{"id":108147,"date":"2008-04-11T09:02:15","date_gmt":"2008-04-11T09:02:15","guid":{"rendered":"https:\/\/staging.worldslastchance.com\/wlc-article\/migrating-nebeske-uzdraveni-prirodni-lecive-prostredky\/"},"modified":"2025-08-20T12:50:57","modified_gmt":"2025-08-20T12:50:57","slug":"nebeske-uzdraveni-prirodni-lecive-prostredky","status":"publish","type":"wlc-article","link":"https:\/\/staging.worldslastchance.com\/cs\/articles\/prakticka-zboznost\/nebeske-uzdraveni-prirodni-lecive-prostredky\/","title":{"rendered":"Nebesk\u00e9 uzdraven\u00ed | P\u0159\u00edrodn\u00ed l\u00e9\u010div\u00e9 prost\u0159edky"},"content":{"rendered":"<h2><strong>1. Jak<br \/>\nz\u00edskat Nebesk\u00e9 uzdraven\u00ed<\/strong><\/h2>\n<p><font size=\"2\"><strong>Abychom<br \/>\npochopili koncepty uzdravov\u00e1n\u00ed, mus\u00edme nejd\u0159\u00edve v\u011bd\u011bt:<\/strong><\/font><\/p>\n<p><strong>Pro\u010d onemocn\u00edme?<\/strong><\/p>\n<p>Nejv\u011bt\u0161\u00ed p\u0159\u00ed\u010dinou lidsk\u00e9ho utrpen\u00ed je<br \/>\nneznalost v oblasti, jak zach\u00e1zet s na\u0161imi t\u011bly. Nemoc je snaha<br \/>\np\u0159\u00edrody osvobodit syst\u00e9m od podm\u00ednek, kter\u00e9 poch\u00e1z\u00ed z p\u0159estupov\u00e1n\u00ed z\u00e1kon\u016f<br \/>\nzdrav\u00ed.<\/p>\n<p><strong>Co to znamen\u00e1?<\/strong><\/p>\n<ol>\n<li>\u017de mnoho lid\u00ed nem\u00e1 pon\u011bt\u00ed, jak nejl\u00e9pe<br \/>\npe\u010dovat o sv\u00e9 t\u011blesn\u00e9 chr\u00e1my.<\/li>\n<li>\u017de symptomy nemoci (bolest, hore\u010dka,<br \/>\nzan\u00edcen\u00ed, atd.) jsou snahou p\u0159\u00edrody o zlep\u0161en\u00ed stavu<\/li>\n<li>\u017de nemoc p\u0159ich\u00e1z\u00ed, proto\u017ee p\u0159estupujeme<br \/>\nYahuwahovy z\u00e1kony.<\/li>\n<\/ol>\n<p><strong>Jak mohou b\u00fdt p\u0159\u00edznaky nemoci \u00fasil\u00edm<br \/>\nna\u0161eho t\u011bla o uzdraven\u00ed?<\/strong><\/p>\n<p>Nemoc nen\u00ed negativn\u00ed stav, kter\u00fd by m\u011bl b\u00fdt<br \/>\npotla\u010den nebo \u201evyl\u00e9\u010den\u201c, ale sebeobrann\u00fd mechanismus t\u011bla v \u00fasil\u00ed obnovit<br \/>\nzdrav\u00ed. Bolest je zp\u016fsob t\u011bla, jak ti m\u016f\u017ee \u0159\u00edci, \u017ee je n\u011bco \u0161patn\u011b. Ka\u017ed\u00e1<br \/>\nakutn\u00ed nemoc je snahou p\u0159\u00edrody o\u010distit a uzdravit. Kdy\u017e je toto \u00fasil\u00ed<br \/>\npotla\u010dov\u00e1no, probl\u00e9m se stane v\u00e1\u017en\u011bj\u0161\u00ed.<\/p>\n<p><strong>Jak je nemoc v\u00fdsledkem p\u0159estoupen\u00ed<br \/>\nYahuwahov\u00fdch z\u00e1kon\u016f?<\/strong><\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" style=\"padding-left: 15px\" alt=\"trees\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image005.jpg\" align=\"right\" border=\"0\"><\/span>Medic\u00edna se domn\u00edv\u00e1, \u017ee jsme ob\u011bt\u00ed nemoci,<br \/>\nnapadeni \u0161kodliv\u00fdmi organismy nebo pod kletbou \u0161patn\u00fdch gen\u016f. Ve skute\u010dnosti je<br \/>\nnemoc v\u011bt\u0161inou nez\u00e1visl\u00e1 na nekontrolovateln\u00fdch faktorech. Nemoc je \u010dasto<br \/>\nv\u00fdsledkem na\u0161\u00edch vlastn\u00edch rozhodnut\u00ed. Nemoc zp\u016fsobuj\u00edc\u00ed organismy jsou \u010disti\u010di.<br \/>\nBakteri\u00e1ln\u00ed, virov\u00e1 nebo parazitick\u00e1 infekce nen\u00ed prim\u00e1rn\u00ed p\u0159\u00ed\u010dinou nemoci, ale<br \/>\nsp\u00ed\u0161e d\u016fsledkem. Dokonce i otec bakteri\u00e1ln\u00ed teorie, Pasteur, za\u010dal ch\u00e1pat prav\u00fd<br \/>\nvztah bakteri\u00ed v\u016f\u010di nemoci, kdy\u017e pozd\u011bji ve sv\u00e9m \u017eivot\u011b napsal: \u201eBakterie<br \/>\n(mikrob) nen\u00ed nic, p\u016fda [stav t\u011bla] je v\u0161echno.\u201c M\u011bl t\u00edm na mysli, \u017ee kdy\u017e je<br \/>\nt\u011blo dob\u0159e \u017eiveno a \u010dist\u00e9, je m\u00e9n\u011b pravd\u011bpodobn\u00e9, \u017ee bude ovliv\u0148ov\u00e1no nemoc p\u016fsob\u00edc\u00edmi<br \/>\n\u010diniteli.<\/p>\n<p align=\"center\"><strong>\u201eNeexistuj\u00ed \u017e\u00e1dn\u00e9 konkr\u00e9tn\u00ed nemoci, ale jen konkr\u00e9tn\u00ed<br \/>\nnemocn\u00e9 stavy.\u201c \u2013 Florence Nightingale<\/strong><\/p>\n<p>Yahuwah napsal fyzick\u00e9 z\u00e1kony Sv\u00fdm vlastn\u00edm<br \/>\nprstem na ka\u017ed\u00fd nerv, ka\u017ed\u00fd sval a ka\u017ed\u00fd org\u00e1n, kter\u00fd n\u00e1m byl sv\u011b\u0159en. Ve Sv\u00e9<br \/>\nmoudrosti ustanovil tyto p\u0159\u00edrodn\u00ed z\u00e1kony pro spr\u00e1vn\u00e9 \u0159\u00edzen\u00ed v\u0161ech aspekt\u016f<br \/>\nna\u0161\u00edch \u017eivot\u016f, v\u010detn\u011b na\u0161\u00edch chut\u00ed, v\u00e1\u0161n\u00ed a obl\u00e9k\u00e1n\u00ed. A to, co rozhoduje o<br \/>\nstavu pro\u017e\u00edv\u00e1n\u00ed Jeho po\u017eehn\u00e1n\u00ed ve form\u011b hojn\u00e9ho zdrav\u00ed, je poslu\u0161nost v\u016f\u010di<br \/>\nka\u017ed\u00e9mu z Jeho jednotliv\u00fdch z\u00e1kon\u016f.<\/p>\n<p>Yahuwah miluje Sv\u00e1 stvo\u0159en\u00ed l\u00e1skou, kter\u00e1 je<br \/>\njemn\u00e1 i siln\u00e1. On ustanovil p\u0159\u00edrodn\u00ed z\u00e1kony; ale Jeho z\u00e1kony nejsou sv\u00e9volnou<br \/>\ndiktaturou. Ka\u017ed\u00e9 \u201enem\u011bl bys\u201c, a\u0165 u\u017e ve fyzick\u00e9m nebo mor\u00e1ln\u00edm z\u00e1kon\u011b, obsahuje<br \/>\nzasl\u00edben\u00ed. Kdy\u017e jsou uposlechnuty, po\u017eehn\u00e1n\u00ed doprov\u00e1z\u00ed na\u0161e kroky, kdy\u017e jsou<br \/>\nzanedb\u00e1ny, za\u017e\u00edv\u00e1me n\u00e1sledky. P\u0159estoupen\u00ed fyzick\u00e9ho z\u00e1kona je p\u0159estoupen\u00ed<br \/>\nYahuwahova z\u00e1kona. Tak jako h\u0159\u00edch je d\u016fsledkem p\u0159estoupen\u00ed mor\u00e1ln\u00edho z\u00e1kona,<br \/>\nnemoc je d\u016fsledkem p\u0159estoupen\u00ed fyzick\u00e9ho z\u00e1kona.<\/p>\n<p>Yahuwah je velmi zneuct\u00edv\u00e1n zp\u016fsobem, jak se<br \/>\nstar\u00e1me o sv\u00e1 t\u011bla, a nezp\u016fsob\u00ed z\u00e1zrak, aby p\u016fsobil proti perverzn\u00edmu<br \/>\np\u0159estoupen\u00ed z\u00e1konu zdrav\u00ed. Yahuwah u\u010dinil sou\u010d\u00e1st\u00ed Sv\u00e9ho pl\u00e1nu, \u017ee skl\u00edz\u00edme to,<br \/>\nco sami zasad\u00edme. (Galatsk\u00fdm 6,7)<\/p>\n<p>Nemoc je jen odchod od norm\u00e1ln\u00edho zdrav\u00ed.<br \/>\nPe\u010dliv\u00e1 shoda se z\u00e1kony, kter\u00e9 Yahuwah implantoval do na\u0161ich bytost\u00ed, p\u0159inese<br \/>\nzdrav\u00ed a nedojde ke stavu zhroucen\u00ed. Yahuwah, Stvo\u0159itel na\u0161ich t\u011bl, kter\u00fd<br \/>\nuspo\u0159\u00e1dal ka\u017edou bu\u0148ku, nerv, \u0161lachu i sval, S\u00e1m sl\u00edbil, \u017ee udr\u017e\u00ed tuto<br \/>\nma\u0161in\u00e9rii ve zdrav\u00e9 \u010dinnosti, pokud budeme poslouchat Jeho z\u00e1kony a<br \/>\nspolupracovat s N\u00edm. \u201eJestli\u017ee opravdu bude\u0161 poslouchat Yahuwaha, tv\u00e9ho<br \/>\nEloah, d\u011blat, co je v jeho o\u010d\u00edch spr\u00e1vn\u00e9, naslouchat jeho p\u0159ik\u00e1z\u00e1n\u00edm a db\u00e1t na<br \/>\nv\u0161echna jeho na\u0159\u00edzen\u00ed, nepostihnu t\u011b \u017e\u00e1dnou nemoc\u00ed . . ., nebo\u0165 j\u00e1 jsem Yahuwah,<br \/>\nj\u00e1 t\u011b uzdravuji.\u201c (Exodus 15,26) Kdy\u017e si uv\u011bdom\u00edme, \u017ee nemoc je d\u016fsledkem<br \/>\np\u0159estoupen\u00ed Yahuwahov\u00fdch fyzick\u00fdch z\u00e1kon\u016f, \u010d\u00e1st l\u00e9\u010dby se nach\u00e1z\u00ed v identifikaci<br \/>\np\u0159\u00ed\u010diny (p\u0159estoupen\u00ed). Kdy\u017e odstran\u00edme p\u0159\u00ed\u010dinu, jsme na cest\u011b k obnoven\u00ed<br \/>\nzdrav\u00ed.<\/p>\n<p><strong>Co mohu ud\u011blat, kdy\u017e jsem nemocn\u00fd?<\/strong><\/p>\n<p><strong>\u201e. . .<br \/>\na na p\u0159\u00ed\u010dinu, j\u00ed\u017e jsem nebyl pov\u011bdom, vypt\u00e1val jsem se.\u201c \u2013 J\u00f3b 29,16<\/strong><\/p>\n<p>V p\u0159\u00edpad\u011b nemoci by m\u011bla b\u00fdt zji\u0161t\u011bna<br \/>\np\u0159\u00ed\u010dina. Nezdrav\u00e9 podm\u00ednky by m\u011bly b\u00fdt zm\u011bn\u011bny a \u0161patn\u00e9 zvyky napraveny. Pak by<br \/>\nm\u011blo b\u00fdt p\u0159\u00edrod\u011b pomo\u017eeno v jej\u00edm \u00fasil\u00ed vylou\u010dit ne\u010distoty a op\u011bt nastavit<br \/>\nspr\u00e1vn\u00e9 podm\u00ednky v syst\u00e9mu.<\/p>\n<p><strong>Pros\u00edm, vysv\u011btli to:<\/strong><\/p>\n<p><img decoding=\"async\" style=\"padding-left: 15px\" alt=\"illness\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image008.jpg\" align=\"right\" border=\"0\">Kdy\u017e zneu\u017e\u00edv\u00e1n\u00ed zdrav\u00ed trv\u00e1 tak dlouho, a\u017e je<br \/>\nd\u016fsledkem nemoc, m\u016f\u017eeme \u010dasto d\u011blat to, co nikdo jin\u00fd za n\u00e1s neud\u011bl\u00e1:<\/p>\n<ul type=\"disc\">\n<li>Nejprve se<br \/>\n     sna\u017e zjistit p\u0159\u00ed\u010dinu. Uva\u017euj s\u00e1m: \u201eCo jsem mohl ud\u011blat, \u017ee jsem<br \/>\n     onemocn\u011bl?\u201c Z po\u010d\u00e1tku m\u016f\u017ee b\u00fdt t\u011b\u017ek\u00e9 nau\u010dit se uva\u017eovat od p\u0159\u00ed\u010diny<br \/>\n     k d\u016fsledku, ale s prax\u00ed a v\u011bdom\u00fdm p\u0159em\u00fd\u0161len\u00edm to bude jednodu\u0161\u0161\u00ed.<\/li>\n<li>Odstra\u0148<br \/>\n     p\u0159\u00ed\u010dinu; p\u0159esta\u0148 d\u011blat v\u011bci, kter\u00e9 t\u011b d\u011blaj\u00ed nemocn\u00fdm.<\/li>\n<li>Asistuj<br \/>\n     \u00fasil\u00ed tv\u00e9ho t\u011bla vylou\u010dit ne\u010distoty, procvi\u010duj v\u00edru v Yahuwaha skrze<br \/>\n     pou\u017eit\u00ed jednoduch\u00fdch l\u00e9\u010debn\u00fdch prost\u0159edk\u016f, kter\u00e9 On vlo\u017eil do p\u0159\u00edrody.<\/li>\n<li>Nesna\u017e se<br \/>\n     zbavit t\u011bchto symptom\u016f t\u00edm, \u017ee p\u0159id\u00e1\u0161 do sv\u00e9ho t\u011bla p\u0159\u00edt\u011b\u017e jedovat\u00fdch<br \/>\n     l\u00e9k\u016f, to jen potla\u010d\u00ed tv\u016fj stav.<\/li>\n<\/ul>\n<p>Yahuwah n\u011bkdy tak\u00e9 dovol\u00ed, abychom se dostali<br \/>\ndo takov\u00e9ho stadia nemoci nebo na m\u00edsto, kde si uv\u011bdom\u00edme, jak jsme slab\u00ed a<br \/>\nomyln\u00ed, abychom se obr\u00e1tili k N\u011bmu pro s\u00edlu a moudrost.<\/p>\n<p align=\"center\"><strong>\u201eI kdy\u017e zdrav\u00ed nemus\u00ed b\u00fdt v\u0161echno, bez zdrav\u00ed na ni\u010dem<br \/>\njin\u00e9m nez\u00e1le\u017e\u00ed.\u201c \u2013 Royden Brown<\/strong><\/p>\n<p><strong>Jak mohu obdr\u017eet Nebesk\u00e9 uzdraven\u00ed?<\/strong><\/p>\n<p align=\"center\"><strong>\u201eOn poslal sv\u00e9 slovo a uzdravil je.\u201c \u2013 \u017dalm 107,20<\/strong><\/p>\n<p>Yahushua tou\u017e\u00ed po tom, aby lidstv\u00ed<br \/>\nspolupracovalo s bo\u017estv\u00edm. Co m\u016f\u017ee lidsk\u00e1 moc u\u010dinit, k tomu nen\u00ed<br \/>\npovolan\u00e1 bo\u017esk\u00e1 moc. Yahuwah neobch\u00e1z\u00ed lidskou pomoc, ale sp\u00ed\u0161e n\u00e1s posiluje,<br \/>\nabychom s N\u00edm spolupracovali. \u201eTak\u017e i v\u00edra, nem\u00e1-li skutk\u016f, mrtv\u00e1\u0165 jest<br \/>\nsama v sob\u011b.\u201c (Jakubova 2,17)<\/p>\n<p>Existuje mnoho zp\u016fsob\u016f praktikov\u00e1n\u00ed l\u00e9ka\u0159sk\u00e9ho<br \/>\num\u011bn\u00ed, ale existuje jen jedin\u00fd zp\u016fsob, kter\u00fd Nebe schvaluje. Yahuwahovy l\u00e9\u010div\u00e9<br \/>\nprost\u0159edky jsou prost\u00ed \u010dinitel\u00e9 p\u0159\u00edrody, kter\u00e9 nezat\u00ed\u017e\u00ed nebo neoslab\u00ed syst\u00e9m<br \/>\nskrze sv\u00e9 mocn\u00e9 vlastnosti. Tyto prost\u0159edky jsou v dosahu v\u0161ech a jsou<br \/>\nlevn\u00e9.<\/p>\n<p>Kdy\u017e ud\u011bl\u00e1\u0161 svou \u00falohu, m\u016f\u017ee\u0161 d\u016fv\u011b\u0159ovat<br \/>\nYahuwahovi, \u017ee On ud\u011bl\u00e1 tu svou. M\u016f\u017ee\u0161 se na to spolehnout, pokud jsi ud\u011blal<br \/>\nv\u0161e, co je v tv\u00e9 moci k prozkoum\u00e1n\u00ed a odstran\u011bn\u00ed p\u0159\u00ed\u010diny nemoci a<br \/>\nzjistilo se, \u017ee p\u0159\u00ed\u010dinu nen\u00ed mo\u017en\u00e9 \u017e\u00e1dn\u00fdm lidsk\u00fdm \u00fasil\u00edm odstranit. Tehdy, kdy\u017e<br \/>\nje tv\u00fdm jedin\u00fdm c\u00edlem tv\u00e9ho uzdraven\u00ed oslava Yahuwaha a zachov\u00e1v\u00e1n\u00ed<br \/>\nYahuwahov\u00fdch p\u0159ik\u00e1z\u00e1n\u00ed, m\u016f\u017ee\u0161 s dokonalou d\u016fv\u011brou a plnou jistotou v\u00edry<br \/>\nprosit Yahuwaha, aby t\u011b uzdravil. <\/p>\n<p>A kdy\u017e p\u0159edkl\u00e1d\u00e1\u0161 s up\u0159\u00edmnou nal\u00e9havost\u00ed<br \/>\nsvou prosbu, modli se: \u201eale ne m\u00e1 n\u00fdbr\u017e tv\u00e1 v\u016fle se sta\u0148\u201c (Luk\u00e1\u0161 22,42). Ty<br \/>\nnev\u00ed\u0161, jestli po\u017eehn\u00e1n\u00ed, kter\u00e9 si p\u0159eje\u0161, je pro tebe to nejlep\u0161\u00ed. Tv\u00e1 modlitba<br \/>\nby m\u011bla zahrnovat: \u201eOt\u010de, je-li to pro Tvou sl\u00e1vu, aby m\u00e9 zdrav\u00ed bylo obnoveno,<br \/>\npros\u00edm T\u011b o to, ve jm\u00e9nu Yahushui. Pokud to nen\u00ed Tv\u00e1 v\u016fle, dej mi Tvou milost<br \/>\nk \u00fat\u011b\u0161e a Tvou p\u0159\u00edtomnost, aby mne udr\u017eovala.\u201c<\/p>\n<h2 align=\"center\"><strong>Osm n\u00e1vyk\u016f pro lep\u0161\u00ed zdrav\u00ed<\/strong><\/h2>\n<p align=\"center\"><font size=\"2\"><strong>\u201eK\u016f\u0148 strojen b\u00fdv\u00e1 ke dni boje, ale Yahuwahovo jest<br \/>\nvysvobozen\u00ed.\u201c \u2013 P\u0159\u00edslov\u00ed 21,31<\/strong><\/font><\/p>\n<p><strong>Jak\u00e1 je<br \/>\njedin\u00e1 metoda z\u00edsk\u00e1n\u00ed zdrav\u00ed, kterou Nebe schvaluje?<\/strong><\/p>\n<p>Co kdyby t\u011b doktor, kter\u00e9mu d\u016fv\u011b\u0159uje\u0161,<br \/>\ninformoval o tom, \u017ee pot\u0159ebuje\u0161 jen osm r\u016fzn\u00fdch l\u00e9k\u016f denn\u011b, aby ti bylo l\u00e9pe, a<br \/>\npak ti nab\u00eddl, \u017ee ti je d\u00e1 zdarma, nevyzkou\u0161el bys je? Pravd\u011bpodobn\u011b ano. Dnes<br \/>\nti Nejv\u011bt\u0161\u00ed L\u00e9ka\u0159 ve vesm\u00edru nab\u00edz\u00ed Sv\u00e9 l\u00e9\u010div\u00e9 prost\u0159edky. P\u0159ijme\u0161 Jeho<br \/>\nnab\u00eddku?<\/p>\n<p>Yahuwah \u010dasto u\u017e\u00edv\u00e1 ty nejprost\u0161\u00ed prost\u0159edky<br \/>\nk dosa\u017een\u00ed nejv\u011bt\u0161\u00edch v\u00fdsledk\u016f. Obr Goli\u00e1\u0161 byl zabit mal\u00fdm kam\u00ednkem. Ta<br \/>\ns\u00edla nepoch\u00e1zela z kam\u00ednku, ale z Davidovy v\u00edry a poslu\u0161nosti<br \/>\nYahuwaha. N\u00e1man, kter\u00fd byl malomocn\u00fd, se uzdravil vykoup\u00e1n\u00edm v \u0159ece<br \/>\nJord\u00e1n, proto\u017ee poslu\u0161nost\u00ed projevil d\u016fv\u011bru a poslu\u0161nost v\u016f\u010di Yahuwahovi. \u201e[Yahushua]<br \/>\n. . . jest v\u010dera i dnes, tent\u00fd\u017e i na v\u011bky\u201c, jedin\u00fd prav\u00fd L\u00e9ka\u0159, ti dnes nab\u00edz\u00ed<br \/>\npodobn\u00e9 l\u00e9\u010div\u00e9 prost\u0159edky k p\u0159edch\u00e1zen\u00ed onemocn\u011bn\u00ed a dosa\u017een\u00ed Jeho zdrav\u00ed<br \/>\n(\u017did\u016fm 13,8).<\/p>\n<p>Yahuwah\u016fv zp\u016fsob l\u00e9\u010dby je nade v\u0161echna ostatn\u00ed<br \/>\n\u0159e\u0161en\u00ed, kter\u00e1 poskytuje tento sv\u011bt, proto\u017ee Jeho l\u00e9\u010div\u00e9 prost\u0159edky uzdravuj\u00ed<br \/>\nko\u0159en probl\u00e9mu, nejen p\u0159\u00edznaky. Tyto l\u00e9\u010div\u00e9 prost\u0159edky jsou zdarma a jejich<br \/>\nvedlej\u0161\u00ed \u00fa\u010dinky jsou blahod\u00e1rn\u00e9 (v\u00edce energie, lep\u0161\u00ed pam\u011b\u0165, jasn\u011bj\u0161\u00ed uva\u017eov\u00e1n\u00ed,<br \/>\nhlub\u0161\u00ed sp\u00e1nek, mlad\u0161\u00ed ple\u0165 a dokonal\u00e1 spr\u00e1va t\u011blesn\u00e9 v\u00e1hy).<\/p>\n<p><strong>Co to je t\u011bch osm Nebesk\u00fdch l\u00e9\u010div\u00fdch<br \/>\nprost\u0159edk\u016f?<\/strong><\/p>\n<p>V\u011bci p\u0159\u00edrody jsou Yahuwahova po\u017eehn\u00e1n\u00ed, kter\u00e1 poskytuje<br \/>\npro zdrav\u00ed t\u011bla, mysli a du\u0161e. Jsou d\u00e1ny zdrav\u00fdm, aby udr\u017eely zdrav\u00ed, a<br \/>\nnemocn\u00fdm, aby jim bylo l\u00e9pe.<\/p>\n<h2><strong>2. VITAM\u00cdN SLUNCE<\/strong><\/h2>\n<p align=\"center\"><strong>\u201eP\u0159\u00edjemn\u00e9\u0165 jest zajist\u00e9 sv\u011btlo, a mil\u00e1 v\u011bc o\u010dima vid\u011bti<br \/>\nslunce. \u2013 Kazatel 11,7<\/strong><\/p>\n<p><img decoding=\"async\" style=\"padding: 15px 0pt 0pt 15px\" alt=\"sunlight\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image010.jpg\" align=\"right\" border=\"0\">Pozastavil ses n\u011bkdy nad t\u00edm, jak by mohl<br \/>\nexistovat \u017eivot bez slune\u010dn\u00edho svitu? \u017d\u00e1dn\u00fd l\u00edstek nebo plod by nemohl r\u016fst,<br \/>\nani kv\u011btinka kv\u00e9st. \u017divot ka\u017ed\u00e9 stvo\u0159en\u00e9 bytosti je dokonalej\u0161\u00ed, \u010d\u00edm v\u00edce se<br \/>\nt\u011b\u0161\u00ed vlivu sv\u011btla. Kdy\u017e n\u011bjakou rostlinu nebo zv\u00ed\u0159e zbav\u00edme sv\u011btla, pak nehled\u011b<br \/>\nna v\u00fd\u017eivu, p\u00e9\u010di a kultivaci ztrat\u00ed nejprve svou barvu, potom svou s\u00edlu a<br \/>\nnakonec zcela odum\u0159e.<\/p>\n<p>Yahuwah stvo\u0159il \u010dlov\u011bka, aby \u017eil hodn\u011b venku,<br \/>\nkde m\u016f\u017ee t\u011blo obdr\u017eet nadbytek slune\u010dn\u00edho svitu. \u010clov\u011bk byl vlastn\u011b stvo\u0159en a<br \/>\num\u00edst\u011bn do zahrady, aby slunce mohlo sv\u00edtit na cel\u00e9 jeho t\u011blo.<\/p>\n<p>Kdy\u017e ultrafialov\u00e9 B sv\u011btlo slunce zas\u00e1hne<br \/>\nmalink\u00e9 tukov\u00e9 \u017el\u00e1zy (steroly), vnit\u0159n\u00ed substance (ergosteroly) jsou oz\u00e1\u0159eny a<br \/>\np\u0159em\u011bn\u011bny na vitam\u00edn D3 a krvinky ho doprav\u00ed do cel\u00e9ho t\u011bla.<\/p>\n<p>Vitam\u00edn D je jedine\u010dn\u00fd v tom, \u017ee je<br \/>\njedin\u00fdm vitam\u00ednem, kter\u00fd si lid\u00e9 skute\u010dn\u011b sami vytv\u00e1\u0159ej\u00ed (technicky z n\u011bj<br \/>\nd\u011blaj\u00ed hormon). Receptory, kter\u00e9 reaguj\u00ed na tento vitam\u00edn, byly nalezeny<br \/>\nv t\u00e9m\u011b\u0159 ka\u017ed\u00e9 bu\u0148ce t\u011bla, od mozku a\u017e po kosti. Nejsou je\u0161t\u011b zn\u00e1my v\u0161echny<br \/>\nzdravotn\u00ed \u00fa\u010dinky vitam\u00ednu D slune\u010dn\u00edho sv\u011btla, ale je jasn\u00e9, \u017ee tento vitam\u00edn<br \/>\nje \u017eivina schopn\u00e1 mnoha v\u011bc\u00ed:<\/p>\n<ul type=\"disc\">\n<li>Posiluje<br \/>\n     imunitn\u00ed syst\u00e9m t\u00edm, \u017ee zvy\u0161uje po\u010det b\u00edl\u00fdch krvinek v t\u011ble, v\u010detn\u011b lymfocyt\u016f<br \/>\n     \u2013 nejmocn\u011bj\u0161\u00edch b\u00edl\u00fdch krvinek zab\u00edjej\u00edc\u00edch  bakterie.<\/li>\n<li>Poskytuje<br \/>\n     \u00falevu od bolesti.<\/li>\n<li>Posiluje  a ust\u00e1luje srdce.<\/li>\n<li>Pozved\u00e1<br \/>\n     n\u00e1ladu. Spojen\u00ed mezi tmou a depres\u00ed je dob\u0159e zdokumentovan\u00e1. Kdy\u017e<br \/>\n     neurov\u011bdci nechaj\u00ed krysy \u0161est t\u00fddn\u016f ve tm\u011b, vykazuj\u00ed tato zv\u00ed\u0159ata nejen<br \/>\n     depresivn\u00ed chov\u00e1n\u00ed, ale i po\u0161kozen\u00ed oblastn\u00ed mozku zn\u00e1m\u00e9 jako m\u00e1lo aktivn\u00ed<br \/>\n     u lid\u00ed b\u011bhem deprese.<\/li>\n<li>Zlep\u0161uje<br \/>\n     du\u0161evn\u00ed funkci. Jedna studie odhalila, \u017ee kdy\u017e \u00fa\u010dastn\u00edky vystavili r\u00e1no po<br \/>\n     20 minut jasn\u00e9mu b\u00edl\u00e9mu sv\u011btlu, stali se v\u00edce pozorn\u00fdmi. Obrazy mozku<br \/>\n     uk\u00e1zaly, \u017ee oblasti mozku spojen\u00e9 s bd\u011blost\u00ed a ostra\u017eitost\u00ed a n\u011bkter\u00e9<br \/>\n     pozn\u00e1vac\u00ed procesy se staly aktivn\u011bj\u0161\u00ed.<\/li>\n<li>Zvy\u0161uje<br \/>\n     pru\u017enost sval\u016f a vede k \u0161t\u00edhlej\u0161\u00edmu a siln\u011bj\u0161\u00edmu t\u011blu.<\/li>\n<li>Podporuje<br \/>\n     sn\u00ed\u017een\u00ed t\u011blesn\u00e9 v\u00e1hy. Slune\u010dn\u00ed sv\u011btlo zvy\u0161uje t\u011blesn\u00fd metabolismus (Resting<br \/>\n     Metabolic Rate), proto\u017ee stimuluje funkci \u0161t\u00edtn\u00e9 \u017el\u00e1zy. Stabilizuje tak\u00e9<br \/>\n     krevn\u00ed tuky a t\u00edm pom\u00e1h\u00e1 sn\u00ed\u017een\u00ed touhy po j\u00eddle.<\/li>\n<li>Sni\u017euje<br \/>\n     cholesterol, kter\u00fd prom\u011b\u0148uje pod k\u016f\u017e\u00ed ve vitam\u00edn D. Obratem je z krve<br \/>\n     posl\u00e1no na sv\u00e9 m\u00edsto v\u00edce cholesterolu. Dv\u011b hodiny po slune\u010dn\u00ed<br \/>\n     koupeli  doch\u00e1z\u00ed k pr\u016fm\u011brn\u00e9mu<br \/>\n     sn\u00ed\u017een\u00ed cholesterolu v lidsk\u00e9 krvi o 13 procent. <\/li>\n<li>Napom\u00e1h\u00e1<br \/>\n     vst\u0159eb\u00e1v\u00e1n\u00ed v\u00e1pn\u00edku a posiluje kosti a chrup. Zuba\u0159i zjistili, \u017ee lid\u00e9<br \/>\n     \u017eij\u00edc\u00ed v oblastech, kde je p\u0159ev\u00e1\u017en\u011b zata\u017eeno, maj\u00ed hor\u0161\u00ed zubn\u00ed kazy<br \/>\n     ne\u017e lid\u00e9, kte\u0159\u00ed \u017eij\u00ed v tropech, kde na n\u011b dopad\u00e1 slunce po mnoho<br \/>\n     hodin dne.<\/li>\n<li>Zvy\u0161uje<br \/>\n     obsah kysl\u00edku v krvi. Slunce zvy\u0161uje schopnost krve p\u0159en\u00e1\u0161et v\u00edce<br \/>\n     kysl\u00edku a dopravovat ho do t\u011blesn\u00fdch tk\u00e1n\u00ed. Ka\u017ed\u00e9 jednotliv\u00e9 vystaven\u00ed se<br \/>\n     ultrafialov\u00e9mu sv\u011btlu slunce velice zv\u00fd\u0161\u00ed obsah kysl\u00edku v tv\u00e9 krvi.<br \/>\n     Pr\u016fdu\u0161kov\u00ed astmatici, kter\u00e9 t\u011b\u017ece d\u00fdchaj\u00ed, jsou schopni voln\u011b d\u00fdchat po<br \/>\n     slune\u010dn\u00ed koupeli.<\/li>\n<li>Zabra\u0148uje<br \/>\n     r\u016fstu rakoviny<\/li>\n<li>M\u00e1 \u00fa\u010dinek<br \/>\n     podobn\u00fd inzul\u00ednu \u2013 stabilizuje krevn\u00ed cukr. Slune\u010dn\u00ed sv\u011btlo soub\u011b\u017en\u011b<br \/>\n     napom\u00e1h\u00e1 pozvednou krevn\u00ed cukr, kter\u00fd je n\u00edzk\u00fd (hypoglykemick\u00fd), zat\u00edmco<br \/>\n     sni\u017euje krevn\u00ed cukr, kter\u00fd je p\u0159\u00edli\u0161 vysok\u00fd (diabetick\u00fd).<\/li>\n<li>Zabra\u0148uje<br \/>\n     cukrovce typu 1, roztrou\u0161en\u00e9 skler\u00f3ze a schizofrenii.<\/li>\n<li>Zlep\u0161uje<br \/>\n     funkci jater \u2013 Napom\u00e1h\u00e1 t\u011blu vylu\u010dovat toxick\u00e9 chemik\u00e1lie a ne\u010distoty<br \/>\n     \u017eivotn\u00edho prost\u0159ed\u00ed.<\/li>\n<li>Uv\u00e1d\u00ed<br \/>\n     hormony do rovnov\u00e1hy. N\u011bkte\u0159\u00ed v\u011bdci v\u011b\u0159\u00ed, \u017ee slune\u010dn\u00ed sv\u011btlo zasahuje do<br \/>\n     mozkov\u00e9 \u0161i\u0161inky skrze o\u010di a blahod\u00e1rn\u00fdm zp\u016fsobem ovliv\u0148uje \u017el\u00e1zu podv\u011bsku<br \/>\n     mozkov\u00e9ho (hlavn\u00ed \u017el\u00e1za t\u011bla), kter\u00e1 \u0159\u00edd\u00ed produkci hormonu dal\u0161\u00edch \u017el\u00e1z<br \/>\n     s vnit\u0159n\u00ed sekrec\u00ed.<\/li>\n<li>Zab\u00edj\u00ed bakterie<br \/>\n     do 10 minut, v\u010detn\u011b t\u011bch nebezpe\u010dn\u00fdch. Zab\u00edj\u00ed bakterie na poko\u017ece t\u00edm, \u017ee<br \/>\n     m\u011bn\u00ed p\u0159\u00edrodn\u00ed t\u011blesn\u00fd olej na k\u016f\u017ei v bakterie ni\u010d\u00edc\u00ed \u010dinitele. Dokonce<br \/>\n     i v\u00fdpar vystupuj\u00edc\u00ed z t\u011bchto osv\u00edcen\u00fdch p\u0159\u00edrodn\u00edch olej\u016f poko\u017eky<br \/>\n     zab\u00edj\u00ed bakterie.<\/li>\n<li>Odvrac\u00ed<br \/>\n     \u017eloutenku.<\/li>\n<li>Zpomaluje<br \/>\n     st\u00e1rnut\u00ed pomoc\u00ed zlep\u0161en\u00ed \u010dist\u00edc\u00edch syst\u00e9m\u016f t\u011bla.<\/li>\n<\/ul>\n<p><strong>Jak mohu vyu\u017e\u00edt v\u00fdhody slune\u010dn\u00edho sv\u011btla<br \/>\nbez rizika p\u0159ed\u010dasn\u00e9ho st\u00e1rnut\u00ed k\u016f\u017ee a rakoviny k\u016f\u017ee?<\/strong><\/p>\n<p><img decoding=\"async\" style=\"padding: 0px 0pt 0pt 15px\" alt=\"mountains - sunlight\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image011.jpg\" align=\"right\" border=\"0\">Za\u010dni s 10-15 minutami p\u0159\u00edm\u00e9ho slunce na<br \/>\ntv\u00e1\u0159, ruce a nohy nebo nemocn\u00e9 oblasti t\u011bla (ne za oknem). Zvy\u0161 d\u00e9lku trv\u00e1n\u00ed na<br \/>\n20-30 minut denn\u011b. Vyvaruj se sp\u00e1len\u00ed k\u016f\u017ee. Nepou\u017e\u00edvej \u017e\u00e1dn\u00e9 opalovac\u00ed kr\u00e9my a<br \/>\nml\u00e9ka, bylo prok\u00e1z\u00e1no, \u017ee jsou rakovinotvorn\u00e9.<\/p>\n<p>Pro zabr\u00e1n\u011bn\u00ed rizika rakoviny k\u016f\u017ee vylu\u010d ze<br \/>\nsv\u00e9 stravy v\u0161echny zv\u00ed\u0159ec\u00ed tuky a p\u0159eh\u0159\u00e1t\u00e9 rostlinn\u00e9 oleje (co\u017e znamen\u00e1 v\u0161echny<br \/>\nkomer\u010dn\u00ed oleje). Pou\u017e\u00edvej tuky, kter\u00e9 se nach\u00e1z\u00ed v p\u0159\u00edrod\u011b (syrov\u00e9 o\u0159echy,<br \/>\nsyrov\u00e1 semena, avok\u00e1do, zrna, obil\u00ed, atd.). Jez dostatek zeleniny a ovoce,<br \/>\nkter\u00e9 jsou bohat\u00e9 na antioxidanty, kter\u00e9 ochr\u00e1n\u00ed tvou k\u016f\u017ei.<\/p>\n<p><strong>Jak rychle t\u011blo absorbuje vitam\u00edn D, kter\u00fd<br \/>\nje vytv\u00e1\u0159en v k\u016f\u017ei?<\/strong><\/p>\n<p>Kdy\u017e je tv\u00e1 k\u016f\u017ee vystavena ultrafialov\u00e9 B<br \/>\nradiaci ze slunce, p\u0159em\u011b\u0148uje odvozen\u00fd cholesterol v tv\u00e9 k\u016f\u017ei na vitam\u00edn<br \/>\nD3. Av\u0161ak tento vitam\u00edn, kter\u00fd se vytv\u00e1\u0159\u00ed na povrchu tv\u00e9 k\u016f\u017ee, nen\u00ed<br \/>\nbezprost\u0159edn\u011b penetrov\u00e1n do tv\u00e9ho krevn\u00edho \u0159e\u010di\u0161t\u011b. Pot\u0159ebuje b\u00fdt nejprve<br \/>\nabsorbov\u00e1n z povrchu k\u016f\u017ee do tv\u00e9ho krevn\u00edho \u0159e\u010di\u0161t\u011b. Zabere to a\u017e 48<br \/>\nhodin, ne\u017e se vst\u0159eb\u00e1 v\u011bt\u0161ina vitam\u00ednu D. Proto je ide\u00e1ln\u00ed um\u00fdvat sv\u00e9 t\u011blo bez<br \/>\npou\u017eit\u00ed m\u00fddla po cel\u00e9 dva dny po vystaven\u00ed se slunci, pokud chce\u0161, aby byl<br \/>\nv\u0161echen vitam\u00edn D vst\u0159eb\u00e1n do tv\u00e9ho t\u011bla.<\/p>\n<h2><strong>3. ZAB\u00cdJE\u010c<br \/>\nNEMOCI<\/strong><\/h2>\n<p>Nejd\u016fle\u017eit\u011bj\u0161\u00edm v\u00fd\u017eivn\u00fdm prvkem pro na\u0161e t\u011blo<br \/>\nje kysl\u00edk. Lid\u00e9 mohou \u017e\u00edt bez j\u00eddla a\u017e \u0161est t\u00fddn\u016f, n\u011bkolik dn\u00ed bez vody, ale<br \/>\njen n\u011bkolik minut bez vzduchu. Stejn\u011b jako nen\u00ed mo\u017en\u00e9 udr\u017eet ohe\u0148 v krbu<br \/>\nbez dostate\u010dn\u00e9ho p\u0159\u00edvodu vzduchu, kter\u00e1 dod\u00e1v\u00e1 kysl\u00edk k ho\u0159en\u00ed, ani ohn\u011b<br \/>\n\u017eivota v t\u011ble nemohou b\u00fdt udr\u017eeny bez dostate\u010dn\u00e9ho mno\u017estv\u00ed kysl\u00edku<br \/>\nv t\u011ble. Zp\u016fsob, jak\u00fdm d\u00fdch\u00e1me, jako i kvalita vzduchu, kter\u00fd d\u00fdch\u00e1me,<br \/>\npodstatn\u011b ovliv\u0148uj\u00ed, jak vypad\u00e1me, jak se c\u00edt\u00edme, odol\u00e1v\u00e1me nemoci a dokonce i<br \/>\njak dlouho \u017eijeme.<br \/>\n<strong><\/strong><\/p>\n<p><strong>Pro\u010d je<br \/>\nd\u016fle\u017eit\u00e9 postarat se o to, abych spr\u00e1vn\u011b d\u00fdchal?<\/strong><\/p>\n<p>Abychom m\u011bli dobrou krev, mus\u00edme dob\u0159e d\u00fdchat.<br \/>\nPln\u00e9, hlubok\u00e9 n\u00e1dechy \u010dist\u00e9ho vzduchu pln\u00ed pl\u00edce kysl\u00edkem, o\u010di\u0161\u0165uj\u00edc\u00edm krev, a<br \/>\njako \u017eivotod\u00e1rn\u00fd proud ho pos\u00edlaj\u00ed do ka\u017ed\u00e9 \u010d\u00e1sti t\u011bla. Dobr\u00e9 d\u00fdch\u00e1n\u00ed uklid\u0148uje<br \/>\nnervy, stimuluje apetit, zlep\u0161uje tr\u00e1ven\u00ed a <br \/>\nnapom\u00e1h\u00e1 zdrav\u00e9mu, osv\u011b\u017euj\u00edc\u00edmu sp\u00e1nku. <\/p>\n<p>Povrchn\u00ed d\u00fdch\u00e1n\u00ed vytv\u00e1\u0159\u00ed nedostate\u010dn\u00fd p\u0159\u00edsun<br \/>\nkysl\u00edku a proto se krev pohybuje pomalu. Odpadn\u00ed, jedovat\u00e9 l\u00e1tky, kter\u00e9 maj\u00ed<br \/>\nb\u00fdt vylou\u010deny v\u00fddechy z plic, z\u016fst\u00e1vaj\u00ed v t\u011ble a krev se st\u00e1v\u00e1<br \/>\nne\u010distou. Nejen pl\u00edce, ale i \u017ealudek, j\u00e1tra a mozek jsou t\u00edm zasa\u017eeny. Poko\u017eka<br \/>\nse st\u00e1v\u00e1 na\u017eloutl\u00e1 a tr\u00e1ven\u00ed je zpo\u017ed\u011bn\u00e9. Nedostatek kysl\u00edku v bu\u0148k\u00e1ch je<br \/>\nzn\u00e1m jako p\u0159\u00ed\u010dina rakoviny. Experimenty prok\u00e1zaly, \u017ee rakovinn\u00e9 bu\u0148ky nemohou<br \/>\n\u017e\u00edt v krvi, kter\u00e1 je dob\u0159e okysli\u010den\u00e1.<\/p>\n<p><strong>Ovliv\u0148uje zp\u016fsob, jak\u00fdm stoj\u00edm nebo<br \/>\nsed\u00edm, m\u00e9 d\u00fdch\u00e1n\u00ed?<\/strong><\/p>\n<p>Ano, praktikuj spr\u00e1vn\u00e9 sezen\u00ed a st\u00e1n\u00ed \u2013 hlavu zp\u0159\u00edma,<br \/>\nz\u00e1da rovn\u011b. Pl\u00edce se mohou spr\u00e1vn\u011b roztahovat jen tehdy, kdy\u017e \u010dlov\u011bk sed\u00ed nebo<br \/>\nstoj\u00ed rovn\u011b, v opa\u010dn\u00e9m p\u0159\u00edpad\u011b jsou plicn\u00ed vaky, kter\u00e9 nab\u00edraj\u00ed vzduch,<br \/>\nstla\u010den\u00e9.<\/p>\n<p><strong>Jak se mohu ujistit, \u017ee p\u0159ij\u00edm\u00e1m<br \/>\ndostatek vzduchu?<\/strong><\/p>\n<p>V\u011bt\u0161ina lid\u00ed m\u00e1 velmi povrchn\u00ed d\u00fdch\u00e1n\u00ed, co\u017e<br \/>\nznamen\u00e1, \u017ee n\u00ed\u017ee polo\u017een\u00e1 \u010d\u00e1st plic je napln\u011bn\u00e1 spot\u0159ebovan\u00fdch vzduchem. Je<br \/>\nd\u016fle\u017eit\u00e9 procvi\u010dovat denn\u011b hlubok\u00e9 d\u00fdch\u00e1n\u00ed (nejl\u00e9pe t\u0159ikr\u00e1t denn\u011b). Zhluboka se<br \/>\nnadechni, zadr\u017e dech, pak pomalu a \u00fapln\u011b vydechuj a zadr\u017e v\u00fddech. Opakuj to<br \/>\nalespo\u0148 dvacetkr\u00e1t. To napom\u016f\u017ee cirkulaci a odstran\u00ed toxiny ze syst\u00e9mu.<\/p>\n<p>Nejlep\u0161\u00edm zp\u016fsobem, jak se nau\u010dit zhluboka<br \/>\nd\u00fdchat (norm\u00e1ln\u00ed d\u00fdch\u00e1n\u00ed), je lehnout si na z\u00e1da a polo\u017eit si dla\u0148 na \u017ealudek. Kdy\u017e<br \/>\nd\u00fdch\u00e1\u0161 zhluboka, tv\u00e1 ruka se zved\u00e1. Praktikuj to, a\u017e se tv\u00e9 b\u0159i\u0161n\u00ed svaly v\u017edy<br \/>\nautomaticky zvedat s ka\u017ed\u00fdm tv\u00fdm n\u00e1dechem. To poukazuje na to, \u017ee se cel\u00e9<br \/>\ntv\u00e9 pl\u00edce roz\u0161i\u0159uj\u00ed s d\u016frazem na ni\u017e\u0161\u00ed oblast plic a b\u0159icha.<\/p>\n<p>Bu\u010f venku tak hodn\u011b, jak jen to je mo\u017en\u00e9. Cvi\u010d<br \/>\nv\u017edy venku. Doma je d\u016fle\u017eit\u00e9 zajistit d\u016fkladn\u00e9 v\u011btr\u00e1n\u00ed a dostatek slunce. Mysli<br \/>\nna spr\u00e1vn\u00e9 v\u011btr\u00e1n\u00ed, kdykoliv se nach\u00e1z\u00ed\u0161 (doma, v pr\u00e1ci, ve \u0161kole, atd.).<br \/>\nVzduch mus\u00ed neust\u00e1le cirkulovat, aby v n\u011bm nebyly jedy.<\/p>\n<p>D\u00fdchej \u010derstv\u00fd vzduch, kdy\u017e sp\u00ed\u0161, m\u011bj otev\u0159en\u00e9<br \/>\nokno. Dokonce i v zimn\u00edch noc\u00edch je lep\u0161\u00ed m\u00edt dvoj\u00ed pe\u0159inu, ale v\u017edy<br \/>\np\u0159\u00edvod a cirkulaci \u010derstv\u00e9ho vzduchu v lo\u017enici. V\u011btrej lo\u017enice denn\u011b<br \/>\ns otev\u0159en\u00fdm oknem. Kdy\u017e sp\u00ed\u0161 ve \u0161patn\u011b v\u011btran\u00e9 m\u00edstnosti, bude\u0161 se<br \/>\nprobouzet s pocitem hore\u010dky a \u00fanavy. Je to proto, \u017ee d\u016fle\u017eit\u00fd \u010derstv\u00fd<br \/>\nvzduch nebyl dod\u00e1n, a tak trp\u00ed cel\u00e9 tv\u00e9 t\u011blo.<\/p>\n<p>Nejlep\u0161\u00ed vzduch je na pob\u0159e\u017e\u00edch, na mo\u0159i, u<br \/>\nvodop\u00e1d\u016f, b\u011bhem bou\u0159ek a za slune\u010dn\u00edho svitu, v\u0161echny tyto p\u0159\u00edrodn\u00ed podm\u00ednky<br \/>\nnab\u00edj\u00ed elektricky molekuly kysl\u00edku negativn\u00edmi ionty, kter\u00e9 prosp\u00edvaj\u00ed zdrav\u00ed. Naopak<br \/>\nvzduch z klimatizace nen\u00ed nejlep\u0161\u00ed, proto\u017ee je pozitivn\u011b ionizovan\u00fd.<\/p>\n<p>Vyvaruj se smogu, pasivn\u00edho kou\u0159en\u00ed, sprej\u016f<br \/>\nproti hmyzu a \u010dist\u00edc\u00edch \u0159edidel. Dej tv\u00e9 poko\u017ece p\u0159\u00edle\u017eitost d\u00fdchat bez<br \/>\np\u0159ek\u00e1\u017eek, nos oble\u010den\u00ed z p\u0159\u00edrodn\u00edho materi\u00e1lu (100% bavlna, len, hedv\u00e1b\u00ed<br \/>\nnebo vlna). <\/p>\n<p>Ned\u00e1vejte na svou k\u016f\u017ei nic, co nen\u00ed jedl\u00e9,<br \/>\nproto\u017ee t\u011blo to pohotov\u011b vst\u0159eb\u00e1v\u00e1. P\u0159ed koup\u00e1n\u00edm okart\u00e1\u010duj svou poko\u017eku tuh\u00fdm<br \/>\nkart\u00e1\u010dem, dokud nen\u00ed nar\u016f\u017eov\u011bl\u00e1 a tepl\u00e1. Kart\u00e1\u010dov\u00e1n\u00ed  sm\u011brem k srdci odstran\u00ed v\u0161echny mrtv\u00e9<br \/>\nbu\u0148ky k\u016f\u017ee a stimuluje lymfatick\u00fd syst\u00e9m.<\/p>\n<p><strong>Co kdy\u017e jsem nemocn\u00fd?<\/strong><\/p>\n<p>Vzduch by nem\u011bl b\u00fdt pova\u017eov\u00e1n za nep\u0159\u00edtele,<br \/>\nale vz\u00e1cn\u00e9 po\u017eehn\u00e1n\u00ed. Mnoz\u00ed si mysl\u00ed, \u017ee kdy\u017e jsou nachlazen\u00ed, mus\u00ed se vyh\u00fdbat<br \/>\nvn\u011bj\u0161\u00edmu ovzdu\u0161\u00ed a zv\u00fd\u0161it teplotu sv\u00e9 m\u00edstnosti, a\u017e je tam horko. <\/p>\n<p>Syst\u00e9m je vy\u0161inut\u00fd a p\u00f3ry ucp\u00e1ny odpadn\u00edmi<br \/>\nl\u00e1tkami. Vnit\u0159n\u00ed org\u00e1ny jsou v\u00edce m\u00e9n\u011b zan\u00edcen\u00e9, proto\u017ee odra\u017eena<br \/>\nz povrchu sm\u011brem k nim. V tuto chv\u00edli, v\u00edce ne\u017e kdy jindy, by<br \/>\npl\u00edce nem\u011bly b\u00fdt zbaveny \u010dist\u00e9ho, \u010derstv\u00e9ho vzduchu. Jestli\u017ee je \u010dist\u00fd vzduch<br \/>\nkdy nezbytn\u00fd, pak je to tehdy, kdy\u017e je n\u011bkter\u00e1 \u010d\u00e1st syst\u00e9mu jako pl\u00edce nebo<br \/>\n\u017ealudek nemocn\u00e1.<\/p>\n<p>Mnoho rodin trp\u00ed bolen\u00edm krku, probl\u00e9my<br \/>\ns pl\u00edci a j\u00e1try, kter\u00e9 si zp\u016fsobili sv\u00fdm vlastn\u00edm jedn\u00e1n\u00edm. D\u00fdchaj\u00ed st\u00e1le<br \/>\ndokola stejn\u00fd vzduch a ten je nasycen jedovat\u00fdmi ne\u010distotami. Ti, kte\u0159\u00ed takto<br \/>\nzneu\u017e\u00edvaj\u00ed sv\u00e9 zdrav\u00ed, trp\u00ed nemocemi.<\/p>\n<p><strong>Co m\u00e1m tedy d\u011blat, kdy\u017e je vzduch p\u0159\u00edli\u0161<br \/>\nstuden\u00fd?<\/strong><\/p>\n<p>Teple se obl\u00e9kej, ale neobl\u00e9kej se p\u0159\u00edli\u0161<br \/>\nhodn\u011b. Kdy\u017e se pot\u0159ebuje\u0161 l\u00e9pe obl\u00e9ct, p\u0159idej jen trochu a cvi\u010d, pokud je to<br \/>\nmo\u017en\u00e9, aby ses zah\u0159\u00e1l. Pokud nem\u016f\u017ee\u0161 aktivn\u011b cvi\u010dit, oh\u0159ej se u topen\u00ed a sni\u017e<br \/>\nteplotu m\u00edstnosti, jakmile ti je op\u011bt p\u0159irozen\u00e9 teplo. Pokud to je mo\u017en\u00e9, je<br \/>\ndobr\u00e9 pustit se do n\u011bjak\u00e9 aktivn\u00ed \u010dinnosti a nezaob\u00edrat se s\u00e1m sebou, \u010dlov\u011bk<br \/>\ntak obecn\u011b zapomene, \u017ee c\u00edt\u00ed chlad, a neubl\u00ed\u017e\u00ed mu to. Pro invalidy, kte\u0159\u00ed maj\u00ed<br \/>\nslab\u00e9 pl\u00edce, nem\u016f\u017ee b\u00fdt nic hor\u0161\u00edho ne\u017e p\u0159eh\u0159\u00e1t\u00e9 prost\u0159ed\u00ed. Oh\u0159\u00edvan\u00e9 utla\u010dovan\u00e9<br \/>\novzdu\u0161\u00ed oslabuje zbavuje \u010dlov\u011bka vitality, ochromuje citliv\u00fd mozek a zp\u016fsobuje,<br \/>\n\u017ee se pl\u00edce zmen\u0161uj\u00ed a j\u00e1tra se st\u00e1vaj\u00ed neaktivn\u00ed.<\/p>\n<p>Pro zdrav\u00fd krevn\u00ed ob\u011bh je t\u0159eba db\u00e1t na<br \/>\nkon\u010detiny, aby byly stejn\u011b tak dob\u0159e oble\u010deny, jako trup t\u011bla, kde se nach\u00e1z\u00ed<br \/>\nnejv\u011bt\u0161\u00ed mno\u017estv\u00ed tepla. Kdy\u017e nejsou kon\u010detiny stejn\u011b dob\u0159e oble\u010deny jako<br \/>\noblast hrudn\u00edku, krev je hn\u00e1na do hlavy, co\u017e m\u016f\u017ee zp\u016fsobit bolesti hlavy nebo<br \/>\nkrv\u00e1cen\u00ed z nosu, pocit pln\u00fdch plic, zp\u016fsobuj\u00edc\u00ed ka\u0161el nebo palpitaci srdce<br \/>\nz d\u016fvodu p\u0159\u00edli\u0161n\u00e9ho mno\u017estv\u00ed krve v t\u00e9to oblasti, nebo \u0161patn\u00e9 tr\u00e1ven\u00ed<br \/>\npro velk\u00e9 mno\u017estv\u00ed krve \u017ealudku.<\/p>\n<p><strong>Co mohu d\u011blat, kdy\u017e bydl\u00edm ve m\u011bst\u011b a<br \/>\nvzduch je ne\u010dist\u00fd?<\/strong><\/p>\n<p>Nen\u00ed mo\u017en\u00e9 t\u011b\u0161it se zdrav\u00ed, kter\u00fdm ti chce<br \/>\nYahuwah po\u017eehnat, zat\u00edmco d\u00fdch\u00e1\u0161 zne\u010di\u0161t\u011bn\u00fd a t\u011b\u017ek\u00fd vzduch. Tv\u00e9 zdrav\u00ed je<br \/>\ndaleko d\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e to, kde \u017eije\u0161, a proto by bylo dramatick\u00e9, ale velmi<br \/>\nmoudr\u00e9, odst\u011bhovat se na venkov. Dokud se tak nestane, zapl\u0148 svou lo\u017enici,<br \/>\ndomov a pracovi\u0161t\u011b zelen\u00fdmi rostlinami, co\u017e pom\u016f\u017ee filtrovat a \u010distit vzduch.<\/p>\n<h2><strong>4.<br \/>\nZanedb\u00e1van\u00e1 koupel<\/strong><\/h2>\n<p align=\"center\"><strong>\u201eVy\u010disti<br \/>\nnejprve to, co je uvnit\u0159 . . . aby i to, co je zvn\u011bj\u0161ku, bylo \u010dist\u00e9.\u201c  Matou\u0161 23,26<\/strong><\/p>\n<p><img decoding=\"async\" title=\"child\" style=\"margin-right: 10px\" alt=\"child\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image016.jpg\" align=\"left\" border=\"0\"><img decoding=\"async\" style=\"padding: 0px 0pt 0pt 15px\" alt=\"health\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image014.jpg\" align=\"right\" border=\"0\">V t\u011ble se shroma\u017e\u010fuje toxick\u00fd odpad, kdy\u017e<br \/>\nnepijeme dostatek vody. T\u011blo novorozence obsahuje v\u00edce ne\u017e 80 procent vody.<br \/>\nObsah vody v tk\u00e1n\u00edch se sni\u017euje s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem. V\u00edce ne\u017e 60<br \/>\nprocent na\u0161eho t\u011bla se skl\u00e1d\u00e1 z vody.<\/p>\n<p>Lid\u00e9 p\u0159e\u017eili 81 dn\u016f bez j\u00eddla, ale po p\u011bti<br \/>\ndnech bez vody zem\u0159ou. Kdy\u017e p\u0159ijde\u0161 jen o p\u011bt procent celkov\u00e9ho obsahu vody<br \/>\ntv\u00e9ho t\u011bla, za\u010dne\u0161 m\u00edt halucinace, bude\u0161 desorientov\u00e1n a za\u017eije\u0161 cuk\u00e1n\u00ed sval\u016f.<br \/>\nKdy\u017e p\u0159ijde\u0161 o 15 procent sv\u00e9 celkov\u00e9 vody, tv\u016fj \u017eivot je v nebezpe\u010d\u00ed.<br \/>\nZtr\u00e1ta vody v\u011bt\u0161\u00ed ne\u017e 15 procent m\u016f\u017ee v\u00e9st ke smrti. P\u0159esto nem\u00e1 t\u011blo \u017e\u00e1dn\u00fd<br \/>\nsyst\u00e9m ukl\u00e1daj\u00edc\u00ed vodu pro \u017eivotn\u011b kritick\u00e9 situace.<\/p>\n<p>Dehydratac\u00ed trp\u00ed nejv\u00edce ty \u010d\u00e1sti t\u011bla, kter\u00e9<br \/>\njsou mimo p\u0159\u00edm\u00fd krevn\u00ed ob\u011bh, jako jsou poj\u00edc\u00ed chrupavky v prstech, kolenou<br \/>\na p\u00e1te\u0159i. Chronick\u00e1 bolest je \u010dasto ukazatelem chronick\u00e9 dehydratace. Kdy\u017e<br \/>\nn\u011bkter\u00fd z tv\u00fdch kloub\u016f za\u010dne signalizovat bolest, kter\u00e1 p\u0159ich\u00e1z\u00ed a<br \/>\nodch\u00e1z\u00ed, m\u016f\u017ee to b\u00fdt znamen\u00edm toho, \u017ee tv\u00e9 t\u011blo m\u00e1 velk\u00fd nedostatek vody. \u010casto<br \/>\nv\u0161ak nejsou tato znamen\u00ed nedostatku vody v kloubech spr\u00e1vn\u011b rozpozn\u00e1na a<br \/>\np\u0159edeps\u00e1ny jsou l\u00e9ky proti bolesti. V\u00fdsledkem pak \u010dasto b\u00fdv\u00e1 z\u00e1vislost na<br \/>\nn\u00e1vykov\u00fdch l\u00e9c\u00edch a st\u00e1l\u00e9 po\u0161kozen\u00ed chrupavek kloubn\u00edch kost\u00ed. <\/p>\n<p>Podle Dr. Fereydoon Batmanghelidj m\u016f\u017ee b\u00fdt<br \/>\ndehydratace p\u0159\u00ed\u010dinou nemoci. \u201eSucho v \u00fastech nen\u00ed jen znamen\u00edm dehydratace<br \/>\na \u010dek\u00e1n\u00ed na pocit \u017e\u00edzn\u011b je \u0161patn\u00e9. Bolest v t\u011ble je krize, kter\u00e1 vol\u00e1 po<br \/>\nv\u00edce vody. \u017d\u00edzni by se m\u011blo p\u0159edch\u00e1zet. Kdy\u017e t\u011blo nep\u0159ij\u00edm\u00e1 dostatek vody a ty<br \/>\nm\u00e1\u0161 bolesti, pak je to znak dehydratace.\u201c<\/p>\n<p>Dr. Batmanghelidj tak\u00e9 vysv\u011btluje, \u017ee<br \/>\n\u201echronick\u00e1 bolest t\u011bla, kter\u00e1 nem\u016f\u017ee b\u00fdt snadno vysv\u011btlena jako zran\u011bn\u00ed nebo<br \/>\ninfekce, by m\u011bla b\u00fdt v prv\u00e9 \u0159ad\u011b zv\u00e1\u017eena a vylou\u010dena jako prim\u00e1rn\u00ed<br \/>\nindik\u00e1tor dehydratace t\u011bla, d\u0159\u00edve ne\u017e se za\u010dnou prov\u00e1d\u011bt na pacientovi jin\u00e9<br \/>\nkomplikovan\u00e9 procedury.\u201c<\/p>\n<p>L\u00e9ka\u0159i a chiropraktici \u010dasto nach\u00e1z\u00ed chabou<br \/>\nreakci sval\u016f, obzvl\u00e1\u0161t\u011b kdy\u017e v\u0161echny svaly odpov\u00eddaj\u00ed stejn\u00fdm zp\u016fsobem<br \/>\nv d\u016fsledku m\u00edrn\u00e9 dehydratace. Jedna sklenice pitn\u00e9 vody n\u011bkdy p\u0159em\u016f\u017ee tuto<br \/>\ndivnou slabost cel\u00e9ho t\u011bla.<\/p>\n<p><strong>Kolik vody bych m\u011bl p\u00edt a jak v\u00edm, \u017ee<br \/>\npiju dostatek vody?<\/strong><\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" title=\"water\" style=\"margin-right: 10px\" alt=\"water\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image018.jpg\" align=\"left\" border=\"0\"><\/span>Navzdory popul\u00e1rn\u00edmu n\u00e1zoru nen\u00ed \u017e\u00edze\u0148 dobr\u00fdm<br \/>\nindik\u00e1torem. Ve chv\u00edli, kdy c\u00edt\u00ed\u0161 \u017e\u00edze\u0148, ztratilo tv\u00e9 t\u011blo u\u017e 3 procenta vody.<br \/>\nKdy\u017e je tv\u00e1 mo\u010d siln\u011b \u017elut\u00e9 barvy, nepije\u0161 dostate\u010dn\u011b. Ide\u00e1ln\u00ed je, kdy\u017e je tv\u00e1<br \/>\nmo\u010d t\u00e9m\u011b\u0159 bez barvy. Pravideln\u00fd p\u0159\u00edjem vody v pr\u016fb\u011bhu dne je d\u016fle\u017eit\u00fd,<br \/>\nproto\u017ee kdy\u017e se vypije velk\u00e9 mno\u017estv\u00ed vody najednou, je prakticky vylou\u010deno<br \/>\nledvinami v n\u00e1sleduj\u00edc\u00edch n\u011bkolika hodin\u00e1ch. Proto vypit\u00ed velk\u00e9ho mno\u017estv\u00ed<br \/>\nvody najednou nen\u00ed \u0159e\u0161en\u00edm pro denn\u00ed pot\u0159ebu vody. Nejlep\u0161\u00ed je vyp\u00edt sklenici<br \/>\nvody ka\u017edou hodinu mimo hodiny sp\u00e1nku. Kdy\u017e jsi unaven, pit\u00ed \u010dist\u00e9, chladn\u00e9<br \/>\nvody ti pom\u016f\u017ee s o\u017eiven\u00edm b\u011bhem stagnuj\u00edc\u00edch hodin dne. Je\u0161t\u011b v\u00edce vody<br \/>\nbude\u0161 pot\u0159ebovat, kdy\u017e se hodn\u011b pot\u00ed\u0161 nebo je horko. To zv\u00fd\u0161\u00ed tvou odolnost a<br \/>\nvytrvalost. Nos s sebou svou z\u00e1sobu vody a pij jen tuto vodu, \u017e\u00e1dn\u00e9 jin\u00e9<br \/>\ntekutiny, abys uhasil svou \u017e\u00edze\u0148.<\/p>\n<p>K odhadu minim\u00e1ln\u00ed pot\u0159eby vody pot\u0159ebuje\u0161<br \/>\nvz\u00edt svou t\u011blesnou v\u00e1hu v libr\u00e1ch (asi 0,5 kg) a rozd\u011blit na p\u016fl. To ti d\u00e1<br \/>\npo\u010det unc\u00ed vody (0,03 l), kter\u00e9 pot\u0159ebuje\u0161 denn\u011b vyp\u00edt.<\/p>\n<p>Kdy\u017e vstane\u0161, u\u010di\u0148 sv\u00fdm zvykem pro dobr\u00fd start<br \/>\ndne vyp\u00edt dv\u011b a\u017e \u010dty\u0159i sklenice tepl\u00e9 vody s citr\u00f3nem. Pro ka\u017edou sklenici<br \/>\nvyma\u010dkej p\u016flku citr\u00f3nu. Citr\u00f3nov\u00e1 voda je alkalizuj\u00edc\u00ed a detoxikuj\u00edc\u00ed.<\/p>\n<p>Pokud nem\u00e1\u0161 ka\u017edodenn\u00ed stolici (ide\u00e1ln\u011b jednou<br \/>\npo ka\u017ed\u00e9m j\u00eddle), pot\u0159ebuje\u0161 p\u00edt v\u00edce vody (dbej i na to, abys m\u011bl denn\u011b pohyb<br \/>\na jedl dostatek ovoce, zeleniny a cel\u00fdch zrn).<\/p>\n<p><strong>Co je nejlep\u0161\u00ed zdroj pitn\u00e9 vody?<\/strong><\/p>\n<p>\u010cist\u00e1 pramenit\u00e1 voda. Druhou volbou je \u010dist\u00e1<br \/>\nstudni\u010dn\u00ed voda. Pokud ani to nen\u00ed mo\u017en\u00e9, pak voda o\u010di\u0161t\u011bna reverzn\u00ed osm\u00f3zou<br \/>\nnebo destilovan\u00e1 voda. Bylo by moudr\u00e9 zkontrolovat celkem rozpu\u0161t\u011bn\u00e9 l\u00e1sky<br \/>\n(TDS) ka\u017ed\u00e9ho zdroje vody, kter\u00fd pijeme, abychom m\u011bli celkov\u00fd p\u0159ehled o \u010distot\u011b<br \/>\nvody. Nikdy nepij chlorovanou vodu, je to jed pro tv\u00e9 t\u011blo, ni\u010d\u00edc\u00ed tvou \u0161t\u00edtnou<br \/>\n\u017el\u00e1zu a zdrav\u00e9 bakterie, kter\u00e9 jsou prvn\u00edm \u0161t\u00edtem obrany tv\u00e9ho imunitn\u00edho<br \/>\nsyst\u00e9mu. Nejv\u011bt\u0161\u00edm nebezpe\u010d\u00edm chlorovan\u00e9 vody jsou vedlej\u0161\u00ed produkty, kter\u00e9<br \/>\nvznikaj\u00ed kdy\u017e se chl\u00f3r sdru\u017euje s organick\u00fdmi materi\u00e1ly ve vod\u011b. N\u011bkte\u0159\u00ed<br \/>\nexperti  v\u011b\u0159\u00ed, \u017ee tyto vedlej\u0161\u00ed produkty<br \/>\njsou 10.000 kr\u00e1t v\u00edce toxick\u00e9 ne\u017e chl\u00f3r samotn\u00fd.<\/p>\n<p>The Natural Resources Council provedl \u010dty\u0159let\u00e9<br \/>\nstudium stovky zna\u010dek l\u00e1hv\u00ed s pitnou vodou. Tento v\u00fdzkum do\u0161el<br \/>\nk z\u00e1v\u011bru, \u017ee okolo 40 procent balen\u00e9 vody p\u0159ich\u00e1z\u00ed z m\u011bstsk\u00e9ho<br \/>\nvodovodn\u00edho syst\u00e9mu, z b\u011b\u017en\u00e9 pitn\u00e9 vody. T\u0159etina testovan\u00fdch zna\u010dek<br \/>\nobsahovala bakterie nebo jin\u00e9 chemik\u00e1lie, jejich\u017e obsah p\u0159esahoval povolenou<br \/>\nm\u00edru pr\u016fmyslov\u00e9ho standardu \u010distoty.<\/p>\n<p><strong>Jak je to s koup\u00e1n\u00edm?<\/strong><\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" style=\"padding: 15px 0px 0pt 15px\" alt=\"shower\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image020.jpg\" align=\"right\" border=\"0\"><\/span>Je d\u016fle\u017eit\u00e9 udr\u017eovat p\u00f3ry k\u016f\u017ee otev\u0159en\u00e9 a<br \/>\n\u010dist\u00e9 denn\u00edm koup\u00e1n\u00edm. Pr\u016fm\u011brn\u00fd zdrav\u00fd \u010dlov\u011bk vylu\u010duje okolo jednoho kilogramu<br \/>\nodpadn\u00edho materi\u00e1lu denn\u011b skrze p\u00f3ry k\u016f\u017ee. Lid\u00e9, kte\u0159\u00ed provozuj\u00ed tvrdou<br \/>\nfyzickou aktivitu, vylu\u010duj\u00ed je\u0161t\u011b v\u00edce. K\u016f\u017ee je pova\u017eovan\u00e1 za t\u0159et\u00ed ledvinu.<br \/>\nOb\u011b\u0165 po\u017e\u00e1ru, kter\u00e1 p\u0159ijde o v\u00edce ne\u017e 50 procent funk\u010dn\u00ed k\u016f\u017ee, m\u00e1 malou \u0161anci na<br \/>\np\u0159e\u017eit\u00ed, proto\u017ee jeho ledviny jsou p\u0159\u00edli\u0161 p\u0159et\u00ed\u017een\u00e9 ztr\u00e1tou mo\u017enosti t\u011bla<br \/>\nvylu\u010dov\u00e1n\u00ed skrze k\u016f\u017ei.<\/p>\n<p>A\u0165 u\u017e je \u010dlov\u011bk zdrav\u00fd nebo nemocn\u00fd, denn\u00ed<br \/>\nkoup\u00e1n\u00ed by nem\u011bla b\u00fdt zanedb\u00e1v\u00e1na. Zanedb\u00e1v\u00e1n\u00ed \u010distoty p\u0159ivod\u00ed nemoc. Obrovsk\u00e9<br \/>\nmno\u017estv\u00ed p\u00f3r\u016f, p\u0159es kter\u00e9 t\u011blo d\u00fdch\u00e1, jsou ucpan\u00e9 a napln\u011bn\u00e9 odpadn\u00edm<br \/>\nmateri\u00e1lem. K\u016f\u017ee pot\u0159ebuje pe\u010dlivou a d\u016fkladnou o\u010distu, aby jej\u00ed p\u00f3ry mohly<br \/>\nvykon\u00e1vat svou pr\u00e1ci odstra\u0148ov\u00e1n\u00ed ne\u010distot z t\u011bla. I oslaben\u00ed nemocn\u00ed lid\u00e9<br \/>\npot\u0159ebuj\u00ed v\u00fdhody a po\u017eehn\u00e1n\u00ed denn\u00edho um\u00fdv\u00e1n\u00ed.<\/p>\n<p>D\u00fdch\u00e1n\u00ed je lep\u0161\u00ed a snadn\u011bj\u0161\u00ed, kdy\u017e se prov\u00e1d\u00ed<br \/>\nkoup\u00e1n\u00ed. Svaly jsou pru\u017en\u011bj\u0161\u00ed, mysl a t\u011blo jsou osv\u011b\u017eeny, intelekt jasn\u011bj\u0161\u00ed a<br \/>\nka\u017ed\u00e1 schopnost \u017eiv\u011bj\u0161\u00ed. Podporuje to p\u0159irozen\u00e9 pocen\u00ed, zrychluje krevn\u00ed ob\u011bh,<br \/>\np\u0159ekon\u00e1v\u00e1 p\u0159ek\u00e1\u017eky v syst\u00e9mu a p\u016fsob\u00ed blahod\u00e1rn\u011b na ledviny a mo\u010dov\u00e9<br \/>\norg\u00e1ny. Koup\u00e1n\u00ed napom\u00e1h\u00e1 st\u0159ev\u016fm, \u017ealudku a j\u00e1tr\u016fm, ka\u017ed\u00e9mu z toho d\u00e1v\u00e1<br \/>\nenergii a nov\u00fd \u017eivot. Napom\u00e1h\u00e1 tak\u00e9 tr\u00e1ven\u00ed a syst\u00e9m je posiln\u011bn a ne oslaben.<\/p>\n<p>M\u00edsto aby se zv\u00fd\u0161ila n\u00e1chylnost<br \/>\nk nachlazen\u00ed, koupel \u2013 je-li spr\u00e1vn\u011b provedena \u2013 posiluje proti<br \/>\nnachlazen\u00ed, proto\u017ee zlep\u0161uje krevn\u00ed ob\u011bh a mo\u010dov\u00e9 org\u00e1ny, kter\u00fdm se ulev\u00ed,<br \/>\nproto\u017ee krev je p\u0159ivedena k povrchu t\u011bla a doch\u00e1z\u00ed k snadn\u011bj\u0161\u00edmu a<br \/>\npravideln\u00e9mu toku krve skrze v\u0161echny krevn\u00ed c\u00e9vy. Je lep\u0161\u00ed ukon\u010dit tvou koupel<br \/>\nnebo sprchov\u00e1n\u00ed p\u016flminutovou sprchou studenou vodou. Zakon\u010den\u00ed studenou sprchou<br \/>\nposiluje t\u011blo, zat\u00edmco zakon\u010den\u00ed teplou vodou oslabuje t\u011blo.<\/p>\n<p><strong>M\u00e1m pou\u017e\u00edvat hydroterapii (l\u00e9\u010dba vodou),<br \/>\nkdy\u017e onemocn\u00edm? Jak \u00fa\u010dinn\u00e1 je?<\/strong><\/p>\n<p>P\u0159\u00edrodn\u00ed l\u00e9\u010div\u00e9 prost\u0159edky spojen\u00e9<br \/>\ns hydroterapi\u00ed jsou \u00fa\u010dinn\u011bj\u0161\u00ed v obnoven\u00ed zdrav\u00ed, ne\u017e v\u0161echny l\u00e9ky<br \/>\nsv\u011bta. Pou\u017e\u00edv\u00e1n\u00ed vody je jeden z nejstar\u0161\u00edch l\u00e9\u010debn\u00fdch prost\u0159edk\u016f. U\u017e<br \/>\nHippokrates (400 p.n.l.), kter\u00fd je pova\u017eov\u00e1n modern\u00ed medic\u00ednou za \u201eOtce<br \/>\nmedic\u00edny\u201c, o\u0161et\u0159oval nemocn\u00e9 horkou a studenou vodou.<\/p>\n<p>Kdekoliv existuje nemoc, tak je n\u011bjak\u00fd druh<br \/>\nporuchy v krevn\u00edm ob\u011bhu. Toto naru\u0161en\u00ed m\u016f\u017ee b\u00fdt napraveno aplikac\u00ed vody.<br \/>\nHork\u00e1 voda vede k relaxaci, studen\u00e1 ke stimulaci. Spole\u010dn\u011b p\u016fsob\u00ed jako<br \/>\nuniverz\u00e1ln\u00ed pumpa k vyrovn\u00e1n\u00ed krevn\u00edho ob\u011bhu. P\u0159i spr\u00e1vn\u00e9m proveden\u00ed m\u016f\u017ee<br \/>\nhydroterapie zlep\u0161it krevn\u00ed ob\u011bh o 400 procent. \u010cerven\u00e9 a b\u00edl\u00e9 krvinky<br \/>\nv perifer\u00e1ln\u00edm krevn\u00edm ob\u011bhu mohou nar\u016fst o 20-35, respektive o 200-300<br \/>\nprocent.<\/p>\n<p>Nad\u00e1le je to skrze k\u016f\u017ei, kdy hydroterapie<br \/>\nvykon\u00e1v\u00e1 sv\u00e9 mocn\u00e9 fyziologick\u00e9 p\u016fsoben\u00ed a k\u016f\u017ee je d\u016fv\u011brn\u011b spojena<br \/>\ns ka\u017ed\u00fdm org\u00e1nem v t\u011ble skrze nervov\u00fd syst\u00e9m a syst\u00e9m krevn\u00edho ob\u011bhu.<br \/>\nSkrze zm\u011bnu teploty k\u016f\u017ee pomoc\u00ed hork\u00fdch a studen\u00fdch vodn\u00edch aplikac\u00ed nervov\u00e9<br \/>\nsmysly stimuluj\u00ed nebo uklidn\u00ed konkr\u00e9tn\u00ed syst\u00e9my nebo org\u00e1ny.<\/p>\n<p>Dej si horkou sprchu po 3-5 minut a pak ihned<br \/>\nstudenou po 30 sekund. Ud\u011blej to v\u017edy p\u011btkr\u00e1t se zakon\u010den\u00edm studenou sprchou.<br \/>\nProv\u00e1d\u011bj to denn\u011b po cel\u00fd m\u011bs\u00edc. Ka\u017ed\u00e9 takov\u00e9 o\u0161et\u0159en\u00ed roz\u0161\u00ed\u0159\u00ed a p\u0159id\u00e1 v\u00fdhody<br \/>\nk t\u011bm p\u0159edch\u00e1zej\u00edc\u00edm. V kritick\u00fdch p\u0159\u00edpadech m\u016f\u017ee b\u00fdt hydroterapie<br \/>\nprov\u00e1d\u011bna dvakr\u00e1t denn\u011b se zam\u011b\u0159en\u00edm vody p\u0159\u00edmo na zasa\u017eenou \u010d\u00e1st t\u011bla.<\/p>\n<p>M\u016f\u017ee\u0161 doma prov\u00e1d\u011bt i parn\u00ed koupel. Sedni si<br \/>\nna malou stoli\u010dku a p\u0159ikryj se od krku a\u017e k chodidl\u016fm p\u0159ikr\u00fdvkou. A\u0165 n\u011bkdo<br \/>\num\u00edst\u00ed lavor s va\u0159\u00edc\u00ed vodou mezi tv\u00e1 chodidla a vym\u011bn\u00ed ji za novou, kdy\u017e<br \/>\nse ochlad\u00ed. Prov\u00e1d\u011bj to po dobu dvaceti minut a ukon\u010di proceduru se studenou<br \/>\nsprchou trvaj\u00edc\u00ed 1-2 minuty.<\/p>\n<h2><strong>5.<br \/>\nOMLAZOV\u00c1N\u00cd<\/strong><\/h2>\n<p>Nep\u0159\u00e1l by sis, aby tv\u016fj doktor za\u0159adil mezi<br \/>\ntv\u00e9 l\u00e9ky takov\u00e9, kter\u00e9:<\/p>\n<ul type=\"disc\">\n<li>ti daj\u00ed<br \/>\n     ve\u0161kerou energii, kterou pot\u0159ebuje\u0161 ka\u017ed\u00fd den.<\/li>\n<li>t\u011b ochr\u00e1n\u00ed<br \/>\n     p\u0159ed p\u0159ed\u010dasn\u00fdm st\u00e1rnut\u00edm skrze z\u00e1soben\u00ed v\u0161ech tv\u00fdch bun\u011bk kysl\u00edkem a<br \/>\n     \u017eivinami.<\/li>\n<li>napom\u00e1haj\u00ed<br \/>\n     tv\u00e9mu t\u011blu v procesu uzdraven\u00ed.<\/li>\n<li>akceleruj\u00ed<br \/>\n     metabolismus a tr\u00e1ven\u00ed tak, abys byl schopen j\u00edst stejn\u00e9 mno\u017estv\u00ed j\u00eddla a<br \/>\n     p\u0159esto ubrat na v\u00e1ze, nebo j\u00edst v\u00edce a t\u011b\u0161it se dobr\u00e9mu tr\u00e1ven\u00ed.<\/li>\n<li>zv\u00fd\u0161\u00ed tvou<br \/>\n     koncentraci a zlep\u0161\u00ed tvou pam\u011b\u0165.<\/li>\n<li>napomohou<br \/>\n     tv\u00fdm vylu\u010dovac\u00edm org\u00e1n\u016fm p\u0159i detoxifikaci skrze pl\u00edce, k\u016f\u017ei a st\u0159eva.<\/li>\n<li>stimuluj\u00ed<br \/>\n     tv\u00e9 \u017el\u00e1zy, aby vylu\u010dovaly v\u00edce hormon\u016f, kter\u00e9 pot\u0159ebuje\u0161 k udr\u017een\u00ed<br \/>\n     zdrav\u00ed.<\/li>\n<li>t\u011b udr\u017e\u00ed<br \/>\n     v dobr\u00e9m duchu a ty se bude\u0161 c\u00edtit \u0161\u0165astn\u00fd.<\/li>\n<\/ul>\n<p>Dokonal\u00e9 zdrav\u00ed vy\u017eaduje dokonal\u00fd krevn\u00ed ob\u011bh.<br \/>\n\u010c\u00edm v\u00edce cvi\u010d\u00edme, t\u00edm lep\u0161\u00ed bude n\u00e1\u0161 krevn\u00ed ob\u011bh. Nesta\u010d\u00ed jen \u017eivit na\u0161e t\u011bla.<br \/>\nPot\u0159ebujeme pohyb a cvi\u010den\u00ed, abychom se postarali o to, \u017ee vy\u017eiven\u00e1 krev ob\u00edh\u00e1<br \/>\nspr\u00e1vn\u011b v t\u011ble a dos\u00e1hne do na\u0161ich bun\u011bk.<\/p>\n<p>Mu\u017ei d\u0159\u00edve manu\u00e1ln\u011b pracovali, aby se u\u017eivili.<br \/>\nModern\u00ed \u017eivot odboural 90 procent pohybu a proto na\u0161e t\u011bla pot\u0159ebuj\u00ed cvi\u010den\u00ed,<br \/>\naby optim\u00e1ln\u011b fungovala.<\/p>\n<p align=\"center\"><strong>\u201eYahuwah Elohim postavil \u010dlov\u011bka do zahrady v Edenu, aby<br \/>\nji obd\u011bl\u00e1val a st\u0159e\u017eil.\u201c \u2013 Genesis 2,15<\/strong><\/p>\n<p><img decoding=\"async\" style=\"padding: 10px 0px 0pt 15px\" alt=\"young couple\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image022.jpg\" align=\"right\" border=\"0\">N\u00e1\u0161 sedav\u00fd \u017eivotn\u00ed styl vede ke chronick\u00e9mu<br \/>\nnedostatku kysl\u00edku, proto\u017ee p\u0159\u00edjem kysl\u00edku je z\u00e1visl\u00fd na stupni fyzick\u00e9 n\u00e1mahy.<br \/>\nNa\u0161e org\u00e1ny, svaly, mozek a nervy jsou nyn\u00ed nuceny bojovat se sv\u00fdmi \u00fakoly<br \/>\ns chronick\u00fdm nedostatkem tohoto nejd\u016fle\u017eit\u011bj\u0161\u00edho prvku. D\u016fsledky tohoto<br \/>\nmechanick\u00e9ho \u017eivotn\u00edho stylu se zne\u010di\u0161t\u011bn\u00fdm okol\u00edm jsou zjevn\u00e9: Fyzick\u00e9 i<br \/>\ndu\u0161evn\u00ed zhor\u0161en\u00ed a siln\u00fd r\u016fst degenerativn\u00edch onemocn\u011bn\u00ed. Mnoh\u00e9 studie<br \/>\ndoporu\u010duj\u00ed, \u017ee fyzick\u00e1 t\u011blesn\u00e1 cvi\u010den\u00ed jsou nejlep\u0161\u00edm ochr\u00e1ncem proti<br \/>\np\u0159ed\u010dasn\u00e9mu onemocn\u011bn\u00ed, \u00famrtnosti a ztr\u00e1t\u011b funk\u010dn\u00ed nez\u00e1vislosti.<\/p>\n<p align=\"center\"><strong>\u201eMnoh\u00e9 v\u011bci, kter\u00e9 naz\u00fdv\u00e1me biomarkery st\u00e1\u0159\u00ed, by mohly<br \/>\nb\u00fdt ve skute\u010dnosti biomarkery ne\u010dinnosti.\u201c &#8211; Williams Evans Ph.D.\u201a The Human<br \/>\nNutrition Research Center on Aging<\/strong><\/p>\n<p><strong>Jak\u00fd druh cvi\u010den\u00ed bych m\u011bl prov\u00e1d\u011bt?<\/strong><\/p>\n<p>Pokud nejsi zvykl\u00fd na fyzickou n\u00e1mahu, rychl\u00e1<br \/>\nch\u016fze je minimum. Za\u010dni programem ch\u016fze, jak daleko ti je p\u0159\u00edjemn\u00e9, a postupn\u011b<br \/>\nzvy\u0161uj a\u017e na p\u011bt mil (p\u0159es 8 km) denn\u011b. Pr\u00e1ce venku p\u0159i n\u011bjak\u00e9 u\u017eite\u010dn\u00e9<br \/>\naktivit\u011b je skv\u011bl\u00fdm zdrojem cvi\u010den\u00ed.<\/p>\n<p>Nejv\u00edce z\u00edsk\u00e1\u0161, kdy\u017e se zapoj\u00ed\u0161 do kombinace<br \/>\n\u010dty\u0159 z\u00e1kladn\u00edch aktivit: aerobn\u00ed cvi\u010den\u00ed, silov\u00fd tr\u00e9nink, flexibilita a<br \/>\nrovnov\u00e1ha. M\u011bj na pam\u011bti, \u017ee r\u00e1zn\u00e1, n\u00e1ro\u010dn\u00e1 aerobn\u00ed aktivita je prosp\u011b\u0161n\u011bj\u0161\u00ed<br \/>\nne\u017e snadn\u00e1, m\u00edrn\u00e1 aktivita \u010dinnosti. Cvi\u010den\u00ed s\u00edly by m\u011bly vyu\u017e\u00edvat bezplatn\u00e9<br \/>\n\u010dinky a cvi\u010den\u00ed s vyu\u017eit\u00edm v\u00e1hy vlastn\u00edho t\u011bla. O pru\u017enost by se m\u011bl<br \/>\npostarat stre\u010dink, kter\u00fd p\u016fsob\u00ed proti postoj\u016fm t\u011bla, ve kter\u00fdch se v\u011bt\u0161inou<br \/>\nnach\u00e1z\u00edme v pr\u016fb\u011bhu dne.<\/p>\n<p><strong>Kolik cvi\u010den\u00ed m\u00e1m prov\u00e1d\u011bt?<\/strong><\/p>\n<p>Kdy\u017e jsi zdrav\u00fd, cvi\u010d nejm\u00e9n\u011b 30 minut denn\u011b,<br \/>\nt\u0159ikr\u00e1t a\u017e \u0161estkr\u00e1t t\u00fddn\u011b. Cvi\u010den\u00ed je d\u016fle\u017eit\u00e9, i kdy\u017e jsi nemocen. P\u0159esto\u017ee je<br \/>\nv takov\u00e9 situaci d\u016fle\u017eit\u00e9 odpo\u010d\u00edvat, m\u011bl bys alespo\u0148 chodit a prov\u00e1d\u011bt<br \/>\ndenn\u011b dechov\u00e1 cvi\u010den\u00ed. Kdy\u017e nem\u016f\u017ee\u0161 cvi\u010dit, pou\u017eij trampol\u00ednu nebo si sjednej<br \/>\nmas\u00e1\u017e, co\u017e je forma pasivn\u00edho cvi\u010den\u00ed. Cel\u00e1 \u0159ada t\u011blesn\u00fdch cvi\u010den\u00ed je<br \/>\nblahod\u00e1rn\u00e1.<\/p>\n<p>Kdy\u017e v tom cvi\u010den\u00ed nen\u00ed srdce, je to<br \/>\nprost\u011b d\u0159ina a nen\u00ed z toho takov\u00fd prosp\u011bch, jak\u00fd by to m\u011blo p\u0159in\u00e9st. Pro<br \/>\nty, kte\u0159\u00ed hodn\u011b fyzicky pracuj\u00ed, se jejich pr\u00e1ce rovn\u00e1 cvi\u010den\u00ed. Cvi\u010den\u00ed mysli<br \/>\nje stejn\u011b d\u016fle\u017eit\u00e9 jako fyzick\u00e9 cvi\u010den\u00ed pro \u010dlov\u011bka se sedav\u00fdm \u017eivotn\u00edm stylem.<\/p>\n<p><strong>TAJEMSTV\u00cd DLOUHOV\u011aKOSTI<\/strong><\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" style=\"padding: 10px 0px 0pt 15px\" alt=\"longevity\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image024.jpg\" align=\"right\" border=\"0\"><\/span>Dv\u011b tis\u00edcovky stolet\u00fdch lid\u00ed byly p\u0159edm\u011btem<br \/>\nv\u00fdzkumu \u2013 nic spole\u010dn\u00e9ho u nich nebylo nalezeno krom\u011b st\u0159\u00eddmosti<br \/>\nv mno\u017estv\u00ed j\u00eddla. Pozorov\u00e1n\u00ed t\u011bchto stolet\u00fdch uk\u00e1zalo, \u017ee pro dosa\u017een\u00ed tak<br \/>\ndlouh\u00e9ho v\u011bku bylo kriti\u010dt\u011bj\u0161\u00ed mno\u017estv\u00ed j\u00eddla ne\u017e druh j\u00eddla, kter\u00e9 jedli.<br \/>\nBible hovo\u0159\u00ed o prav\u00e9 st\u0159\u00eddmosti ve v\u0161em ohledn\u011b \u017eivota, nejen v j\u00eddle.<\/p>\n<p align=\"center\"><strong>\u201eA v\u0161elik\u00fd, kdo\u017e bojuje, ve v\u0161em jest zdr\u017eeliv\u00fd. A oni<br \/>\nzajist\u00e9, aby poru\u0161itelnou korunu vzali, jsou zdr\u017eeliv\u00ed, ale my<br \/>\nneporu\u0161itelnou.\u201c  &#8211; 1. Korintsk\u00fdm 9,25<\/strong><\/p>\n<p>Bible u\u010d\u00ed, \u017ee prav\u00e1 st\u0159\u00eddmost se vyh\u00fdb\u00e1 v\u0161emu<br \/>\n\u0161kodliv\u00e9mu a u\u017e\u00edv\u00e1 s rozumem to, co je zdrav\u00e9. Znamen\u00e1 to, \u017ee n\u00e1sledovn\u00edk<br \/>\nYahuwaha si m\u016f\u017ee u\u017e\u00edvat st\u0159\u00eddm\u011b toho, co je nejprosp\u011b\u0161n\u011bj\u0161\u00ed, ale zcela se<br \/>\nvyh\u00fdb\u00e1 v\u0161emu, co je \u0161kodliv\u00e9.<\/p>\n<p align=\"center\"><strong>\u201eZdali\u017e nev\u00edte, \u017ee t\u011blo va\u0161e jest chr\u00e1m Ducha svat\u00e9ho,<br \/>\njen\u017e p\u0159eb\u00fdv\u00e1 v v\u00e1s, kter\u00e9ho\u017e m\u00e1te od Boha, a nejste sami svoji?\u201c \u2013 1.<br \/>\nKorintsk\u00fdm 6,19<\/strong><\/p>\n<p>Hlavn\u00ed p\u0159\u00ed\u010dinou \u00fanavy a vy\u010derp\u00e1n\u00ed je nevhodn\u00e1<br \/>\nstrava, nepravideln\u00e9 doby j\u00eddla a nedostatek fyzick\u00e9ho cvi\u010den\u00ed. Nepravideln\u00e9<br \/>\nhodiny j\u00eddla a sp\u00e1nku okr\u00e1daj\u00ed tak\u00e9 mozek o s\u00edly. M\u00edt dobr\u00e9 zdrav\u00ed a b\u00fdt<br \/>\n\u00fasp\u011b\u0161n\u00fdm v dosa\u017een\u00ed vysok\u00e9ho standardu zbo\u017enosti je mo\u017en\u00e9 jen se<br \/>\nst\u0159\u00eddmost\u00ed ve v\u0161ech v\u011bcech.<\/p>\n<p>Prav\u00e1 st\u0159\u00eddmost se net\u00fdk\u00e1 jen j\u00eddla a pit\u00ed.<br \/>\nDot\u00fdk\u00e1 se v\u0161ech oblast\u00ed \u017eivota: tv\u00e9 pr\u00e1ce, tv\u00fdch my\u0161lenek, tv\u00fdch slov, tv\u00e9ho<br \/>\nsp\u00e1nku, tv\u00e9ho hran\u00ed, tv\u00e9ho styku s ostatn\u00edmi ve spole\u010dnosti, atd.<\/p>\n<p>Co se t\u00fd\u010de stravy, nic by nem\u011blo b\u00fdt vlo\u017eeno<br \/>\ndo lidsk\u00e9ho syst\u00e9mu, co zanech\u00e1v\u00e1 zhoubn\u00fd vliv. \u201eJestli\u017ee\u0165 kdo chr\u00e1mu<br \/>\nYahuwahova poskvr\u0148uje, toho\u0165 zatrat\u00ed Yahuwah; nebo\u0165 chr\u00e1m Yahuwah\u016fv svat\u00fd jest,<br \/>\njen\u017e jste vy\u201c (1. Korintsk\u00fdm 3,17). Vz\u00edt n\u011bkomu v okam\u017eiku \u017eivot nen\u00ed<br \/>\nv\u011bt\u0161\u00ed h\u0159\u00edch v pohledu nebes, ne\u017e ho ni\u010dit postupn\u011b ale jist\u011b.<\/p>\n<p>V\u0161echny stimulanty jsou \u0161kodliv\u00e9 substance,<br \/>\nkter\u00fdch bychom se m\u011bli zdr\u017eet. Jsou klamn\u00e9, proto\u017ee do\u010dasn\u011b p\u016fsob\u00ed, ale pak<br \/>\noslab\u00ed t\u011blo. Pat\u0159\u00ed mezi n\u011b tyto:<\/p>\n<ul type=\"disc\">\n<li>V\u0161echny l\u00e9ky<br \/>\n     jsou jedovat\u00e9 a zanech\u00e1vaj\u00ed zhoubn\u00e9 n\u00e1sledky.<\/li>\n<li>Tab\u00e1k<br \/>\n     dramaticky zvy\u0161uje tv\u00e9 riziko rakoviny, srde\u010dn\u00ed nemoci a r\u016fzn\u00fdch plicn\u00edch<br \/>\n     onemocn\u011bn\u00ed.<\/li>\n<li>Alkohol je<br \/>\n     neurotoxin, kter\u00fd otravuje tv\u016fj mozek a j\u00e1tra a zvy\u0161uje tv\u00e9 riziko r\u016fzn\u00fdch<br \/>\n     vyhnuteln\u00fdch rakovin.<\/li>\n<li>Substance,<br \/>\n     kter\u00e9 obsahuj\u00ed kofein: limon\u00e1dy, k\u00e1va, \u010daj a \u010dokol\u00e1da. Kofein zp\u016fsobuje<br \/>\n     deprese, nespavost, \u00fazkost, podr\u00e1\u017ed\u011bnost a zv\u00fd\u0161en\u00fd krevn\u00ed tlak.<br \/>\n     V hrnku k\u00e1vy se nach\u00e1z\u00ed v\u00edce ne\u017e 1000 chemik\u00e1li\u00ed, ze kter\u00fdch jen 26<br \/>\n     bylo testov\u00e1no a polovina z nich zp\u016fsobila v krys\u00e1ch rakovinu.<br \/>\n     Nahra\u010f k\u00e1vu vodou a bylinkov\u00fdmi \u010daji.<\/li>\n<li>Vyvaruj se<br \/>\n     ve\u0161ker\u00e9ho zv\u00ed\u0159ec\u00edho masa (vep\u0159ov\u00e9, hov\u011bz\u00ed, ryb\u00ed, ku\u0159ec\u00ed, mo\u0159sk\u00e9 plody,<br \/>\n     atd.) Bylo-li kdy maso bezpe\u010dn\u00fdm j\u00eddlem, dnes tomu tak ur\u010dit\u011b nen\u00ed.<br \/>\n     Mo\u017enost onemocn\u011bn\u00ed je zv\u00fd\u0161ena desetin\u00e1sobn\u011b poj\u00edd\u00e1n\u00edm masa. Rakovina,<br \/>\n     n\u00e1dory a v\u0161echny z\u00e1n\u011btliv\u00e9 nemoci jsou v\u011bt\u0161inou zp\u016fsobeny poj\u00edd\u00e1n\u00edm masa.<br \/>\n     Nahra\u010f jej zelenolistou zeleninou, fazolemi, hrachem, o\u0159echy a semeny.<\/li>\n<\/ul>\n<p>St\u0159\u00eddmost  tak\u00e9 znamen\u00e1 vyhnout se<br \/>\nn\u00e1sleduj\u00edc\u00edm \u0161kodliv\u00fdm ingredienc\u00edm:<\/p>\n<ul type=\"disc\">\n<li>S\u00fdr by se<br \/>\n     nem\u011bl nikdy dostat do \u017ealudku, proto\u017ee se jedn\u00e1 o zka\u017een\u00e9 ml\u00e9ko, kter\u00e9<br \/>\n     nen\u00ed vhodn\u00e9 k j\u00eddlu. S\u00fdr obsahuje hnis, hormony, antibiotika,<br \/>\n     \u0161kodliv\u00e9 bakterie a rakovinotvorn\u00e9 substance. Nahra\u010f jej m\u00e1slem<br \/>\n     z o\u0159ech\u016f a semen. Existuje mnoho lahodn\u00fdch vegansk\u00fdch recept\u016f na<br \/>\n     s\u00fdrov\u00e9 n\u00e1hrady, vyzkou\u0161ej je.<\/li>\n<li>Cukr nen\u00ed<br \/>\n     j\u00eddlo ale jedovat\u00e1 chemick\u00e1 droga, kter\u00e9 je stejn\u011b \u0161kodliv\u00e1 jako l\u00e9ky,<br \/>\n     obzvl\u00e1\u0161t\u011b v tom mno\u017estv\u00ed, ve kter\u00e9m se dnes konzumuje. Dr. Reuben,<br \/>\n     autor knihy Everything You Always Wanted to Know About Nutrition, \u0159\u00edk\u00e1:<br \/>\n     \u201eB\u00edl\u00fd cukr je \u010dist\u00e1 chemik\u00e1lie extrahovan\u00e1 z rostlinn\u00fdch zdroj\u016f,<br \/>\n     \u010dist\u011bj\u0161\u00ed ne\u017e kokain, kter\u00e9mu se v mnoha zp\u016fsobech podob\u00e1.\u201c Cukr je<br \/>\n     zlod\u011bj, proto\u017ee odv\u00e1d\u00ed z tv\u00e9ho t\u011bla vz\u00e1cn\u00e9 \u017eiviny. Cukr oslabuje<br \/>\n     jedin\u00fd obrann\u00fd syst\u00e9m t\u011bla proti nemoci \u2013 imunitn\u00ed syst\u00e9m, zp\u016fsobuje<br \/>\n     kva\u0161en\u00ed a zatem\u0148uje mozek. Nahra\u010f rafinovan\u00fd cukr st\u0159\u00eddm\u00fdm mno\u017estv\u00edm<br \/>\n     su\u0161en\u00fdch ovocn\u00fdch plod\u016f, datl\u00ed, p\u0159\u00edrodn\u00edho medu nebo melasy. Pamatuj na<br \/>\n     to, \u017ee u\u017e\u00edv\u00e1n\u00ed jak\u00e9koliv formy cukru, dokonce i p\u0159\u00edrodn\u00edch sladidel, ucp\u00e1v\u00e1<br \/>\n     syst\u00e9m a \u010dasto zp\u016fsobuje nemoc.<\/li>\n<li>Um\u011bl\u00e1<br \/>\n     sladidla jsou je\u0161t\u011b \u0161kodliv\u011bj\u0161\u00ed. Studie prok\u00e1zaly, \u017ee zp\u016fsobuj\u00ed rakovinu,<br \/>\n     zvy\u0161uj\u00ed tvou chu\u0165 a touhu po sladkostech a zabra\u0148uj\u00ed l\u00e1tkov\u00e9 v\u00fdm\u011bn\u011b tuk\u016f.<\/li>\n<li>V\u0161echny<br \/>\n     potraviny obsahuj\u00edc\u00ed jedlou sodu nebo pr\u00e1\u0161ek do pe\u010den\u00ed (i kdy\u017e je zbaven<br \/>\n     hlin\u00edku). Pe\u010den\u00e1 j\u00eddla s t\u011bmito slou\u010deninami jsou jedovat\u00e9 pro cel\u00fd<br \/>\n     syst\u00e9m a zbavuj\u00ed syst\u00e9m kyseliny listov\u00e9, tiaminu (B1) a vitam\u00ednu C.<br \/>\n     Jakmile pr\u00e1\u0161ek do pe\u010diva nebo soda uvoln\u00ed sv\u00e9 uhl\u00edkov\u00e9 plyny,<br \/>\n     v pe\u010divu z\u016fst\u00e1vaj\u00ed Rochellovy soli, vinn\u00e9 kyseliny, ledek, v\u00e1penec a<br \/>\n     \u010dpavek. Jez chleby z kvasnic nebo nekva\u0161en\u00fd chl\u00e9b. Kvasnicov\u00fd chl\u00e9b,<br \/>\n     kter\u00e9 je dva nebo t\u0159i dny star\u00fd, je zdrav\u011bj\u0161\u00ed ne\u017e \u010derstv\u00fd chl\u00e9b. Celozrnn\u00fd<br \/>\n     chl\u00e9b usu\u0161en\u00fd v peci je jedn\u00edm z nejzdrav\u011bj\u0161\u00edch v\u011bc\u00ed stravy.<\/li>\n<li>Ocet<br \/>\n     (okurky, ke\u010dup, majon\u00e9za, ho\u0159\u010dice, sal\u00e1tov\u00e9 om\u00e1\u010dky, atd.) obsahuje<br \/>\n     kyselinu octovou, kter\u00e1 irituje za\u017e\u00edvac\u00ed org\u00e1ny, oslabuje srdce, zp\u016fsobuje<br \/>\n     chudokrevnost a krv\u00e1cen\u00ed.<\/li>\n<li>Ko\u0159en\u00ed a<br \/>\n     ko\u0159en\u011bn\u00e1 j\u00eddla (bylinky jsou v po\u0159\u00e1dku): irituj\u00edc\u00ed pep\u0159 (\u010dern\u00fd pep\u0159,<br \/>\n     p\u00e1liv\u00fd pep\u0159, \u010dili om\u00e1\u010dka, atd.). Nezah\u0159\u00e1t\u00fd cayenne pep\u0159 m\u016f\u017ee b\u00fdt pou\u017eit<br \/>\n     k l\u00e9\u010den\u00ed.<\/li>\n<li>Ml\u00e9ko,<br \/>\n     ml\u00e9\u010dn\u00e9 produkty a vaj\u00ed\u010dka \u2013 tyto produkty zp\u016fsobuj\u00ed celou \u0159adu zdravotn\u00edch<br \/>\n     probl\u00e9m\u016f: alergie, po\u010d\u00e1tek d\u011btsk\u00e9 cukrovky, z\u00e1cpu, infekce u\u0161\u00ed, ko\u017en\u00ed<br \/>\n     probl\u00e9my, osteopor\u00f3zu, astma, artritidu a bolesti kloub\u016f, p\u0159\u00edznaky<br \/>\n     st\u0159evn\u00edho zan\u00edcen\u00ed, rakovinu a obezitu.<\/li>\n<li>Sma\u017een\u00e1<br \/>\n     j\u00eddla, mastn\u00e1 j\u00eddla a slo\u017eit\u00e9 pokrmy.<\/li>\n<\/ul>\n<p>Je d\u016fle\u017eit\u00e9 si pamatovat, \u017ee p\u0159ej\u00edd\u00e1n\u00ed i t\u011bmi<br \/>\nnezdrav\u011bj\u0161\u00edmi pokrmy \u0161kod\u00ed zdrav\u00ed, oslabuje t\u011blo a zatem\u0148uje mysl. Ka\u017ed\u00fd pokrm<br \/>\nv nadm\u011brn\u00e9m mno\u017estv\u00ed se st\u00e1v\u00e1 jedem. Je to forma nest\u0159\u00eddmosti, stejn\u011b tak<br \/>\njako je kou\u0159en\u00ed. P\u0159ej\u00edd\u00e1n\u00ed m\u00e1 hor\u0161\u00ed \u00fa\u010dinek na syst\u00e9m t\u011bla ne\u017e p\u0159epracov\u00e1n\u00ed.<br \/>\nMnoho lid\u00ed s \u00fa\u017easn\u00fdmi p\u0159irozen\u00fdmi schopnostmi nedos\u00e1hnou ani polovinu<br \/>\ntoho, co by mohli, kdyby byli st\u0159\u00eddm\u00ed ve v\u0161ech v\u011bcech.<\/p>\n<p>D\u00e1vej si pozor na \u201espou\u0161t\u011bc\u00ed\u201c pokrmy. Jsou to<br \/>\nj\u00eddla, kter\u00e1 t\u011b nasm\u011bruj\u00ed ur\u010dit\u00fdm sm\u011brem. Nejb\u011b\u017en\u011bj\u0161\u00edmi spou\u0161t\u011bc\u00edmi pokrmy jsou<br \/>\nkombinace cukru a tuku (nap\u0159. zmrzlina, jemn\u00e9 pe\u010divo) a kombinace tuku a soli<br \/>\n(nap\u0159. o\u0159\u00ed\u0161ky, bramb\u016frky). Ty n\u011bkdy obsahuj\u00ed zdrav\u00e9 potraviny. Je d\u016fle\u017eit\u00e9<br \/>\nrozpoznat tyto pokrmy a vyh\u00fdbat se jim.<\/p>\n<p align=\"center\"><strong>Na\u0161\u00ed prvn\u00ed rodi\u010de ztratili Eden kv\u016fli po\u017eitku chuti po<br \/>\nj\u00eddlu. Na\u0161\u00ed jedinou nad\u011bj\u00ed je z\u00edskat Eden skrze pevn\u00e9 pop\u0159en\u00ed chuti a v\u00e1\u0161n\u011b.<\/strong><\/p>\n<p>Pravideln\u00e1 o\u010dista je prosp\u011b\u0161n\u00e1 pro t\u011blo. M\u016f\u017ee<br \/>\nse to r\u016fznit: vynech\u00e1n\u00ed n\u011bjak\u00e9ho j\u00eddla b\u011bhem dne, p\u016fst s \u010derstv\u00fdmi d\u017eusy<br \/>\nnebo poj\u00edd\u00e1n\u00ed jen syrov\u00e9 stravy. Jsou lid\u00e9, kter\u00fdm by prosp\u011blo v\u00edce, kdyby<br \/>\nnejedli den nebo dva ka\u017ed\u00fd t\u00fdden, ne\u017e jak\u00e9koliv mno\u017estv\u00ed o\u0161et\u0159en\u00ed nebo<br \/>\nl\u00e9ka\u0159sk\u00fdch rad. Postit se jeden den v t\u00fddnu by pro n\u011b bylo nezm\u011brn\u00fdm<br \/>\nprosp\u011bchem.<\/p>\n<p align=\"center\"><strong>\u010clov\u011bk nem\u00e1 \u201e\u2026 \u017e\u00e1dn\u00fd uzdravuj\u00edc\u00ed l\u00e9k\u201c. \u2013 Jeremi\u00e1\u0161 30,13<\/strong><\/p>\n<p>L\u00e9ky zahrnuj\u00edc\u00ed l\u00e9ky na p\u0159edpis i voln\u011b<br \/>\nprodejn\u00e9 l\u00e9ky by nem\u011bly b\u00fdt u\u017e\u00edv\u00e1ny. L\u00e9ky jsou drah\u00e9, a\u0165 u\u017e finan\u010dn\u011b, tak i<br \/>\nohledn\u011b \u00fa\u010dink\u016f, kter\u00e9 maj\u00ed na syst\u00e9m. L\u00e9ky nikdy nel\u00e9\u010d\u00ed, naopak, zas\u00e9vaj\u00ed do<br \/>\nsyst\u00e9mu semena, kter\u00e1 p\u0159inesou ho\u0159kou \u00farodu. Ti, kdo u\u017e\u00edvaj\u00ed l\u00e9ky, h\u0159e\u0161\u00ed proti<br \/>\nvlastn\u00ed inteligenci a ohro\u017euj\u00ed sv\u016fj cel\u00fd posmrtn\u00fd \u017eivot. Medic\u00edna ubl\u00ed\u017eila<br \/>\nna\u0161emu sv\u011btu, proto\u017ee v\u00edce lid\u00ed zabila, ne\u017e kolika pomohla.<\/p>\n<p>L\u00e9\u010db\u011b l\u00e9ky m\u016f\u017eeme p\u0159edej\u00edt skrze prostou<br \/>\nstravu a zm\u011bny \u017eivotn\u00edho stylu. T\u00e9m\u011b\u0159 ka\u017ed\u00e1 infekce se m\u016f\u017ee rozr\u016fst do bodu,<br \/>\nkdy je moudr\u00e9 pou\u017e\u00edt antibiotika. To se v\u0161ak stane teprve tehdy, kdy\u017e jsou<br \/>\nprvn\u00ed p\u0159\u00edznaky infekce p\u0159ehl\u00ed\u017eeny nebo je-li vitalita a imunita jedince tak<br \/>\noslaben\u00e1 \u017eivotem v rozporu s p\u0159\u00edrodn\u00edmi z\u00e1kony, \u017ee u\u017e t\u011blo nen\u00ed<br \/>\nschopno obnoven\u00ed.<\/p>\n<p>Ve vyd\u00e1n\u00ed Harvard Health Letter z dubna<br \/>\n2008 vysv\u011btlili v\u00fdzkumn\u00edci na mnoha p\u0159\u00edpadech, \u017ee ne-farmakologick\u00fd p\u0159\u00edstup<br \/>\nm\u016f\u017ee dos\u00e1hnout stejn\u011b hodn\u011b, nebo dokonce v\u00edce, ne\u017e pilulky.<\/p>\n<p>V sou\u010dasn\u00fdch letech ukazuje mnoho studi\u00ed,<br \/>\n\u017ee pouh\u00e9 zm\u011bny \u017eivotn\u00edho stylu, jako je strava a cvi\u010den\u00ed, jsou efektivn\u00edmi<br \/>\nl\u00e9\u010debn\u00fdmi prost\u0159edky pro mnoh\u00e9 nemocn\u00e9. N\u00e1sleduj\u00edc\u00ed popis je kr\u00e1tk\u00fd seznam<br \/>\nprok\u00e1zan\u00fdch p\u0159\u00edklad\u016f, kter\u00e9 je mo\u017en\u00e9 \u00fasp\u011b\u0161n\u011b zvl\u00e1dnout bez pou\u017eit\u00ed l\u00e9k\u016f:<\/p>\n<ol start=\"1\" type=\"1\">\n<li>Artritida <\/li>\n<li>Cholesterol <\/li>\n<li>Pokles<br \/>\n     pozn\u00e1v\u00e1n\u00ed <\/li>\n<li>Deprese<\/li>\n<li>Cukrovka <\/li>\n<li>Vysok\u00fd<br \/>\n     krevn\u00ed tlak <\/li>\n<li>Osteopor\u00f3za<\/li>\n<\/ol>\n<p>Je lep\u0161\u00ed, kdy\u017e se rozhodneme pro pou\u017eit\u00ed l\u00e9k\u016f<br \/>\nnebo operaci jako posledn\u00ed instanci. V\u0161echny procesy nemoci maj\u00ed sv\u016fj p\u016fvod<br \/>\ndaleko d\u0159\u00edve, ne\u017e jsou vy\u017eadov\u00e1ny l\u00e9ky nebo operace. Zneu\u017e\u00edv\u00e1me schopnost t\u011bla<br \/>\nuzdravit se, kdy\u017e ignorujeme a potla\u010dujeme p\u0159\u00edznaky. Pokud by se p\u0159\u00edznaky<br \/>\n\u0159e\u0161ily od po\u010d\u00e1tku, nebylo by ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f zapot\u0159eb\u00ed \u017e\u00e1dn\u00fdch l\u00e9k\u016f ani<br \/>\noperac\u00ed.<\/p>\n<p>Yahuwah po\u017eaduje po n\u00e1s, abychom byli st\u0159\u00eddm\u00ed<br \/>\nve v\u0161ech v\u011bcech. Cokoliv zra\u0148uje t\u011blo, sni\u017euje fyzickou energii, oslabuje<br \/>\nment\u00e1ln\u00ed a mor\u00e1ln\u00ed s\u00edly. Ka\u017ed\u00e9 \u0161kodliv\u00e9 odd\u00e1v\u00e1n\u00ed se tak d\u011bl\u00e1 slo\u017eit\u011bj\u0161\u00edm zvolit<br \/>\nsi mezi spr\u00e1vn\u00fdm a \u0161patn\u00fdm. Dokud nepraktikujeme pravou st\u0159\u00eddmost, nebudeme a<br \/>\nnem\u016f\u017eeme b\u00fdt vn\u00edmav\u00ed v\u016f\u010di posv\u011bcuj\u00edc\u00edmu vlivu pravdy. Myln\u00e9 n\u00e1vyky ohledn\u011b<br \/>\nj\u00eddla a pit\u00ed vedou k myln\u00e9mu my\u0161len\u00ed a kon\u00e1n\u00ed. Dokud nebudeme vysvobozeni<br \/>\nz otroctv\u00ed ka\u017ed\u00e9ho \u0161patn\u00e9ho zvyku, nem\u016f\u017eeme b\u00fdt prav\u00fdmi, poslu\u0161n\u00fdmi<br \/>\nslu\u017eebn\u00edky Yahushui.<\/p>\n<p align=\"center\"><strong>Yahushua nab\u00edz\u00ed n\u011bco lep\u0161\u00edho nam\u00edsto toho, \u010deho bychom se<br \/>\nm\u011bli dle N\u011bj z\u0159\u00edct.<\/strong><\/p>\n<h2><strong>6.<br \/>\nSTVO\u0158ITEL\u016eV J\u00cdDELN\u00cd L\u00cdSTEK<\/strong><\/h2>\n<p align=\"center\"><strong>\u201eElohiym tak\u00e9 \u0159ekl: Hle, dal jsem v\u00e1m na cel\u00e9 zemi ka\u017edou<br \/>\nbylinu nesouc\u00ed semena i ka\u017ed\u00fd strom, na n\u011bm\u017e rostou plody se semeny. To budete<br \/>\nm\u00edt za pokrm.\u201c \u2013 Genesis 1,29. St\u00e1le v\u00edce nar\u016fst\u00e1 pov\u011bdom\u00ed o tom, \u017ee jsme<br \/>\nobklopeni rostouc\u00ed toxicitou v na\u0161em j\u00eddle i prost\u0159ed\u00ed a \u010dist\u00e1 a zdrav\u00e1<br \/>\nstrava je d\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e kdykoliv jindy.<\/strong><\/p>\n<p><img decoding=\"async\" style=\"padding: 0px 15px 0pt 0px\" alt=\"fruits and vegetables\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image028.jpg\" align=\"left\" border=\"0\">Elohiym dal na\u0161\u00edm prvn\u00edm rodi\u010d\u016fm stravu,<br \/>\nkterou ur\u010dil, aby lidsk\u00e1 rasa jedla. Bylo to v rozporu s Jeho pl\u00e1nem,<br \/>\naby bylo n\u011bjak\u00e9 stvo\u0159en\u00ed zab\u00edjeno. V Edenu nem\u011bla b\u00fdt \u017e\u00e1dn\u00e1 smrt. Ovoce<br \/>\nstrom\u016f v zahrad\u011b bylo stravou, kterou lidsk\u00e9 t\u011blo pot\u0159ebovalo. Laskav\u00fd<br \/>\nStvo\u0159itel jim podal d\u016fkazy Sv\u00e9 dobroty a l\u00e1sky, kdy\u017e je zaopat\u0159il ovocem,<br \/>\nzeleninou, zrny a o\u0159echy, kdy\u017e se postaral o r\u016fst ka\u017ed\u00e9ho z r\u016fznorod\u00fdch<br \/>\nstrom\u016f k u\u017eitku a kr\u00e1se. Teprve po h\u0159\u00edchu p\u0159i\u0161la smrt, zv\u00ed\u0159ata se za\u010dala<br \/>\npoj\u00eddat a \u010dlov\u011bk za\u010dal j\u00edst zv\u00ed\u0159ata.<\/p>\n<p>Yahuwah nedal lidem \u017e\u00e1dn\u00e9 svolen\u00ed j\u00edst zv\u00ed\u0159ec\u00ed<br \/>\nstravu a\u017e do doby po potop\u011b. Tehdy bylo v\u0161echno zni\u010deno, \u010d\u00edm by se lid\u00e9 mohli<br \/>\n\u017eivit. P\u00e1n dovolil Noemu j\u00edst z \u010dist\u00fdch zv\u00ed\u0159at, kter\u00e9 vzal s sebou do<br \/>\narchy. Ale strava ze zv\u00ed\u0159at nebyla tou nejzdrav\u011bj\u0161\u00ed str\u00e1nkou stravy. Yahuwah<br \/>\ndal tak\u00e9 pevn\u00e9 p\u0159\u00edkazy, aby se jak\u00e9koliv maso jedlo bez tuku a krve (Leviticus<br \/>\n3,17). Za pov\u0161imnut\u00ed stoj\u00ed, \u017ee se zaveden\u00edm masa do j\u00eddeln\u00ed\u010dku se d\u00e9lka \u017eivota<br \/>\n\u010dlov\u011bka drasticky po potop\u011b sn\u00ed\u017eila. N\u00e1sleduj\u00edc\u00ed generace po potop\u011b rychleji<br \/>\ndegenerovaly. Pr\u016fm\u011brn\u00e1 d\u00e9lka \u017eivota p\u0159ed potopou byla 912 let, zat\u00edmco po<br \/>\npotop\u011b jen 350 let.<\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" title=\"healthy diet\" style=\"margin-left: 15px\" alt=\"healthy diet\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image030.jpg\" align=\"right\" border=\"0\"><\/span>Kdy\u017e Yahuwah vyvedl Izraelity z Egypta po<br \/>\n400 letech otroctv\u00ed, dal jim veganskou stravu (Exodus 16,35). Yahuwah jim mohl<br \/>\nsnadno obstarat maso m\u00edsto manny, ale toto omezen\u00ed bylo u\u010din\u011bno pro jejich<br \/>\ndobro. Bylo Jeho z\u00e1m\u011brem postarat se jim o stravu, kter\u00e1 l\u00e9pe odpov\u00eddala jejich<br \/>\npot\u0159eb\u00e1m, ne\u017e ta, na kterou byli zvykl\u00ed v Egypt\u011b. Jejich zvr\u00e1cen\u00e1 chu\u0165 se<br \/>\nm\u011bla p\u0159evychovat ve zdrav\u011bj\u0161\u00ed, aby se mohli t\u011b\u0161it z j\u00eddla p\u016fvodn\u011b<br \/>\nposkytnut\u00e9ho lidem \u2013 plody zem\u011b. Z tohoto d\u016fvodu byli Izraelit\u00e9 ve velk\u00e9<br \/>\nm\u00ed\u0159e zbaveni \u017eivo\u010di\u0161n\u00e9 stravy.<\/p>\n<p>Maso zv\u00ed\u0159at a ml\u00e9\u010dn\u00e9 produkty, kter\u00e9 dnes j\u00edme,<br \/>\njsou velmi odli\u0161n\u00e9 od t\u011bch, kter\u00e9 se kdysi poj\u00eddaly. Zv\u00ed\u0159ata se u\u017e nechovaj\u00ed ve<br \/>\nsv\u00e9m p\u0159irozen\u00e9m prost\u0159ed\u00ed, ani jim nen\u00ed d\u00e1v\u00e1na p\u0159\u00edrodn\u00ed strava pro n\u011b ur\u010den\u00e1.<br \/>\nSv\u011bt nebyl nikdy tak zne\u010di\u0161t\u011bn a zv\u00ed\u0159ata tak pln\u00e1 toxin\u016f. Dnes nen\u00ed bezpe\u010dn\u00e9<br \/>\nj\u00edst zv\u00ed\u0159ata a jejich \u017eivo\u010di\u0161n\u00e9 produkty.<\/p>\n<p>N\u011bkdy lid\u00e9 p\u0159estanou j\u00edst maso, ale pokra\u010duj\u00ed<br \/>\nv poj\u00edd\u00e1n\u00ed ryb a mysl\u00ed si, \u017ee to je zdrav\u011bj\u0161\u00ed. Neuv\u011bdomuj\u00ed si, \u017ee ryby<br \/>\nn\u011bkdy obsahuj\u00ed v\u011bt\u0161\u00ed m\u00edru pesticid\u016f ne\u017e maso. A \u017ee poj\u00edd\u00e1n\u00edm t\u00e9m\u011b\u0159 ka\u017ed\u00e9 ryby<br \/>\nvystavuj\u00ed sv\u00e9 t\u011blo vysok\u00e9mu mno\u017estv\u00ed rtuti, kter\u00e9 m\u016f\u017ee po\u0161kodit jejich mozek,<br \/>\nledviny a pl\u00edce. Food and Drug Administration (FDA) doporu\u010duje t\u011bhotn\u00fdm \u017een\u00e1m,<br \/>\naby se vyh\u00fdbala poj\u00edd\u00e1n\u00ed ur\u010dit\u00fdch druh\u016f ryb z d\u016fvodu vysok\u00e9 koncentrace<br \/>\nrtuti, kter\u00e1 je p\u0159\u00edli\u0161 vysok\u00e1, aby mohla b\u00fdt pova\u017eov\u00e1na za bezpe\u010dnou.<\/p>\n<p align=\"center\"><strong>\u201ePokrm, kter\u00fd j\u00ed\u0161, m\u016f\u017ee b\u00fdt bu\u010f nejbezpe\u010dn\u011bj\u0161\u00ed a<br \/>\nnejmocn\u011bj\u0161\u00ed formou medic\u00edny, nebo nejpomalej\u0161\u00ed formou otr\u00e1ven\u00ed.\u201c \u2013 Ann Wigmore<\/strong><\/p>\n<p>Nejv\u011bt\u0161\u00ed a nejobs\u00e1hlej\u0161\u00ed epidemiologick\u00fd<br \/>\nv\u00fdzkum o v\u00fd\u017eiv\u011b, kter\u00fd byl kdy vykon\u00e1n, byl The China Study v\u00fdzkum proveden Dr.<br \/>\nColinem Campbellem. The New York Times to ozna\u010dily jako \u201eGrand Prix<br \/>\nepidemiologie\u201c a n\u011bkte\u0159\u00ed z l\u00e9ka\u0159sk\u00e9 bran\u017ee prohl\u00e1sili, \u017ee u\u017e \u017e\u00e1dn\u00e1 jin\u00e1<br \/>\ntakov\u00e1 studie nem\u016f\u017ee b\u00fdt provedena. Tento mamut\u00ed epidemiologick\u00fd v\u00fdzkum<br \/>\npotvrdil, \u017ee rostlinn\u00e1 strava je tou nejlep\u0161\u00ed stravou podporuj\u00edc\u00ed optim\u00e1ln\u00ed<br \/>\ndlouhotrvaj\u00edc\u00ed zdrav\u00ed.<\/p>\n<p>Kdy\u017e se pod\u00edv\u00e1me do Yahuwahova slova, studium<br \/>\nStvo\u0159itelova pl\u00e1nu pro Adama a Evu poskytuje n\u00e1hled na \u017eivotn\u00ed styl, kter\u00fdm<br \/>\njsme m\u011bli \u017e\u00edt, a na stravu, pro kterou jsme byli stvo\u0159eni. Yahuwah um\u00edstil Adama<br \/>\na Evu do zahrady a dal jim veganskou stravu (Genesis 1,29; 2,8). \u010c\u00edm v\u00edce se<br \/>\nodvrac\u00edme od t\u00e9to stravy a \u017eivotn\u00edho stylu, t\u00edm hor\u0161\u00ed jsou n\u00e1sledky.<\/p>\n<p>\u201eT\u0159i nejhor\u0161\u00ed zab\u00edje\u010di v dne\u0161n\u00ed<br \/>\nspole\u010dnosti \u2013 koron\u00e1rn\u00ed srde\u010dn\u00ed nemoc, rakovina a mrtvice \u2013 mohou b\u00fdt v\u0161echny<br \/>\nspojeny s t\u00edm, co lid\u00e9 j\u00ed a pij\u00ed.\u201c Dr B. Hetzel\u201a \u0161\u00e9f CSIRO Division of<br \/>\nHuman Nutrition and Foundation\u201a profesor soci\u00e1ln\u00ed a preventivn\u00ed medic\u00edny\u201a<br \/>\nMonash University.<\/p>\n<p>Podle N\u00e1rodn\u00ed Akademie V\u011bd (USA) je 60 procent<br \/>\nv\u0161ech rakovin u \u017een a 40 procent u mu\u017e\u016f zp\u016fsobeno stravovac\u00edmi a v\u00fd\u017eivn\u00fdmi<br \/>\nfaktory.<\/p>\n<p><strong>Co m\u00e1m tedy j\u00edst?<\/strong><\/p>\n<p>Jez dostatek zeleniny a ovoce, cel\u00fdch zrn,<br \/>\no\u0159ech\u016f a semen, lu\u0161t\u011bnin, fazol\u00ed a hr\u00e1\u0161ku v tak \u010derstv\u00e9m stavu, jak jen je<br \/>\nmo\u017en\u00e9. Vytvo\u0159 si zvyk p\u0159id\u00e1vat dostatek tmav\u011b zelen\u00e9 listov\u00e9 zeleniny, kter\u00e1 je<br \/>\nv\u00fdborn\u00fdm zdrojem miner\u00e1l\u016f, kdykoliv je to mo\u017en\u00e9, p\u0159idej do j\u00eddeln\u00ed\u010dku mo\u0159skou<br \/>\nzeleninu, kter\u00e1 je v\u00fdborn\u00fdm zdrojem stopov\u00fdch miner\u00e1l\u016f. T\u011blo je jako p\u016fda,<br \/>\nje-li dob\u0159e z\u00e1sobena miner\u00e1ly, je m\u00e9n\u011b pravd\u011bpodobn\u00e1, \u017ee podlehne invazi. Vyhni<br \/>\nse geneticky modifikovan\u00fdm potravin\u00e1m.<\/p>\n<p>Ide\u00e1ln\u00ed je j\u00edst m\u00edstn\u00ed plodiny podle sv\u00e9ho<br \/>\nro\u010dn\u00edho obdob\u00ed. Nejlep\u0161\u00edm zdrojem v\u00fd\u017eivy pro tv\u00e9 t\u011blo je \u010derstv\u00e1 organick\u00e1<br \/>\n\u00faroda sklizen\u00e1 p\u0159\u00edmo ze zahrady. Pr\u016fmyslov\u00e9 farm\u00e1\u0159stv\u00ed vy\u010derp\u00e1v\u00e1 p\u016fdu a plodiny<br \/>\nnejsou \u010dasto \u010derstv\u00e9, kdy\u017e je j\u00edme. M\u00edt vlastn\u00ed zahr\u00e1dku je nejlep\u0161\u00ed investice,<br \/>\nkterou m\u016f\u017ee\u0161 u\u010dinit pro zdrav\u00ed sv\u00e9 a sv\u00fdch milovan\u00fdch. K tomu pot\u0159ebuje\u0161<br \/>\nmal\u00fd kousek p\u016fdy, p\u00e1r v\u011bc\u00ed m\u016f\u017ee\u0161 p\u011bstovat dokonce i uvnit\u0159.<\/p>\n<p>\u010cti na ka\u017ed\u00e9m produktu, kter\u00fd koup\u00ed\u0161, jak\u00e9 m\u00e1<br \/>\nslo\u017een\u00ed. Vyb\u00edrej ty potraviny, kter\u00e9 jsou nejm\u00e9n\u011b zpracovan\u00e9 a s nejm\u00e9n\u011b<br \/>\np\u0159\u00edsadami. Seznam p\u0159\u00edsad by m\u011bl b\u00fdt v\u017edy kr\u00e1tk\u00fd.<\/p>\n<p>Vyvaruj se potravin, kter\u00e9 obsahuj\u00ed:<\/p>\n<ul type=\"disc\">\n<li>um\u011bl\u00e1<br \/>\n     barviva, ochucovadla a konzerva\u010dn\u00ed prost\u0159edky.<\/li>\n<li>rafinovan\u00e9<br \/>\n     cukry.<\/li>\n<li>hydrogenovan\u00e9<br \/>\n     oleje, um\u011bl\u00e9 tuky a v\u0161echny zah\u0159\u00edvan\u00e9 oleje (to zahrnuje v\u011bt\u0161inu<br \/>\n     komer\u010dn\u00edch rostlinn\u00fdch olej\u016f). Dokonce i komer\u010dn\u00ed rostlinn\u00e9 oleje jsou<br \/>\n     \u0161kodliv\u00e9 pro tv\u00e9 zdrav\u00ed, proto\u017ee tvo\u0159\u00ed pusto\u0161\u00edc\u00ed voln\u00e9 radik\u00e1ly, kter\u00e9<br \/>\n     zp\u016fsobuj\u00ed v t\u011ble chaos, a zab\u00edraj\u00ed m\u00edsto v\u00fd\u017eivn\u011bj\u0161\u00edch pokrm\u016f. Dokonce<br \/>\n     i oleje, kter\u00e9 nemaj\u00ed um\u011bl\u00e9 tuky, maj\u00ed \u010dasto nezdrav\u00fd pom\u011br omega-6 po<br \/>\n     omega-3 mastn\u00fdch kyselin. Jedin\u00fdmi bezpe\u010dn\u00fdmi oleji jsou za studena<br \/>\n     lisovan\u00e9 extra panensk\u00e9 oleje, kter\u00e9 je v\u0161eobecn\u011b nutn\u00e9 uchov\u00e1vat po<br \/>\n     otev\u0159en\u00ed v lednici. Nejlep\u0161\u00ed je z\u00edskat tuky z potravin<br \/>\n     v jejich p\u0159irozen\u00e9m stavu: syrov\u00e9 o\u0159echy a semena, o\u0159echov\u00e1 a semenn\u00e1<br \/>\n     m\u00e1sla, olivy, avok\u00e1da, obilniny, atd.<\/li>\n<li>rafinovan\u00e9<br \/>\n     obilniny (b\u00edl\u00e1 mouka, b\u00edl\u00e1 r\u00fd\u017ee, t\u011bstoviny). <\/li>\n<\/ul>\n<p>Va\u0159 v nerezov\u00fdch hrnc\u00edch, skle nebo<br \/>\nkeramice. Nepou\u017e\u00edvej mikrovlnky nebo hlin\u00edkov\u00e9 n\u00e1dob\u00ed.<\/p>\n<p align=\"center\"><strong>\u201eKdo v\u00ed, co je \u010dinit dobr\u00e9, a ne\u010din\u00ed, m\u00e1 h\u0159\u00edch.\u201c \u2013 Jakuba<br \/>\n4,17<\/strong><\/p>\n<p><strong>P\u0158\u00cdKLADY<br \/>\nVHODN\u00ddCH POKRM\u016e<\/strong><\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" title=\"natural remedies - fruit\" style=\"margin-left: 15px\" alt=\"natural remedies - fruit\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image032.jpg\" align=\"right\" border=\"0\"><\/span>Sn\u00eddan\u011b m\u016f\u017ee obsahovat: Va\u0159en\u00e9 obilniny (hn\u011bd\u00e1<br \/>\nr\u00fd\u017ee, cel\u00e9 ovesn\u00e9 vlo\u010dky, celozrnn\u00fd chl\u00e9b, pohanku, je\u010dmen, j\u00e1hly, merl\u00edk,<br \/>\n\u017eito, \u010dirok, laskavec, kuku\u0159ici, atd.), jeden nebo dva druhy ovoce, p\u0159\u00edrodn\u00ed<br \/>\no\u0159echy (mandle, brazilsk\u00e9 o\u0159echy, vla\u0161sk\u00e9 o\u0159echy, pekanov\u00e9 o\u0159echy, pist\u00e1cie, makadamy,<br \/>\nke\u0161u, ka\u0161tany, l\u00edskov\u00e9 o\u0159echy, ara\u0161\u00eddy, atd.), a\/nebo sem\u00ednka (slune\u010dnicov\u00e1,<br \/>\ndy\u0148ov\u00e1, sezamov\u00e1, konopn\u00e1, \u010dia, ln\u011bn\u00e1, atd.).<\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" style=\"padding: 10px 15px 0pt 0px\" alt=\"salad\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image033.jpg\" align=\"left\" border=\"0\"><\/span>Ob\u011bd m\u016f\u017ee obsahovat: Z\u00e1klad z cel\u00fdch<br \/>\nplodin (brambory, sladk\u00e9 brambory, hn\u011bd\u00e1 r\u00fd\u017ee, j\u00e1hly, maniok jedl\u00fd, obil\u00ed, tykev,<br \/>\ncelozrnn\u00e9 t\u011bstoviny, celozrnn\u00fd chl\u00e9b, atd.). Dbej na to, aby k tomu bylo<br \/>\ndostatek tmavozelen\u00e9 listov\u00e9 zeleniny a jin\u00e9 lehce spa\u0159en\u00e9 zeleniny (dle<br \/>\nmo\u017enost\u00ed obdob\u00ed). Existuje i \u0161irok\u00e1 \u0161k\u00e1la <br \/>\nfazol\u00ed a luskovin, kter\u00e9 m\u016f\u017ee\u0161 p\u0159idat k pokrmu.<\/p>\n<p>Ud\u011blej velk\u00fd sal\u00e1t \u2013 to by m\u011blo zabrat nejm\u00e9n\u011b<br \/>\npolovinu porce tv\u00e9ho tal\u00ed\u0159e a ze v\u0161ech pokrm\u016f by toho m\u011blo b\u00fdt nejv\u00edce na<br \/>\nstole. Sal\u00e1t m\u016f\u017ee obsahovat nakr\u00e1jen\u00e9 zel\u00ed, hl\u00e1vkov\u00fd sal\u00e1t, celer, strouhanou<br \/>\nmrkev, okurky, \u0159edkvi\u010dky, zelen\u00e9 papriky, raj\u010data, cibule, atd. Sal\u00e1tovou<br \/>\nz\u00e1livku m\u016f\u017ee\u0161 vytvo\u0159it pomoc\u00ed citr\u00f3nov\u00e9 \u0161\u0165\u00e1vy, avok\u00e1da, o\u0159echov\u00e9ho nebo<br \/>\nsemenn\u00e9ho m\u00e1sla, olivov\u00e9ho oleje a obl\u00edben\u00fdch bylinek. \u010c\u00edm barevn\u011bj\u0161\u00ed zelenina,<br \/>\nt\u00edm l\u00e9pe: barva poch\u00e1z\u00ed z chemik\u00e1li\u00ed naz\u00fdvan\u00fdch antioxidanty, kter\u00e9 jsou<br \/>\nmocn\u00fdmi zameta\u010di voln\u00fdch radik\u00e1l\u016f.<\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" title=\"natural remedies\" style=\"margin-left: 15px\" alt=\"natural remedies\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image035.jpg\" align=\"right\" border=\"0\"><\/span>Za\u010dni s jeden\u00edm toho, co se nejsnadn\u011bji<br \/>\nstr\u00e1v\u00ed (nap\u0159. sal\u00e1t) a zakon\u010di s t\u011b\u017e\u0161\u00edmi pokrmy, proto\u017ee prvn\u00ed j\u00eddlo,<br \/>\nkter\u00e9 j\u00ed\u0161, se str\u00e1v\u00ed jako prvn\u00ed.<\/p>\n<p>Pokud je touha je\u0161t\u011b po t\u0159et\u00edm denn\u00edm j\u00eddle,<br \/>\npak by to m\u011blo b\u00fdt to nejleh\u010d\u00ed j\u00eddlo dne a m\u016f\u017ee se skl\u00e1dat z \u010derstv\u011b<br \/>\nvylisovan\u00e9ho zeleninov\u00e9ho d\u017eusu, zelen\u00e9ho smoothie nebo trochy ovoce<br \/>\ns celozrnn\u00fdm toustem.<\/p>\n<p>Kdy\u017e je mozek neust\u00e1le zam\u011bstn\u00e1n a nen\u00ed<br \/>\ndostatek fyzick\u00e9 aktivity, \u010dlov\u011bk by m\u011bl j\u00edst i prostou stravu v men\u0161\u00edm<br \/>\nmno\u017estv\u00ed. Jen ovocn\u00e1 strava po n\u011bkolik dn\u00ed \u010dasto p\u0159inese velkou \u00falevu lidem,<br \/>\nkte\u0159\u00ed pracuj\u00ed p\u0159ev\u00e1\u017en\u011b hlavou.<\/p>\n<p><strong>Ale odkud z\u00edsk\u00e1m sv\u00e9 proteiny?<\/strong><\/p>\n<p>V\u0161eobecn\u011b je odsouhlaseno, \u017ee dosp\u011bl\u00ed<br \/>\npot\u0159ebuj\u00ed jeden gram protein\u016f na kilogram sv\u00e9 v\u00e1hy. American Journal of<br \/>\nClinical Nutrition \u0159\u00edk\u00e1, \u017ee pot\u0159ebujeme dv\u011b a p\u016fl procenta na\u0161\u00edch denn\u00edch<br \/>\nkalori\u00ed z proteinu. Je nemo\u017en\u00e9 to nesplnit s veganskou stravou, pokud<br \/>\nj\u00ed\u0161 vyv\u00e1\u017eenou stravu s dostatkem kalori\u00ed. \u201eChci zd\u016fraznit, \u017ee je obt\u00ed\u017en\u00e9<br \/>\nnavrhnout racion\u00e1ln\u00ed experiment\u00e1ln\u00ed stravu, kter\u00e1 poskytuje aktivn\u00edmu dosp\u011bl\u00e9mu<br \/>\n\u010dlov\u011bku p\u0159im\u011b\u0159en\u00e9 mno\u017estv\u00ed kalori\u00ed a m\u011bla nedostatek proteinu.\u201c Dr. John<br \/>\nScharffenberg.<\/p>\n<p>D\u0159\u00edve zm\u00edn\u011bn\u00e1 \u010c\u00ednsk\u00e1 studie potvrdila, \u017ee<br \/>\nrostlinn\u00fd p\u0159\u00edjem proteinu (b\u00edlkoviny) byl \u00fazce spojen s v\u011bt\u0161\u00ed v\u00fd\u0161kou a<br \/>\nt\u011blesnou v\u00e1hou, stejn\u011b jako tomu je u p\u0159\u00edjmu zv\u00ed\u0159ec\u00edho proteinu. <\/p>\n<p>Nav\u00edc, oproti obecn\u00e9mu n\u00e1zoru, existuje<br \/>\nn\u011bkolik vegetari\u00e1nsk\u00fdch zdroj\u016f proteinu, jako je cizrna, b\u00edl\u00e9 fazole, brambory,<br \/>\npohanka, laskavec, merl\u00edk, syrov\u00fd \u0161pen\u00e1t, konopn\u00e1 semena a n\u011bkter\u00e9 mo\u0159sk\u00e9 \u0159asy<br \/>\na byliny. Krom\u011b toho je protein v syrov\u00e9m stavu vyu\u017eit dvakr\u00e1t<br \/>\nefektivn\u011bji, ne\u017e kdy\u017e je va\u0159en\u00fd.<\/p>\n<p><strong>Odkud z\u00edsk\u00e1m m\u016fj v\u00e1pn\u00edk?<\/strong><\/p>\n<p>Ze stejn\u00e9ho zdroje, odkud ho z\u00edskaj\u00ed kr\u00e1vy \u2013<br \/>\nz rostlin. To zahrnuje tmavozelenou listovou zeleninu, brokolici, fazole,<br \/>\nf\u00edky, slune\u010dnicov\u00e1 sem\u00ednka, sezamov\u00e1 sem\u00ednka a mandle. Je zaj\u00edmav\u00e9, \u017ee kdy\u017e j\u00ed\u017e<br \/>\njen rostlinnou stravu, tv\u00e9 t\u011blo pot\u0159ebuje m\u00e9n\u011b v\u00e1pn\u00edku, ne\u017e kdy\u017e se \u017eiv\u00ed<br \/>\n\u017eivo\u010di\u0161nou stravou. Zamysli se, kde slon nebo hroch bere svou pot\u0159ebu v\u00e1pn\u00edku,<br \/>\naby vybudoval sv\u00e9 velk\u00e9 kosti.<\/p>\n<p>K v\u00fdrob\u011b slastn\u00e9 n\u00e1hrady ml\u00e9ka pot\u0159ebuje\u0161<br \/>\njen rozmixovat jeden d\u00edl namo\u010den\u00fdch o\u0159ech\u016f (mandle nebo ke\u0161\u00fa o\u0159\u00ed\u0161ky) nebo semen<br \/>\n(sezamov\u00e9 sem\u00ednko) do \u010dty\u0159 d\u00edl\u016f vody. M\u016f\u017ee\u0161 to osladit p\u0159id\u00e1n\u00edm p\u00e1r datl\u00ed nebo<br \/>\nn\u011bjak\u00e9ho ovoce p\u0159i mixov\u00e1n\u00ed.<\/p>\n<p><strong>Je bezpe\u010dn\u00e9 pro d\u011bti, aby se \u017eivily<br \/>\ncelozrnnou a rostlinnou stravou?<\/strong><\/p>\n<p>Nen\u00ed to jen bezpe\u010dn\u00e9, ale tak\u00e9 bohat\u011b zdrav\u00e9.<br \/>\nZ\u00e1kladn\u00ed znalosti ohledn\u011b vegetari\u00e1nsk\u00e9 v\u00fd\u017eivy jsou nezbytn\u00e9, aby d\u011bti obdr\u017eely<br \/>\n\u0159\u00e1dnou rovnov\u00e1hu \u017eivin. Ve sv\u00e9 knize The Vegetarian Way (Vegetari\u00e1nsk\u00e1 cesta)<br \/>\nuv\u00e1d\u00ed Virginia Messina, MPH, RD a Mark Messina, PhD, \u017ee nen\u00ed t\u011b\u017ek\u00e9 splnit<br \/>\nv\u00fd\u017eivn\u00e9 pot\u0159eby vegetari\u00e1nsk\u00fdch d\u011bt\u00ed, pokud konzumuj\u00ed dostatek kalori\u00ed a<br \/>\nr\u016fznorod\u00fdch pokrm\u016f. <\/p>\n<p>Sna\u017e se krmit sv\u00e9 d\u011bti doma jak jen to je<br \/>\nmo\u017en\u00e9, proto\u017ee je velk\u00fd rozd\u00edl mezi n\u011b\u010d\u00edm, co je vyr\u00e1b\u011bno komer\u010dn\u011b a n\u011b\u010d\u00edm, co<br \/>\nje vyrobeno doma s l\u00e1skou. D\u011bti, kter\u00e9 jsou doma a j\u00eddaj\u00ed se sv\u00fdmi<br \/>\nrodinami, j\u00ed obvykle pest\u0159ej\u0161\u00ed a hodnotn\u011bj\u0161\u00ed stravu.<\/p>\n<p><strong>JAK MOHU ZM\u011aNIT SV\u00c9 STRAVOVAC\u00cd ZVYKY?<\/strong><\/p>\n<p><img decoding=\"async\" style=\"padding: 0px 15px\" alt=\"eating healthy\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image036.jpg\" align=\"right\" border=\"0\">N\u011bkte\u0159\u00ed lid\u00e9, kte\u0159\u00ed je\u0161t\u011b nepoznali nekone\u010dnou<br \/>\nr\u016fznorodost dostupn\u00e9 zeleniny, ovoce, zrn, o\u0159ech\u016f, semen a lu\u0161t\u011bnin, se mohou<br \/>\nd\u011bsit my\u0161lenky, \u017ee by m\u011bli omezit svou stravu jen na rostlinn\u00e9ho p\u016fvodu. Co by<br \/>\nmohlo b\u00fdt snaz\u0161\u00edho \u2013 zm\u011bnit to, co vkl\u00e1d\u00e1\u0161 do sv\u00fdch \u00fast nebo \u017e\u00edt \u017eivot su\u017eovan\u00fd<br \/>\n\u00fanavou, bolest\u00ed a oslabuj\u00edc\u00ed (dokonce \u017eivotu nebezpe\u010dnou) nemoc\u00ed? S t\u00edmto<br \/>\nna pam\u011bti je ka\u017ed\u00e1 uk\u00e1zn\u011bnost chuti hodnotn\u00e1.<\/p>\n<p>Ti, kte\u0159\u00ed jedli bohat\u011b poj\u00eddali maso,<br \/>\nsladkosti, siln\u011b ko\u0159en\u011bn\u00e1 j\u00eddla a dal\u0161\u00ed zpracovan\u00e9 a rafinovan\u00e9 potraviny, si<br \/>\nnemohou okam\u017eit\u011b pochutnat na prost\u00e9, zdrav\u00e9 a v\u00fd\u017eivn\u00e9 strav\u011b. Jejich chu\u0165 je<br \/>\ntak zvr\u00e1cen\u00e1, \u017ee nemaj\u00ed chu\u0165 na zdravou rostlinnou stravu.<\/p>\n<p>Strava by se m\u011bla vyb\u00edrat podle toho, co<br \/>\nnejl\u00e9pe dopln\u00ed pot\u0159ebn\u00e9 prvky pro budov\u00e1n\u00ed t\u011bla. P\u0159i t\u00e9to volb\u011b nen\u00ed chu\u0165 a<br \/>\ntradice spole\u010dnosti bezpe\u010dn\u00fdm vod\u00edtkem.<\/p>\n<p>M\u016f\u017ee to zabrat n\u011bjak\u00fd \u010das, ne\u017e si pochutn\u00e1\u0161 na<br \/>\nprost\u00e9 zdrav\u00e9 strav\u011b, ale vytrvalost v od\u0159\u00edk\u00e1n\u00ed se p\u0159i j\u00eddle a pit\u00ed bude<br \/>\nm\u00edt brzy za n\u00e1sledek to, \u017ee si ji brzy vychutn\u00e1\u0161 v\u00edce ne\u017e po\u017eitk\u00e1\u0159 sv\u00fdch<br \/>\nbohat\u00fdch pamlsk\u016f. Paradoxem je, \u017ee \u010d\u00edm prost\u0161\u00ed a p\u0159\u00edrodn\u011bj\u0161\u00ed strava je, t\u00edm<br \/>\nv\u011bt\u0161\u00ed po\u017eitek p\u0159i jeho poj\u00edd\u00e1n\u00ed. Pokud tou\u017e\u00ed\u0161 po zm\u011bn\u011b sv\u00e9 stravy, ale<br \/>\nnedok\u00e1\u017ee\u0161 to, p\u016fst m\u016f\u017ee b\u00fdt tv\u00fdm nejlep\u0161\u00edm pomocn\u00edkem p\u0159i transformaci tv\u00fdch<br \/>\nchu\u0165ov\u00fdch bun\u011bk. Dod\u00e1 tv\u00e9mu \u017ealudku pot\u0159ebn\u00fd odpo\u010dinek a poc\u00edt\u00ed\u0161 skute\u010dn\u00fd hlad,<br \/>\nkter\u00fd pak m\u016f\u017ee b\u00fdt uspokojen plnohodnotnou stravou.<\/p>\n<p>V ka\u017ed\u00e9m p\u0159\u00edpad\u011b vzd\u011bl\u00e1vej sv\u00e9 sv\u011bdom\u00ed,<br \/>\nz\u00edskej v\u016fli, z\u00e1sob se dobr\u00fdm, zdrav\u00fdm j\u00eddlem, zm\u011bna bude rychle vykon\u00e1na a<br \/>\ntouha po mase brzy ustane.<\/p>\n<p align=\"center\"><strong>\u201eSyt\u00fd \u0161lape i po pl\u00e1stvi medu, kde\u017eto hladov\u00e9mu je ka\u017ed\u00e1<br \/>\nho\u0159kost sladk\u00e1.\u201c \u2013 P\u0159\u00edslov\u00ed 27,7<\/strong><\/p>\n<p>Se\u0161l\u00e1pni brzdy, zadr\u017e svou chu\u0165 a p\u0159enechej<br \/>\nsebe v rukou Yahuwaha. Pamatuj si, abys nep\u0159in\u00e1\u0161el dom\u016f poku\u0161en\u00ed. Kdykoliv<br \/>\nje to mo\u017en\u00e9, zanechej ve\u0161ker\u00e9 \u017eivo\u010di\u0161n\u00e9 produkty a nezdrav\u00e1 j\u00eddla mimo domov.<br \/>\n\u201eNevyhovujte sv\u00fdm sklon\u016fm, abyste nepropadali v\u00e1\u0161n\u00edm\u201c (\u0158\u00edman\u016fm 13,14). Do\u010dasn\u011b,<br \/>\npokud ne \u00fapln\u011b, minimalizuj spole\u010denstv\u00ed s p\u0159\u00e1teli, kte\u0159\u00ed t\u011b povzbuzuj\u00ed<br \/>\nk nezdrav\u00e9mu j\u00eddlu. \u201eKdo chod\u00edv\u00e1 s moudr\u00fdmi, stane se moudr\u00fdm, kde\u017eto<br \/>\ntomu, kdo se p\u0159\u00e1tel\u00ed s hlup\u00e1ky, se povede zle\u201c (P\u0159\u00edslov\u00ed 13,20). Kdy\u017e v\u00ed\u0161, \u017ee<br \/>\nt\u011b n\u011bjak\u00e1 spole\u010densk\u00e1 ud\u00e1lost bude pokou\u0161et, necho\u010f tam, <span style=\"padding-left: 10px\"><img decoding=\"async\" style=\"padding: 10px 15px 0pt 0px\" alt=\"fruit\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image039.jpg\" align=\"left\" border=\"0\"><\/span>dokud tv\u00e1 zdrav\u00e1<br \/>\nstrava a \u017eivotn\u00ed styl nebude dob\u0159e zakotven\u00fdm zvykem. Mnoho j\u00eddel m\u016f\u017ee b\u00fdt tak<br \/>\nsilnou z\u00e1vislost\u00ed jako jsou drogy. Zdi sebeovl\u00e1d\u00e1n\u00ed a sebeomezov\u00e1n\u00ed by nem\u011bly b\u00fdt<br \/>\nv \u017e\u00e1dn\u00e9m jedin\u00e9m p\u0159\u00edpad\u011b oslabeny a zbo\u0159eny.<\/p>\n<p>D\u011blej si jednoduch\u00e1 j\u00eddla. Z\u00edskej si<br \/>\nspolupr\u00e1ci rodiny. Za\u010d\u00edt m\u016f\u017ee\u0161 t\u00edm, \u017ee mnoho obl\u00edben\u00fdch j\u00eddel je mo\u017en\u00e9 zm\u011bnit<br \/>\nna zdrav\u00e1 j\u00eddla, a ty m\u016f\u017ee\u0161 \u010dasto j\u00edst. Pokrmy by m\u011bly b\u00fdt p\u0159ipravov\u00e1ny tak,<br \/>\naby byly vypadaly chutn\u011b a byly p\u0159\u00edjemn\u00e9 na pohled. Nen\u00ed-li tv\u00e1 rodina vegansk\u00e1,<br \/>\nneva\u0159 dv\u011b j\u00eddla, maso nebo ml\u00e9\u010dn\u00e9 produkty mohou pro n\u011b doplnit tvou stravu.<br \/>\nNech tv\u00e9 d\u011bti pod\u00edlet se na ka\u017ed\u00e9 f\u00e1zi p\u0159\u00edpravy j\u00eddla, od zahrady nebo nakupov\u00e1n\u00ed,<br \/>\na\u017e ke kr\u00e1jen\u00ed zeleniny nebo m\u00edch\u00e1n\u00ed t\u011bsta, va\u0159en\u00ed a pe\u010den\u00ed. D\u00e1vej jim \u00fakoly<br \/>\np\u0159im\u011b\u0159en\u00e9 jejich v\u011bku. Sv\u011b\u0159 jim a povzbuzuj je v p\u0159\u00edprav\u011b j\u00eddla a budou<br \/>\nm\u00edt v\u011bt\u0161\u00ed sklon ho j\u00edst. Zat\u00edmco budete spolu v kuchyni, vysv\u011btli jim<br \/>\nv\u00fdhody zm\u011bny rodinn\u00e9 stravy.<\/p>\n<p align=\"center\"><strong>Kdy\u017e nebude\u0161 pl\u00e1novat, napl\u00e1nuje\u0161 si selh\u00e1n\u00ed!<\/strong><\/p>\n<p>\u201e\u2026Ka\u017ed\u00fd den m\u00e1 dost na sv\u00e9m tr\u00e1pen\u00ed\u201c (Matou\u0161<br \/>\n6,34). Zdr\u017e se dramatick\u00fdch my\u0161lenek na dlouho dop\u0159edu, mysli jen na dne\u0161ek, po<br \/>\n\u010dase bude\u0161 p\u0159ekvapen, kolik dn\u00ed jsi dokon\u010dil pouh\u00fdm \u201eden po dni\u201c.<\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" title=\"healthy diet\" style=\"margin-left: 15px\" alt=\"healthy diet\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image041.jpg\" align=\"right\" border=\"0\"><\/span>Pl\u00e1nuj sv\u00e9 pokrmy a n\u00e1kupn\u00ed seznam na t\u0159i a\u017e<br \/>\n\u010dty\u0159i dny nebo i t\u00fdden dop\u0159edu. Toto mal\u00e9 pl\u00e1nov\u00e1n\u00ed ti u\u0161et\u0159\u00ed \u010das a energii.<br \/>\nVa\u0159 na n\u011bkolik dn\u00ed. Zdvojn\u00e1sob recepty a polovinu mno\u017estv\u00ed m\u016f\u017ee\u0161 zmrazit<br \/>\n(fazole, pol\u00e9vky, brambor\u00e1\u010dky, rajsk\u00e9 om\u00e1\u010dky takto skv\u011ble funguj\u00ed). P\u0159iprav si<br \/>\nv\u0161e pot\u0159ebn\u00e9 dop\u0159edu, abys pak jen mohl d\u00e1t dohromady to, co chce\u0161 va\u0159it. V\u017edy<br \/>\nsi nechej snadno dostupn\u00e9 j\u00eddlo, nap\u0159. nakr\u00e1jenou zeleninu a ovoce<br \/>\nv ledni\u010dce, p\u0159ipraven\u00e9 k j\u00eddlu. Ovoce um\u00edst\u011bn\u00e9 na kuchy\u0148sk\u00e9m stole<br \/>\nv hojnosti. Nech\u0165 je tv\u00e1 kuchy\u0148 dob\u0159e z\u00e1sobena zdrav\u00fdmi a chutn\u00fdmi potravinov\u00fdmi<br \/>\nmo\u017enostmi.<\/p>\n<p>Kdy\u017e p\u0159ech\u00e1z\u00ed\u0161 od stimuluj\u00edc\u00ed masit\u00e9 stravy<br \/>\nk rostlinn\u00e9, m\u016f\u017ee\u0161 za\u017e\u00edt pocit oslaben\u00ed a nedostatek vitality. Strava a<br \/>\nn\u00e1poje ni\u017e\u0161\u00ed kvality obsahuj\u00edc\u00ed maso, kofein, cukr, ko\u0159en\u00ed a nadbytek soli maj\u00ed<br \/>\ntendenci stimulovat v\u00edce ne\u017e potraviny vy\u0161\u0161\u00ed kvality. N\u00e1sledkem toho  zp\u016fsobuje \u00fastup od t\u011bchto stimuluj\u00edc\u00edch<br \/>\npotravin pomalej\u0161\u00ed odpo\u010dinkovou f\u00e1zi pro srdce, kter\u00e1 je registrovan\u00e1<br \/>\nv mysli jako \u00fabytek energie. Dbej na to, abys pil dostatek vody, m\u011bl<br \/>\ndostatek odpo\u010dinku a zbavil se v\u0161ech pr\u00e1zdn\u00fdch kalori\u00ed (nap\u0159. potravin\/n\u00e1poj\u016f<br \/>\nobsahuj\u00edc\u00edch rafinovan\u00fd cukr, komer\u010dn\u00ed olej, b\u00edlou mouku, b\u00edlou r\u00fd\u017ei) a  zahrnul do sv\u00e9 stravy dostatek v\u00fd\u017eivn\u00fdch<br \/>\npotravin jako je zelen\u00e1 listov\u00e1 zelenina, zelenina a ovoce, nezpracovan\u00e9 o\u0159echy<br \/>\na semena. A brzy se bude\u0161 c\u00edtit l\u00e9pe, ne\u017e ses c\u00edtil kdykoliv p\u0159edt\u00edm.<\/p>\n<p>Nakonec, pokud si mysl\u00ed\u0161, \u017ee jsi p\u0159\u00edli\u0161<br \/>\nzanepr\u00e1zdn\u011bn, aby sis ud\u011blal dobrou sn\u00eddani nebo p\u0159ipravil zdrav\u00e1 j\u00eddla, v\u011bnuj<br \/>\ntomu alespo\u0148 p\u00e1r minut denn\u011b. Vezmi dva d\u00edly \u010derstv\u00e9ho ovoce a jeden d\u00edl<br \/>\nlistov\u00e9 zeleniny, vlo\u017e do mix\u00e9ru a ud\u011blej si smoothie. Takov\u00e9 zelen\u00e9 smoothie<br \/>\nje v\u00fdborn\u00fd zp\u016fsob, jak do sebe dostat nejv\u00fd\u017eivn\u011bj\u0161\u00ed listovou zeleninu,<br \/>\nobzvl\u00e1\u0161t\u011b pro ty, do neradi chroupaj\u00ed sal\u00e1ty. \u0160pen\u00e1t je dobrou volbou na \u00favod,<br \/>\nproto\u017ee m\u00e1 jemnou chu\u0165, ale experimentuj i s ostatn\u00ed zelenou vegetac\u00ed.<br \/>\nPokud si mysl\u00ed\u0161, \u017ee tv\u00e9 t\u011blo tr\u00e1v\u00ed toto smoothie p\u0159\u00edli\u0161 rychle, p\u0159idej<br \/>\nk tomu avok\u00e1do nebo n\u011bkolik namo\u010den\u00fdch o\u0159ech\u016f nebo semen, ne\u017e za\u010dne\u0161<br \/>\nmixovat. vypij to b\u011bhem 20 minut, abys z toho z\u00edskal nejv\u011bt\u0161\u00ed u\u017eitek. Toto<br \/>\nzelen\u00e9 smoothie je skv\u011bl\u00e9 pro p\u0159ekon\u00e1n\u00ed \u00fanavy, obnovu imunity, proti<br \/>\nonemocn\u011bn\u00ed, odstra\u0148uje touhu po j\u00eddle, sni\u017euje t\u011blesnou v\u00e1hu a uspokoj\u00ed i toho<br \/>\nnejvyb\u00edrav\u011bj\u0161\u00edho jedl\u00edka.<\/p>\n<p><strong>UM\u011aN\u00cd J\u00cdST<\/strong><\/p>\n<p>J\u00edst je nutnost, ale j\u00edst inteligentn\u011b je<br \/>\num\u011bn\u00ed. Jak a kdy j\u00edme je stejn\u011b tak d\u016fle\u017eit\u00e9, pokud ne d\u016fle\u017eit\u011bj\u0161\u00ed, jako co<br \/>\nj\u00edme. Zde jsou z\u00e1sady pro zdrav\u00ed jeden\u00ed:<\/p>\n<p><strong>\u017dv\u00fdkej v\u00edce<\/strong><\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" title=\"healthy eating habits\" style=\"margin-left: 15px\" alt=\"healthy eating habits\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image042.jpg\" align=\"right\" border=\"0\"><\/span>Jednou n\u011bkdo \u0159ekl, \u017ee mus\u00ed\u0161 \u017ev\u00fdkat sv\u016fj n\u00e1poj<br \/>\na p\u00edt sv\u00e9 j\u00eddlo. Prosp\u011bch z j\u00eddla nez\u00e1le\u017e\u00ed tak hodn\u011b na mno\u017estv\u00ed<br \/>\nsn\u011bzen\u00e9ho, jako jeho d\u016fkladn\u00e9m tr\u00e1ven\u00ed. Podobn\u011b uspokojen\u00ed chuti nez\u00e1vis\u00ed na mno\u017estv\u00ed<br \/>\nsn\u011bzen\u00e9ho pokrmu, jako na d\u00e9lce \u010dasu, po kter\u00fd z\u016fstane v \u00fastech. Tr\u00e1ven\u00ed<br \/>\nza\u010d\u00edn\u00e1 v \u00fastech. D\u016fkladn\u00e9 \u017ev\u00fdk\u00e1n\u00ed <br \/>\ndovoluje tr\u00e1v\u00edc\u00edm enzym\u016fm ve slin\u00e1ch, aby se sm\u00edchaly se stravou, to je<br \/>\nz\u00e1kladn\u00ed prvn\u00ed krok k optim\u00e1ln\u00edmu za\u017e\u00edv\u00e1n\u00ed. Ti, kdo se cht\u011bj\u00ed vyhnout<br \/>\n\u0161patn\u00e9mu tr\u00e1ven\u00ed nebo nad\u00fdm\u00e1n\u00ed, a ti, kdo si uv\u011bdomuj\u00ed svou povinnost udr\u017eovat<br \/>\nv\u0161echny sv\u00e9 s\u00edly v kondici uschop\u0148uj\u00edc\u00ed je k nejlep\u0161\u00ed slu\u017eb\u011b pro<br \/>\nYahuwaha, ud\u011blaj\u00ed dob\u0159e, kdy\u017e si budou pamatovat, \u017ee je l\u00e9pe j\u00edst rad\u011bji m\u00e9n\u011b a<br \/>\n\u017ev\u00fdkat pomalu, ne\u017e to rychle shltnout, je-li m\u00e1lo \u010dasu na j\u00eddlo. Kdy\u017e je \u010dlov\u011bk<br \/>\nrozru\u0161en, ustar\u00e1n nebo ve sp\u011bchu, pak je lep\u0161\u00ed nej\u00edst do t\u00e9 doby, ne\u017e nastane<br \/>\nklid nebo \u00faleva, proto\u017ee \u017eivotn\u00ed s\u00edly nemohou p\u0159i velk\u00e9 n\u00e1maze z\u00e1sobovat<br \/>\nnezbytn\u00fdmi za\u017e\u00edvac\u00edmi tekutinami. <\/p>\n<p>\u017dv\u00fdk\u00e1n\u00ed \u017ev\u00fdka\u010dky je nezdrav\u00e9, proto\u017ee zbyte\u010dn\u011b<br \/>\nzam\u011bstn\u00e1v\u00e1 slinn\u00e9 \u017el\u00e1zy a mate za\u017e\u00edvac\u00ed syst\u00e9m.<\/p>\n<p><strong>V\u011bt\u0161\u00ed sn\u00eddan\u011b<\/strong><\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" title=\"family meal time\" style=\"margin-left: 15px\" alt=\"family meal time\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image045.jpg\" align=\"right\" border=\"0\"><\/span>Je zvykem spole\u010dnosti m\u00edt malou sn\u00eddani. Ale<br \/>\nto nen\u00ed nejlep\u0161\u00ed zp\u016fsob, jak se starat o sv\u016fj \u017ealudek. V dob\u011b sn\u00eddan\u011b je<br \/>\n\u017ealudek v lep\u0161\u00ed kondici pojmout v\u00edce j\u00eddla ne\u017e na ob\u011bd nebo ve\u010de\u0159i. J\u00edst<br \/>\nmalou sn\u00eddani a v\u011bt\u0161\u00ed ob\u011bd je \u0161patn\u00fd zvyk. Ud\u011blej ze sn\u00eddan\u011b sv\u00e9 nejvydatn\u011bj\u0161\u00ed<br \/>\nj\u00eddlo dne.<\/p>\n<p><strong>Jez v pravidelnou dobu<\/strong><\/p>\n<p align=\"center\"><strong>\u201eV\u0161elik\u00e1 v\u011bc m\u00e1 jist\u00fd \u010das, a ka\u017ed\u00e9 p\u0159edsevzet\u00ed pod nebem<br \/>\nsvou chv\u00edli.\u201c \u2013 Kazatel 3,1<\/strong><\/p>\n<p>J\u00edme-li ka\u017ed\u00fd den sv\u00e1 j\u00eddla ve stejnou dobu,<br \/>\nreguluje to a ovl\u00e1d\u00e1 intern\u00ed sign\u00e1ly nasycen\u00ed, chuti a hladu. Velmi ubli\u017euje\u0161<br \/>\nsv\u00e9mu zdrav\u00ed, pokud se p\u0159ej\u00edd\u00e1\u0161 a j\u00ed\u0161 v nespr\u00e1vn\u00fdch dob\u00e1ch. Pokles\u00e1 t\u00edm<br \/>\np\u0159\u00edsun krve do mozku. Mysl je pak zmaten\u00e1 a ty nem\u00e1\u0161 spr\u00e1vnou kontrolu nad<br \/>\nsebou. \u201e\u2026 \u017eiv mne pokrmem vedl\u00e9 pot\u0159eby m\u00e9, abych snad nasycen jsa, t\u011b nezap\u0159el\u2026\u201c<br \/>\n(P\u0159\u00edslov\u00ed 30,8-9).<\/p>\n<p><img decoding=\"async\" style=\"padding: 0px 0pt 15px\" alt=\"family meal time\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image047.jpg\" align=\"right\" border=\"0\">V jednom v\u00fdzkumu byly osob\u00e1m serv\u00edrov\u00e1ny<br \/>\npokrmy po dva t\u00fddny v pravideln\u00fdch \u010dasech a pot\u00e9 v nepravideln\u00fdch.<br \/>\nN\u00ed\u017ee jsou n\u011bkter\u00e9 v\u00fdhody zji\u0161t\u011bn\u00e9, kdy\u017e jedli v pravideln\u00fdch dob\u00e1ch versus<br \/>\nnepravideln\u00fdch:<\/p>\n<ul type=\"disc\">\n<li>Ni\u017e\u0161\u00ed denn\u00ed<br \/>\n     spot\u0159eba energie.<\/li>\n<li>V\u00edce kalori\u00ed<br \/>\n     sp\u00e1leno po sv\u00e9m j\u00eddle (thermogenesis).<\/li>\n<li>Ni\u017e\u0161\u00ed \u00farove\u0148<br \/>\n     celkov\u00e9ho a LDL cholesterolu.<\/li>\n<li>Ni\u017e\u0161\u00ed vrchol<br \/>\n     \u00farovn\u011b inzul\u00ednu a ni\u017e\u0161\u00ed odpov\u011b\u010f celkov\u00e9ho inzul\u00ednu.<\/li>\n<\/ul>\n<p>V\u0161echny tyto v\u00fdhody mohou bez n\u00e1mahy pomoci<br \/>\nudr\u017eet zdravou t\u011blesnou v\u00e1hu, zlep\u0161it hladinu cholesterolu a zlep\u0161it hladinu<br \/>\ninzul\u00ednu, co\u017e m\u00e1 pozitivn\u00ed vliv na tv\u00e9 celkov\u00e9 zdrav\u00ed.<\/p>\n<p>Kdybychom si vytvo\u0159ili n\u00e1vyky pravidelnosti a<br \/>\npo\u0159\u00e1dku, zlep\u0161\u00edme t\u00edm sv\u00e9 zdrav\u00ed, ment\u00e1ln\u00ed postoj, pam\u011b\u0165 a dispozici. Je na\u0161\u00ed<br \/>\npovinnost\u00ed zachov\u00e1vat striktn\u00ed pravidla ve v\u0161ech n\u00e1vyc\u00edch \u017eivota. Je to pro<br \/>\nna\u0161e vlastn\u00ed dobro, jak fyzick\u00e9, tak mor\u00e1ln\u00ed.<\/p>\n<p><strong><img decoding=\"async\" title=\"clock\" style=\"margin-right: 10px\" alt=\"clock\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image049.jpg\" align=\"left\" border=\"0\">P\u011bt a\u017e \u0161est hodin mezi j\u00eddly<\/strong><\/p>\n<p>Druh\u00e9 j\u00eddlo dne by nem\u011blo b\u00fdt<br \/>\nnikdy jedeno, dokud nem\u00e1 \u017ealudek \u010das odpo\u010dinout se od pr\u00e1ce tr\u00e1ven\u00ed p\u0159edch\u00e1zej\u00edc\u00edho<br \/>\nj\u00eddla. Nejm\u00e9n\u011b p\u011bt nebo \u0161est hodin bychom m\u011bli m\u00edt pauzu mezi j\u00eddly a v\u011bt\u0161ina<br \/>\nlid\u00ed, kte\u0159\u00ed to vyzkou\u0161\u00ed, zjist\u00ed, \u017ee dv\u011b j\u00eddla denn\u011b jsou lep\u0161\u00ed ne\u017e t\u0159i.<\/p>\n<p><strong>Dv\u011b j\u00eddla<\/strong><\/p>\n<p align=\"center\"><strong>\u201eA krkavci p\u0159in\u00e1\u0161eli jemu chl\u00e9b a maso ka\u017ed\u00e9ho jitra, t\u00e9\u017e<br \/>\nchl\u00e9b a maso ka\u017ed\u00e9ho ve\u010dera, a z potoka pil.\u201c \u2013 1. Kr\u00e1lovsk\u00e1 17,6<\/strong><\/p>\n<p><img decoding=\"async\" title=\"natural remedies - healthy diet\" style=\"margin-left: 10px\" alt=\"natural remedies - healthy diet\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image051.jpg\" align=\"right\" border=\"0\">Praktikov\u00e1n\u00ed jen dvou j\u00eddel denn\u011b se projevilo<br \/>\njako prosp\u011b\u0161n\u00e9 pro zdrav\u00ed. Lid\u00e9, kte\u0159\u00ed p\u0159ech\u00e1z\u00ed ze t\u0159\u00ed na dv\u011b j\u00eddla denn\u011b, maj\u00ed<br \/>\nzpo\u010d\u00e1tku trochu pot\u00ed\u017ee s ochaben\u00edm nebo mdlobou obzvl\u00e1\u0161t\u011b v dob\u011b, kdy<br \/>\nbyli zvykl\u00ed j\u00edst t\u0159et\u00ed j\u00eddlo. Ale kdy\u017e to po kr\u00e1tk\u00fd \u010das vydr\u017e\u00ed, tato slabost<br \/>\nzmiz\u00ed. P\u0159esto za ur\u010dit\u00fdch okolnost\u00ed mohou n\u011bkte\u0159\u00ed lid\u00e9 po\u017eadovat t\u0159et\u00ed j\u00eddlo.<br \/>\nTo v\u0161ak m\u00e1 b\u00fdt velmi lehk\u00e9 a snadno straviteln\u00e9.<\/p>\n<p><strong>Jez jen v dob\u011b j\u00eddel<\/strong><\/p>\n<p align=\"center\"><strong>\u201eBlahoslaven\u00e1 jsi ty zem\u011b, kdy\u017e kr\u00e1l tv\u016fj jest syn<br \/>\n\u0161lechetn\u00fdch, a kn\u00ed\u017eata tv\u00e1, kdy\u017e \u010das jest, j\u00eddaj\u00ed pro posiln\u011bn\u00ed, a ne pro<br \/>\nopilstv\u00ed.\u201c \u2013 Kazatel 10,17<\/strong><\/p>\n<p>Poj\u00edd\u00e1n\u00ed mezi j\u00eddly ni\u010d\u00ed zdravou \u010dinnost<br \/>\nza\u017e\u00edvac\u00edch org\u00e1n\u016f na \u00fakor zdrav\u00ed a vesel\u00e9 n\u00e1lady. \u010clov\u011bk, kter\u00fd nedok\u00e1\u017ee<br \/>\novl\u00e1dat sv\u00e9 jeden\u00ed, nebude schopen ovl\u00e1dat ani sv\u00e9 pocity a n\u00e1ladu.<\/p>\n<p>T\u0159i j\u00eddla denn\u011b a nic mezi j\u00eddly \u2013 ani jablko<br \/>\n\u2013 by m\u011bla b\u00fdt hranice dop\u0159\u00e1v\u00e1n\u00ed si chuti. Ti, kdo jdou d\u00e1le, poru\u0161uj\u00ed p\u0159\u00edrodn\u00ed<br \/>\nz\u00e1kony a vytrp\u00ed trest.<\/p>\n<p><strong>Jez za denn\u00edho sv\u011btla<\/strong><\/p>\n<p>Nejsme no\u010dn\u00ed zv\u00ed\u0159ata \u2013 v noci je n\u00e1\u0161 cel\u00fd<br \/>\nmetabolismus zpomalen a teplota t\u011bla kles\u00e1. Kdy\u017e le\u017e\u00edme, pozice vle\u017ee<br \/>\nzp\u016fsobuje, \u017ee v\u00e1ha vnit\u0159n\u00edch org\u00e1n\u016f tla\u010d\u00ed proti velmi velk\u00fdm nervov\u00fdm kmen\u016fm na<br \/>\nka\u017ed\u00e9 stran\u011b p\u00e1te\u0159e a vyp\u00ednaj\u00ed mechanismus, kter\u00fd udr\u017euje za\u017e\u00edvac\u00ed syst\u00e9m<br \/>\nv \u010dinnosti.<\/p>\n<p>D\u0159\u00edve ne\u017e se \u017ealudek ulo\u017e\u00ed k sp\u00e1nku, m\u011bl<br \/>\nby dokon\u010dit v\u0161echnu svou pr\u00e1ci tr\u00e1ven\u00ed, aby se p\u0159ipojil ke zbytku t\u011bla a u\u017e\u00edval<br \/>\nsi pot\u0159ebn\u00e9ho odpo\u010dinku. Kdy\u017e v\u0161ak j\u00ed\u0161 p\u0159ed sp\u00e1nkem, za\u017e\u00edvac\u00ed org\u00e1ny mus\u00ed<br \/>\npracovat p\u0159es noc, sp\u00e1nek je \u010dasto p\u0159eru\u0161ov\u00e1n nep\u0159\u00edjemn\u00fdmi sny a r\u00e1no se<br \/>\nprobud\u00ed\u0161 neodpo\u010dinut\u00fd.<\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" title=\"\" style=\"margin-top: 5px; margin-bottom: 10px; margin-left: 15px\" alt=\"milk and cookies\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image052.jpg\" align=\"right\" border=\"0\"><\/span>Mnoz\u00ed se odd\u00e1vaj\u00ed \u0161kodliv\u00e9mu zvyku j\u00edst t\u011bsn\u011b<br \/>\np\u0159ed span\u00edm. Maj\u00ed sv\u00e1 pravideln\u00e1 j\u00eddla, ale proto\u017ee c\u00edt\u00ed pocit slabosti, mysl\u00ed<br \/>\nsi, \u017ee pot\u0159ebuj\u00ed ve\u010de\u0159i. Odd\u00e1vaj\u00ed se tomuto \u0161patn\u00e9mu zvyku a c\u00edt\u00ed se, jako by<br \/>\nnemohli j\u00edt sp\u00e1t bez j\u00eddla. V mnoha p\u0159\u00edpadech p\u0159ich\u00e1z\u00ed tato slabost,<br \/>\nproto\u017ee za\u017e\u00edvac\u00ed org\u00e1ny byly hodn\u011b zanepr\u00e1zdn\u011bny po cel\u00fd den ve snaze zpracovat<br \/>\nvelk\u00e9 mno\u017estv\u00ed j\u00eddla. Tyto org\u00e1ny pot\u0159ebuj\u00ed dobu \u00fapln\u00e9ho odpo\u010dinku od pr\u00e1ce,<br \/>\naby obnovily sv\u00e9 vy\u010derpan\u00e9 energie.<\/p>\n<p>Kdy\u017e se jeden\u00ed p\u0159ed span\u00ed stane n\u00e1vykem, za\u017e\u00edvac\u00ed<br \/>\norg\u00e1ny ztrat\u00ed svou p\u0159irozenou energii a \u010dlov\u011bk za\u017e\u00edv\u00e1 poruchy tr\u00e1ven\u00ed. A<br \/>\np\u0159estupov\u00e1n\u00ed t\u011bchto p\u0159\u00edrodn\u00edch z\u00e1kon\u016f neovliv\u0148uje jen tohoto jedince, ale i<br \/>\ndruz\u00ed trp\u00ed v\u00edce m\u00e9n\u011b s n\u00edm. Kdy\u017e se takov\u00fd \u010dlov\u011bk ocitne v situaci,<br \/>\nkter\u00e1 ho dr\u00e1\u017ed\u00ed, rychle projev\u00ed svou netrp\u011blivost!<\/p>\n<p>Kdy\u017e m\u00e1\u0161 pocit, \u017ee mus\u00ed\u0161 ve\u010der j\u00edst, napij se<br \/>\nrad\u011bji sklenice studen\u00e9 vody nebo \u010derstv\u011b vytla\u010den\u00e9 zeleninov\u00e9 \u0161\u0165\u00e1vy a r\u00e1no se<br \/>\nbude\u0161 c\u00edtit mnohem l\u00e9pe, proto\u017ee jsi nejedl.<\/p>\n<p><strong>R\u016fznorod\u00e1 av\u0161ak prost\u00e1 strava<\/strong><\/p>\n<p align=\"center\"><strong>\u201eKdy\u017e sedne\u0161 k j\u00eddlu se p\u00e1nem, piln\u011b \u0161et\u0159, co jest p\u0159ed<br \/>\ntebou. Jinak vrazil bys n\u016f\u017e do hrdla sv\u00e9ho, byl-li bys lakotn\u00fd. Ne\u017e\u00e1dej lah\u016fdek<br \/>\njeho, nebo jsou pokrm oklamavateln\u00fd.\u201c \u2013 P\u0159\u00edslov\u00ed 23,1-3<\/strong><\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" style=\"padding: 0px 15px 0pt 0px\" alt=\"child eating an apple\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image055.jpg\" align=\"left\" border=\"0\"><\/span>V jednom j\u00eddle by nem\u011blo b\u00fdt mnoho druh\u016f<br \/>\npotravin, ale v\u0161echna j\u00eddla by se nem\u011bla skl\u00e1dat ze stejn\u00e9ho druhu potravin bez<br \/>\nobm\u011bny. J\u00eddlo by m\u011blo b\u00fdt p\u0159ipravov\u00e1no jednodu\u0161e, ale atraktivn\u011b, aby<br \/>\nvzbuzovalo chu\u0165. \u010c\u00edm jednodu\u0161\u0161\u00ed a bl\u00ed\u017ee p\u0159\u00edrod\u011b je na\u0161e strava, t\u00edm lep\u0161\u00ed bude<br \/>\nna\u0161e tr\u00e1ven\u00ed, asimilace a zdrav\u00ed. Ka\u017ed\u00e1 strava vy\u017eaduje odli\u0161nou kombinaci<br \/>\ntr\u00e1vic\u00edch enzym\u016f a sm\u00edch\u00e1n\u00ed p\u0159\u00edli\u0161 mnoha ve stejnou chv\u00edli p\u016fsob\u00ed chaos<br \/>\nv \u017ealudku a tr\u00e1ven\u00ed se st\u00e1v\u00e1 m\u00e9n\u011b \u00fa\u010dinn\u00e9.<\/p>\n<p>Je to pr\u00e1v\u011b r\u016fznorodost a sm\u011bs masa, zeleniny,<br \/>\novoce, v\u00edna, \u010daje, k\u00e1vy, mou\u010dn\u00edk\u016f a kol\u00e1\u010d\u016f, co ni\u010d\u00ed \u017ealudek a d\u011bl\u00e1 z lid\u00ed<br \/>\ninvalidy. Hloup\u00e1 zv\u00ed\u0159ata by nikdy nejedla takovou sm\u011bs, kter\u00e1 je \u010dasto vkl\u00e1d\u00e1na<br \/>\ndo lidsk\u00e9ho \u017ealudku.<\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" style=\"padding: 0px 15px 0pt 0px\" alt=\"healthy diet\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image056.jpg\" align=\"left\" border=\"0\"><\/span>Neber si hodn\u011b r\u016fzn\u00fdch potravin p\u0159i jednom<br \/>\nj\u00eddle, t\u0159i nebo \u010dty\u0159i sta\u010d\u00ed. Pokud m\u00e1\u0161 sedavou pr\u00e1ci, cvi\u010d ka\u017ed\u00fd den a p\u0159i<br \/>\nka\u017ed\u00e9m j\u00eddle jez jen dva nebo t\u0159i druhy prost\u00fdch potravin. Neber si v\u00edce, ne\u017e<br \/>\ntolik, co uspokoj\u00ed hlad. M\u016f\u017ee b\u00fdt modern\u00ed m\u00edt velk\u00fd v\u00fdb\u011br pokrm\u016f na j\u00eddlo, ale<br \/>\nzvyky ni\u010d\u00ed zdrav\u00ed. Je to pr\u00e1v\u011b m\u00f3da, co by m\u011bli vn\u00edmav\u00ed mu\u017ei a \u017eeny odsoudit<br \/>\njak pravidlem, tak i p\u0159\u00edkladem.<\/p>\n<p><strong>Praktikuj dobrou kombinaci potravin<\/strong><\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" title=\"\" style=\"margin-top: 5px; margin-bottom: 10px; margin-left: 15px\" alt=\"health food\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image061.jpg\" align=\"right\" border=\"0\"><\/span>Nem\u011bli bychom si myslet, \u017ee nez\u00e1le\u017e\u00ed na tom,<br \/>\nco j\u00edme, hlavn\u011b \u017ee je to vegetari\u00e1nsk\u00e9. P\u0159\u00edprava kombinace j\u00eddla, aby bylo<br \/>\nv\u00fd\u017eivn\u00e9 a chutn\u00e9, je v\u011bda, kterou je t\u0159eba obdr\u017eet jako moudrost od Yahuwaha.<br \/>\nV\u0161ichni, kdo p\u0159ipravuj\u00ed j\u00eddlo, se mus\u00ed nau\u010dit, jak dob\u0159e kombinovat potraviny,<br \/>\naby t\u011blo nebylo mnohokr\u00e1t nev\u011bdom\u011b okradeno o v\u00fd\u017eivu.<\/p>\n<ul type=\"disc\"><span style=\"padding-left: 10px\"><img decoding=\"async\" style=\"padding: 0px 15px 0pt 0px\" alt=\"vegetarian meal\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image059.jpg\" align=\"left\" border=\"0\"><\/span><\/p>\n<li>Ovoce<br \/>\n     odd\u011blen\u011b od j\u00eddla se zeleninou<br \/>\n     Ovoce a zelenina v jednom j\u00eddle zp\u016fsobuj\u00ed kyselost v \u017ealudku.<br \/>\n     Tehdy doch\u00e1z\u00ed k zne\u010di\u0161t\u011bn\u00ed krve a mysl nen\u00ed jasn\u00e1, proto\u017ee tr\u00e1ven\u00ed<br \/>\n     nen\u00ed dokonal\u00e9. Je-li tr\u00e1ven\u00ed chab\u00e9, poj\u00edd\u00e1n\u00ed ovoce a zeleniny spole\u010dn\u011b<br \/>\n     \u010dasto vede k z\u00e1rmutku a neschopnosti du\u0161evn\u00ed pr\u00e1ce. Je lep\u0161\u00ed j\u00edst<br \/>\n     ovoce p\u0159i jednom j\u00eddle a zeleninu p\u0159i jin\u00e9m.<\/li>\n<\/ul>\n<ul type=\"disc\">\n<li>Ovoce na<br \/>\n     po\u010d\u00e1tku j\u00eddla<span style=\"padding-left: 10px\"><\/span><br \/>\n     Ovoce je obzvl\u00e1\u0161t\u011b doporu\u010dov\u00e1no jako prvek d\u00e1vaj\u00edc\u00ed zdrav\u00ed, ale nem\u011blo by<br \/>\n     b\u00fdt jedeno po j\u00eddle jin\u00fdch potravin. Ovoce se tr\u00e1v\u00ed rychle a kdy\u017e se j\u00ed a\u017e<br \/>\n     po j\u00eddle, zp\u016fsobuje kva\u0161en\u00ed v \u017ealudku.<span style=\"padding-left: 10px\"><img decoding=\"async\" style=\"padding: 0px 15px 0pt 0px\" alt=\"health food\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image063.jpg\" align=\"left\" border=\"0\"><\/span><\/li>\n<\/ul>\n<ul type=\"disc\">\n<li>Jez v\u00edce<br \/>\n     \u017eiv\u00e9 stravy<br \/>\n     Pro udr\u017een\u00ed zdrav\u00ed a zv\u00fd\u0161en\u00ed s\u00edly se vyh\u00fdbej velk\u00e9mu vyva\u0159ov\u00e1n\u00ed, kter\u00e9<br \/>\n     naplnilo sv\u011bt chronick\u00fdmi invalidy. J\u00eddlo by m\u011blo b\u00fdt tak jednoduch\u00e9, aby<br \/>\n     jeho p\u0159\u00edprava nepohlcovala \u010das. Pokrm, kter\u00fd dal Yahuwah Adamovi<br \/>\n     v jeho bezh\u0159\u00ed\u0161n\u00e9m stavu, je pro n\u00e1s t\u00edm nejlep\u0161\u00edm, pokud se sna\u017e\u00edme<br \/>\n     op\u011bt dos\u00e1hnout bezh\u0159\u00ed\u0161n\u00e9ho stavu. <br \/>\n     Va\u0159en\u00edm je zni\u010deno mnoho \u017eivin, a proto je strava bohat\u00e1 na r\u016fzn\u00e9 druhy<br \/>\n     \u010derstv\u00e9, syrov\u00e9 zeleniny, ovoce, o\u0159ech\u016f, semen a kl\u00ed\u010dk\u016f t\u00edm nejlep\u0161\u00edm.<\/li>\n<\/ul>\n<p><strong>Pij mezi j\u00eddly<\/strong><\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" title=\"\" style=\"margin-top: 5px; margin-bottom: 10px; margin-left: 15px\" alt=\"water\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image064.jpg\" align=\"right\" border=\"0\"><\/span><span style=\"padding-left: 10px\"><img decoding=\"async\" style=\"padding: 0px 15px 0pt 0px\" alt=\"food\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image000.jpg\" align=\"left\" border=\"0\"><\/span>P\u0159esta\u0148 p\u00edt p\u016fl hodiny p\u0159ed j\u00eddlem a \u010dekej<br \/>\nokolo hodiny po j\u00eddle. Kdy\u017e je sn\u011bzen\u00e9 j\u00eddlo spl\u00e1chnuto tekutinou, sliny,<br \/>\n\u017ealude\u010dn\u00ed a st\u0159evn\u00ed \u0161\u0165\u00e1vy jsou z\u0159ed\u011bn\u00e9 a tr\u00e1ven\u00ed t\u00edm oslabeno.<\/p>\n<p>Aby se zlep\u0161ilo tr\u00e1ven\u00ed ztloustnut\u00edm lemov\u00e1n\u00ed<br \/>\n\u017ealudku, doporu\u010duje se vyp\u00edt jednu a\u017e dv\u011b sklenice vla\u017en\u00e9 vody p\u0159ed ka\u017ed\u00fdm<br \/>\nj\u00eddlem.<\/p>\n<ul type=\"disc\">\n<li>Vyh\u00fdbej se<br \/>\n     slan\u00fdm j\u00eddl\u016fm<br \/>\n     Nekontrolovan\u00e9 u\u017e\u00edv\u00e1n\u00ed soli ukl\u00e1d\u00e1 velkou z\u00e1t\u011b\u017e na ledviny, zvy\u0161uje riziko<br \/>\n     rakoviny, vede ke kornat\u011bn\u00ed tepen a br\u00e1n\u00ed krevn\u00edmu ob\u011bhu.<\/li>\n<\/ul>\n<p><strong>Ne<br \/>\nhork\u00e9, ne studen\u00e9<\/strong><\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" style=\"padding: 0px 15px 0pt 0px\" alt=\"ice-cream\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image074.jpg\" align=\"left\" border=\"0\"><\/span>Studen\u00e9 ochromuje \u017ealudek. Je-li j\u00eddlo<br \/>\nstuden\u00e9, \u017ealudek si mus\u00ed vz\u00edt energii z t\u011bla, aby oh\u0159\u00e1l potravu, ne\u017e m\u016f\u017ee<br \/>\nnastat za\u017e\u00edv\u00e1n\u00ed. \u010c\u00edm studen\u011bj\u0161\u00ed voda, t\u00edm v\u011bt\u0161\u00ed \u00fajma pro \u017ealudek. Studen\u00e9<br \/>\nn\u00e1poje v dob\u011b j\u00eddla p\u0159eru\u0161uj\u00ed tr\u00e1ven\u00ed, dokud t\u011blo nedod\u00e1 dostatek tepla<br \/>\n\u017ealudku, aby byl schopen pokra\u010dovat ve sv\u00e9 pr\u00e1ci.<span style=\"padding-left: 10px\"><img decoding=\"async\" title=\"\" style=\"margin-top: 10px; margin-bottom: 10px; margin-left: 15px\" alt=\"soup\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image072.jpg\" align=\"right\" border=\"0\"><\/span><\/p>\n<p>Hork\u00e9 oslabuje \u017ealudek a vytv\u00e1\u0159\u00ed kyselost.<br \/>\n\u017daludek velmi trp\u00ed, kdy\u017e se do n\u011bj dostane velk\u00e9 mno\u017estv\u00ed hork\u00e9ho j\u00eddla a<br \/>\nhork\u00e9ho n\u00e1poje. Takto jsou hrdlo a za\u017e\u00edvac\u00ed org\u00e1ny oslaben\u00e9 a s t\u00edm i<br \/>\nostatn\u00ed org\u00e1ny t\u011bla. Praktikov\u00e1n\u00ed jeden\u00ed hork\u00e9ho j\u00eddla a obzvl\u00e1\u0161t\u011b hork\u00fdch<br \/>\nn\u00e1poj\u016f s nebo po j\u00eddle je aktivn\u00ed p\u0159\u00ed\u010dinou z\u00e1cpy.<\/p>\n<p><strong>Pot\u011b\u0161en\u00ed z j\u00eddla<\/strong><\/p>\n<p align=\"center\"><strong>\u201eOkuste a vizte, jak dobr\u00fd jest Hospodin. Blahoslaven\u00fd<br \/>\n\u010dlov\u011bk, kter\u00fd\u017e douf\u00e1 v n\u011bho.\u201c \u2013 \u017dalm 34,8<\/strong><\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" style=\"padding: 0px 15px 0pt 0px\" alt=\"children eating watermelon\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image076.jpg\" align=\"left\" border=\"0\"><\/span><span style=\"padding-left: 10px\"><img decoding=\"async\" style=\"padding: 15px 0px 5px 15px\" alt=\"family meal time\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image078.jpg\" align=\"right\" border=\"0\" width=\"200\"><\/span>D\u016fle\u017eit\u00e9 je, aby sis pochutnal na tom, co j\u00ed\u0161.<br \/>\nPokud j\u00ed\u0161 mechanicky, tv\u00e9 t\u011blo nep\u0159ijme spr\u00e1vnou v\u00fd\u017eivu. Aby bylo j\u00eddlo dob\u0159e<br \/>\nstr\u00e1veno, mus\u00ed b\u00fdt vylu\u010dov\u00e1ny ve spr\u00e1vn\u00e9m mno\u017estv\u00ed a spr\u00e1vn\u00e9 dob\u011b enzymy a<br \/>\ntr\u00e1v\u00edc\u00ed \u0161\u0165\u00e1vy. Pokud nem\u00e1\u0161 hlad nebo nem\u00e1\u0161 z j\u00eddla po\u017eitek, tr\u00e1v\u00edc\u00ed \u0161\u0165\u00e1vy<br \/>\nnebudou spr\u00e1vn\u011b vylu\u010dov\u00e1ny a strava bude \u0161patn\u011b str\u00e1vena. Asimilace je zv\u00fd\u0161ena,<br \/>\nkdy\u017e m\u00e1me z j\u00eddla pot\u011b\u0161en\u00ed. \u201eLep\u0161\u00ed je j\u00eddlo ze zeleniny a k tomu l\u00e1ska,<br \/>\nne\u017e z vykrmen\u00e9ho b\u00fdka a s t\u00edm nen\u00e1vist.\u201c (P\u0159\u00edslov\u00ed 15,17).<\/p>\n<p><strong>Pros o Yahuwahova po\u017eehn\u00e1n\u00ed, pak jez<br \/>\ns vd\u011b\u010dn\u00fdm srdcem<\/strong><\/p>\n<p>V dob\u011b j\u00eddla odlo\u017e v\u0161echny starosti a<br \/>\n\u00fazkostliv\u00e9 my\u0161lenky, jez pomalu a s radostn\u00fdm srdcem napln\u011bn\u00fdm vd\u011b\u010dnost\u00ed<br \/>\nk Yahuwahovi za v\u0161echna Jeho po\u017eehn\u00e1n\u00ed. I ta nejlep\u0161\u00ed j\u00eddla sv\u011bta mohou<br \/>\nshn\u00edt v \u017ealudku toho, kdo je du\u0161evn\u011b rozru\u0161en. Nen\u00ed mo\u017en\u00e9 odd\u011blit vztah<br \/>\nt\u011bla a du\u0161e. Depresivn\u00ed emoce ovliv\u0148uj\u00ed schopnost tv\u00e9ho t\u011bla p\u0159ij\u00edmat v\u00fd\u017eivu.<\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" title=\"mealtime prayer\" style=\"margin-right: 10px\" alt=\"mealtime prayer\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image080.jpg\" align=\"left\" border=\"0\" width=\"150\"><\/span>Neurofyziologov\u00e9 zjistili, \u017ee lid\u00e9, kte\u0159\u00ed j\u00ed<br \/>\ns vd\u011b\u010dn\u00fdm srdcem, pro\u017e\u00edvaj\u00ed efektivn\u011bj\u0161\u00ed a pln\u011bj\u0161\u00ed tr\u00e1ven\u00ed ne\u017e ti, kte\u0159\u00ed<br \/>\njsou roztr\u017eit\u00ed p\u0159i j\u00eddle. Vd\u011b\u010dnost za j\u00eddlo zvy\u0161uje gastrointestin\u00e1ln\u00ed<br \/>\npohyblivost, tr\u00e1v\u00edc\u00ed enzymy  a produkci<br \/>\nkyselin. J\u00edst s vd\u011b\u010dn\u00fdm srdcem nezahrnuje pouze pod\u011bkov\u00e1n\u00ed p\u0159ed j\u00eddlem a<br \/>\npak j\u00edst a sledovat TV, \u010d\u00edst \u010dasopis nebo v\u00e9st intenzivn\u00ed diskuzi se spole\u010dn\u00edkem.<br \/>\nZnamen\u00e1 to b\u00fdt vd\u011b\u010dn\u00fd za sv\u00e9 j\u00eddlo s ka\u017ed\u00fdm soustem j\u00eddla.<\/p>\n<p>Tv\u00e9 my\u0161lenky a pocity o tom, co j\u00edst, jsou<br \/>\nstejn\u011b tak d\u016fle\u017eit\u00e9, jako j\u00eddlo samotn\u00e9. Pokud si neust\u00e1le d\u011bl\u00e1\u0161 starosti, \u017ee<br \/>\nj\u00eddlo, kter\u00e9 j\u00ed\u0161, ti ubl\u00ed\u017e\u00ed, pak se tak zajist\u00e9 stane, i kdy\u017e bude jednoduch\u00e9 a<br \/>\nzdrav\u00e9. Kdy\u017e si prosil Yahuwaha o po\u017eehn\u00e1n\u00ed j\u00eddla, v\u011b\u0159, \u017ee vysly\u0161el tvou prosbu<br \/>\na bu\u010f v pokoji.<\/p>\n<h2><strong>7.<br \/>\nTAJEMSTV\u00cd ODPO\u010cINKU<\/strong><\/h2>\n<p>M\u00e1\u0161 p\u0159ed uz\u00e1v\u011brkou. Rozhoduje\u0161 se, \u017ee potla\u010d\u00ed\u0161<br \/>\nz\u00edv\u00e1n\u00ed a bude\u0161 pracovat p\u0159es noc. Je pravda, \u017ee u\u017e je pozd\u011b, ale ud\u011bl\u00e1\u0161 si kafe<br \/>\na pokra\u010duje\u0161. Tv\u00e9 t\u011blo samoz\u0159ejm\u011b bojuje proti tob\u011b ka\u017edou chv\u00edli. A\u0165 u\u017e si to<br \/>\nuv\u011bdomuje\u0161 nebo ne, tv\u016fj mozek se u\u017e p\u0159ipravuje na noc. Po 18 hodin\u00e1ch bez<br \/>\nsp\u00e1nku se tv\u00e1 reakce za\u010d\u00edn\u00e1 zpomalovat z \u00bc sekundy na \u00bd sekundy a pak je\u0161t\u011b<br \/>\nd\u00e9le.<\/p>\n<p><strong>Koho m\u016f\u017eeme obvinit z nedostatku<br \/>\nvlastn\u00edho sp\u00e1nku?<\/strong><\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" style=\"padding: 10px 15px 0pt 0px\" alt=\"baby\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image084.jpg\" align=\"left\" border=\"0\"><\/span>M\u011bl by to b\u00fdt Thomas Edison. D\u0159\u00edve ne\u017e<br \/>\nvynalezl \u017e\u00e1rovku, lid\u00e9 spali v pr\u016fm\u011bru deset hodin denn\u011b. Dnes se sp\u00ed<br \/>\nv pr\u016fm\u011bru sedm hodin nebo m\u00e9n\u011b, proto\u017ee jsme se nau\u010dili ignorovat v\u00fdzvy<br \/>\nna\u0161eho t\u011bla ke sp\u00e1nku. Kdy\u017e m\u00e1me \u017e\u00edze\u0148, tak pijeme. Kdy\u017e m\u00e1me hlad, tak j\u00edme.<br \/>\nAle kdy\u017e jsme unaveni, \u010dasto pracujeme a zneu\u017e\u00edv\u00e1me na\u0161e t\u011bla a\u017e do bodu<br \/>\nvy\u010derp\u00e1n\u00ed. To je jedna z nejv\u011bt\u0161\u00edch p\u0159ek\u00e1\u017eek zotaven\u00ed.<\/p>\n<p>Odpo\u010dinek je jeden ze z\u00e1kladn\u00edch l\u00e9\u010ditel\u016f<br \/>\nzn\u00e1m\u00fdch lidstvu. Kdy\u017e onemocn\u00edme, co je t\u00edm, co si nejv\u00edce p\u0159ejeme? Polo\u017eit se.<br \/>\nP\u0159\u00edroda obnov\u00ed energii a s\u00edlu b\u011bhem hodin sp\u00e1nku, pokud nejsou jej\u00ed z\u00e1kony<br \/>\np\u0159estoupeny.<\/p>\n<p align=\"center\"><strong>\u201e\u2026<br \/>\nsp\u00ed-li, uzdrav\u00ed se.\u201c \u2013 Jan 11,12<\/strong><\/p>\n<p>Zkr\u00e1tit sp\u00e1nek o t\u0159i hodiny m\u016f\u017ee znamenat<br \/>\nzkr\u00e1tit \u00fa\u010dinnost imunitn\u00edho syst\u00e9mu o polovici. L\u00e9ka\u0159sk\u00fd institut vydal zpr\u00e1vu,<br \/>\nkter\u00e1 potvrdila ur\u010dit\u00e9 spojen\u00ed mezi nedostatkem sp\u00e1nku a zv\u00fd\u0161en\u00fdm rizikem<br \/>\nvysok\u00e9ho tlaku, cukrovky, deprese, infarktu a mrtvice. P\u0159ekvapiv\u00e1 studie<br \/>\nv roce 1999 uk\u00e1zala, \u017ee zdrav\u00ed dobrovoln\u00edci upadli po \u0161esti dnech<br \/>\ns pouh\u00fdmi \u010dty\u0159mi hodinami sp\u00e1nku do p\u0159edcukrovkov\u00e9ho stavu. Sp\u00e1nek d\u00e1v\u00e1<br \/>\ntak\u00e9 srdci mo\u017enost zklidnit se a ti, kte\u0159\u00ed sp\u00ed m\u00e9n\u011b ne\u017e \u0161est hodin za noc, maj\u00ed<br \/>\no 66 procent v\u011bt\u0161\u00ed pravd\u011bpodobnost vysok\u00e9ho tlaku.<\/p>\n<p>Jak dob\u0159e sp\u00edme m\u016f\u017ee v\u00e1\u017en\u011b pozm\u011bnit i<br \/>\nrovnov\u00e1hu hormon\u016f v na\u0161em t\u011ble. To pak m\u016f\u017ee naru\u0161it n\u00e1\u0161 cyklus sp\u00e1nku a<br \/>\nvst\u00e1v\u00e1n\u00ed (cirkadi\u00e1ln\u00ed rytmus). Naru\u0161en\u00fd cirkadi\u00e1ln\u00ed rytmus m\u016f\u017ee ovlivnit r\u016fst<br \/>\nrakoviny skrze posuny v hormonech jako melatonin, kter\u00fd vyr\u00e1b\u00ed mozek b\u011bhem<br \/>\nsp\u00e1nku.<\/p>\n<p align=\"center\"><strong>P\u0159\u00edroda obnov\u00ed tvou energii a s\u00edlu p\u0159i sp\u00e1nku, pokud se<br \/>\nnep\u0159estoup\u00ed jej\u00ed z\u00e1kony.<\/strong><\/p>\n<p>Proto\u017ee stavba t\u011bla a mysli prob\u00edh\u00e1 b\u011bhem<br \/>\nhodin odpo\u010dinku, je nezbytn\u00fd, obzvl\u00e1\u0161t\u011b v ml\u00e1d\u00ed, pravideln\u00fd a hojn\u00fd<br \/>\nsp\u00e1nek. Zat\u00edmco sp\u00edme, mozek pokra\u010duje v u\u010den\u00ed skrze dekonstrukci<br \/>\nvzpom\u00ednek a jejich spojov\u00e1n\u00ed se souvisej\u00edc\u00edmi v\u011bcmi, co\u017e m\u00e1 za n\u00e1sledek<br \/>\nrychlej\u0161\u00ed a p\u0159esn\u011bj\u0161\u00ed v\u00fdkon po dobr\u00e9m no\u010dn\u00edm sp\u00e1nku.<\/p>\n<p>Dobr\u00fd, no\u010dn\u00ed sp\u00e1nek m\u016f\u017ee zlep\u0161it pam\u011b\u0165 a\u017e o 30<br \/>\nprocent. Po celodenn\u00ed pr\u00e1ci jsou mozkov\u00e9 bu\u0148ky vy\u010derpan\u00e9, ale po dobr\u00e9m no\u010dn\u00edm<br \/>\nsp\u00e1nku jsou ob\u010derstveny a schopny vr\u00e1tit se ke sv\u00e9 norm\u00e1ln\u00ed pr\u00e1ci. To je mo\u017en\u00e9<br \/>\ndemonstrovat pomoc\u00ed mikroskopu. Po pr\u00e1ci je nervov\u00e1 bu\u0148ka uvnit\u0159 scvrkl\u00e1 a mal\u00e1<br \/>\ngranule uvnit\u0159 protoplazmy zmiz\u00ed. Po odpo\u010dinku jsou op\u011bt buclat\u00e9 a granule jsou<br \/>\nobnoveny.<\/p>\n<p>Kvalitn\u00ed no\u010dn\u00ed sp\u00e1nek ti pom\u00e1h\u00e1 ovl\u00e1dat tvou<br \/>\nchu\u0165. Dva hormony reguluj\u00ed tvou chu\u0165: Jeden ti \u0159\u00edk\u00e1, kdy m\u00e1\u0161 hlad (ghrelin),<br \/>\nten druh\u00fd ti \u0159\u00edk\u00e1, kdy jsi pln\u00fd (eptin). Kdy\u017e nem\u00e1\u0161 dostatek sp\u00e1nku, existuje<br \/>\npokles produkce toho \u201epln\u00e9ho\u201c hormonu a n\u00e1r\u016fst produkce \u201ehladov\u00e9ho\u201c hormonu,<br \/>\nkter\u00fd t\u011b povzbuzuje v tom, abys v\u00edce jedl.<\/p>\n<p><strong>Kolik sp\u00e1nku pot\u0159ebuji?<\/strong><\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" title=\"sleep\" style=\"margin-left: 15px\" alt=\"sleep\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image085.jpg\" align=\"right\" border=\"0\"><\/span>V nejv\u011bt\u0161\u00ed studii ohledn\u011b trv\u00e1n\u00ed sp\u00e1nku a<br \/>\n\u00famrtnosti, kter\u00e1 trvala \u0161est let a z\u00fa\u010dastnilo se j\u00ed mili\u00f3n lid\u00ed, bylo zji\u0161t\u011bno,<br \/>\n\u017ee nejv\u011bt\u0161\u00ed m\u00edru p\u0159e\u017eit\u00ed maj\u00ed lid\u00e9, kte\u0159\u00ed sp\u00ed okolo sedmi hodin. Nejh\u016f\u0159e na tom<br \/>\nbyli ti, kte\u0159\u00ed sp\u00ed m\u00e9n\u011b ne\u017e 4,5 hodin. Dev\u011bt a v\u00edce hodin sp\u00e1nku p\u0159es noc bylo<br \/>\ntak\u00e9 spojeno s vy\u0161\u0161\u00edm rizikem \u00famrtnosti (P\u0159\u00edslov\u00ed 20,13). Experti se<br \/>\nshoduj\u00ed v t\u00edm, \u017ee v\u011bt\u0161ina lid\u00ed pot\u0159ebuje okolo osmi hodin no\u010dn\u00edho sp\u00e1nku.<\/p>\n<p><strong>Jak mohu l\u00e9pe sp\u00e1t?<\/strong><\/p>\n<p>Abys dob\u0159e spal, mus\u00ed\u0161 dob\u0159e pracovat. \u201eSladk\u00fd<br \/>\nje sp\u00e1nek toho, kdo pracuje, a\u0165 j\u00ed m\u00e1lo nebo mnoho, ale boh\u00e1\u010dovi nedop\u0159eje<br \/>\nsp\u00e1nku sytost.\u201c (Kazatel 5,12). Lenost je p\u0159\u00ed\u010dina mnoha nemoc\u00ed. Je lep\u0161\u00ed zvolit<br \/>\nsi nam\u00e1havou fyzickou pr\u00e1ci venku na ka\u017ed\u00fd den, ne\u017e si br\u00e1t \u0161kodlivou pilulku<br \/>\nna span\u00ed.<\/p>\n<p>Vyh\u00fdbej se v\u0161em stimulant\u016fm (kofein, alkohol,<br \/>\ntab\u00e1k, ko\u0159en\u011bn\u00e1 j\u00eddla). Nejez nic n\u011bkolik hodin p\u0159ed span\u00edm.<\/p>\n<p>Pravideln\u00e9 doby ke sp\u00e1nku a vst\u00e1v\u00e1n\u00ed jsou<br \/>\nvelmi k dobru. Nejlep\u0161\u00ed \u010das ke sp\u00e1nku je mezi 8. a 9. hodinou ve\u010der.<br \/>\nNejhlub\u0161\u00ed sp\u00e1nek nast\u00e1v\u00e1 mezi 9. a 12. hodinou ve\u010der. T\u011blo, konkr\u00e9tn\u011b adrenaly,<br \/>\nse dob\u00edj\u00ed nejv\u00edce mezi 11. a 1. hodinou no\u010dn\u00ed.<\/p>\n<p>Postarej se o to, aby tv\u00e9 o\u010di byly vystaveny<br \/>\nslunci ka\u017ed\u00e9 r\u00e1no, to zvy\u0161uje produkci melatoninu. Spi v naprost\u00e9 tm\u011b<br \/>\n(p\u0159ekryj sv\u00e9 o\u010di, aby neproniklo \u017e\u00e1dn\u00e9 sv\u011btlo). Dokonce i trochu sv\u011btla b\u011bhem<br \/>\nnoci m\u016f\u017ee naru\u0161it tv\u016fj cirkadi\u00e1ln\u00ed rytmus a produkci melatoninu (nejd\u016fle\u017eit\u011bj\u0161\u00ed<br \/>\nhormon tv\u00e9ho t\u011bla proti st\u00e1rnut\u00ed) a serotoninu (tv\u016fj hormon \u0161t\u011bst\u00ed) mozkov\u00fdmi<br \/>\n\u017el\u00e1zami.<\/p>\n<p>Relaxuj\u00edc\u00ed koupel v tepl\u00e9 vod\u011b ti pom\u016f\u017ee<br \/>\nodpo\u010dinout si po n\u00e1ro\u010dn\u00e9m dni. Ud\u011blej si jeden nebo dva \u0161\u00e1lky uklid\u0148uj\u00edc\u00edho<br \/>\nbylinn\u00e9ho \u010daje podle vlastn\u00ed volby.<\/p>\n<p><strong>Odpo\u010dinek znamen\u00e1 daleko v\u00edce ne\u017e jen<br \/>\ndobr\u00fd no\u010dn\u00ed sp\u00e1nek<\/strong><\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" style=\"padding: 10px 15px 0pt 0px\" alt=\"landscape\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image087.jpg\" align=\"left\" border=\"0\"><\/span>\u201ePoj\u010fte sami stranou \u2026 a trochu si odpo\u010di\u0148te!\u201c<br \/>\n(Marek 6,31). Je d\u016fle\u017eit\u00e9 ud\u011blat si \u010das na odpo\u010dinek, p\u0159em\u00fd\u0161len\u00ed a zotaven\u00ed (ne<br \/>\nz\u00e1bavu). Rekreace znamen\u00e1 re-kreativn\u00ed (obnovuj\u00edc\u00ed): ob\u010derstvuje mysl a t\u011blo,<br \/>\nuschop\u0148uje n\u00e1s vr\u00e1tit se s novou energi\u00ed k opravdov\u00e9 pr\u00e1ci \u017eivota.<br \/>\nZ\u00e1bava je naopak vyhled\u00e1v\u00e1na pro pot\u011b\u0161en\u00ed a je \u010dasto nadm\u011brn\u00e1, odeb\u00edr\u00e1 energie,<br \/>\nkter\u00e9 jsou pot\u0159ebn\u00e9 k u\u017eite\u010dn\u00e9 pr\u00e1ci, a proto je p\u0159ek\u00e1\u017ekou prav\u00e9mu \u00fasp\u011bchu<br \/>\nv \u017eivot\u011b.<\/p>\n<p>Rekreace je pot\u0159ebn\u00e1 pro ty, kte\u0159\u00ed pracuj\u00ed<br \/>\nfyzicky a je\u0161t\u011b v\u00edce nutn\u00e1 pro ty, kte\u0159\u00ed pracuj\u00ed p\u0159ev\u00e1\u017en\u011b du\u0161evn\u011b. Rekreace,<br \/>\nkter\u00e1 prosp\u00edv\u00e1 t\u011bm okolo tebe, je nejprosp\u011b\u0161n\u011bj\u0161\u00ed. Str\u00e1vit \u010das v p\u0159\u00edrod\u011b<br \/>\nn\u011bkterou formou fyzick\u00e9 aktivity je v\u00fdborn\u00fd zp\u016fsob rekreace (hory, piknik,<br \/>\nplav\u00e1n\u00ed, atd.)<\/p>\n<p>Sledov\u00e1n\u00ed TV nen\u00ed dobr\u00fd zp\u016fsob rekreace. Anal\u00fdza<br \/>\n35 r\u016fzn\u00fdch v\u011bdeck\u00fdch studi\u00ed pouk\u00e1zala na minim\u00e1ln\u011b patn\u00e1ct negativn\u00edch<br \/>\nzdravotn\u00edch d\u016fsledk\u016f spojen\u00fdch se sledov\u00e1n\u00edm televize. Mezi tyto d\u016fsledky pat\u0159\u00ed<br \/>\nsrde\u010dn\u00ed probl\u00e9my, rakovina, cukrovka, autismus, Alzheimerova choroba, po\u0161kozen\u00ed<br \/>\nzraku a probl\u00e9my se span\u00edm.<\/p>\n<p><strong>Sabat<\/strong><\/p>\n<p align=\"center\"><strong>\u201eA proto\u017e z\u016fst\u00e1v\u00e1\u0165 sv\u00e1tek lidu Yahuwahovu. Neb kdo\u017ekoli<br \/>\nv\u0161el v odpo\u010dinut\u00ed jeho, tak\u00e9\u0165 i on odpo\u010dinul od skutk\u016f sv\u00fdch, jako i Yahuwah od<br \/>\nsv\u00fdch.\u201c \u2013 \u017did\u016fm 4,9.10.<\/strong><\/p>\n<p>Yahuwah ustanovil pro n\u00e1s den, abychom<br \/>\nodpo\u010d\u00edvali a zasv\u011btili ho Jemu. Pot\u00e9 co Yahuwah dokon\u010dil stvo\u0159en\u00ed zem\u011b<br \/>\nv \u0161esti dnech, odpo\u010dinul, aby n\u00e1m dal p\u0159\u00edklad: \u201eA dokonal Elohiym dne<br \/>\nsedm\u00e9ho d\u00edlo sv\u00e9, kter\u00e9\u017e d\u011blal; a odpo\u010dinul v den sedm\u00fd ode v\u0161eho d\u00edla sv\u00e9ho,<br \/>\nkter\u00e9\u017e byl d\u011blal. I po\u017eehnal Elohiym dni sedm\u00e9mu a posv\u011btil ho; nebo v n\u011bm<br \/>\nodpo\u010dinul Elohiym ode v\u0161eho d\u00edla sv\u00e9ho, kter\u00e9\u017e byl stvo\u0159il, aby u\u010din\u011bno bylo.\u201c<br \/>\n(Genesis 2,2.3)<\/p>\n<p>Yahuwah mohl dokon\u010dit stvo\u0159en\u00ed jedn\u00edm slovem,<br \/>\nale On si zvolil \u0161est dn\u016f, aby n\u00e1m dal Sabat. Sabat vyvst\u00e1v\u00e1 nad ostatn\u00edmi<br \/>\ndev\u00edti p\u0159ik\u00e1z\u00e1n\u00edmi, proto\u017ee byl ustanoven p\u0159\u00edkladem samotn\u00e9ho Z\u00e1konod\u00e1rce.<\/p>\n<p align=\"center\"><strong>\u201e\u0160est dn\u00ed pracovati bude\u0161, a d\u011blati v\u0161elik\u00e9 d\u00edlo sv\u00e9; Ale<br \/>\ndne sedm\u00e9ho odpo\u010dinut\u00ed jest Yahuwaha tv\u00e9ho Eloaha. Nebude\u0161 d\u011blati \u017e\u00e1dn\u00e9ho d\u00edla,<br \/>\nty i syn tv\u016fj i dcera tv\u00e1, slu\u017eebn\u00edk tv\u016fj i d\u011bvka tv\u00e1, hovado tv\u00e9 i p\u0159\u00edchoz\u00ed,<br \/>\nkter\u00fd\u017e jest v bran\u00e1ch tv\u00fdch.\u201c \u2013 Exodus 20,9.10.<\/strong><\/p>\n<p>Yahushua \u0159ekl: \u201eNedomn\u00edvejte se, \u017ee bych<br \/>\np\u0159i\u0161el ru\u0161iti Z\u00e1kon anebo Proroky. Nep\u0159i\u0161el\u0165 jsem ru\u0161iti, ale naplniti. Amen<br \/>\nzajist\u00e9 prav\u00edm v\u00e1m: Dokud\u017e nepomine nebe i zem\u011b, jedin\u00e1 literka aneb jedin\u00fd<br \/>\npu\u0148kt\u00edk nepomine z Z\u00e1kona, a\u017e se v\u0161ecky v\u011bci stanou.\u201c (Matou\u0161 5,17.18)<\/p>\n<p>Na\u0161e zdrav\u00ed je po\u017eehn\u00e1no, kdy\u017e odpo\u010d\u00edv\u00e1me<br \/>\nv Yahuwah\u016fv den Sabat: \u201eSynu m\u016fj, na u\u010den\u00ed m\u00e9 nezapom\u00ednej, ale p\u0159ik\u00e1zan\u00ed<br \/>\nm\u00fdch necha\u0165 ost\u0159\u00edh\u00e1 srdce tv\u00e9. Dlouhosti zajist\u00e9 dn\u016f, i let \u017eivota i pokoje<br \/>\np\u0159idaj\u00ed tob\u011b.\u201c (P\u0159\u00edslov\u00ed 3,1.2). Abychom se t\u011b\u0161ili dokonal\u00e9mu zdrav\u00ed, bude n\u00e1m<br \/>\npo\u017eehn\u00e1n\u00edm, budeme-li zachov\u00e1vat den na\u0161eho Stvo\u0159itele jako po\u017eehnan\u00fd a<br \/>\nposv\u011bcen\u00fd.<\/p>\n<h2><strong>8.<br \/>\nNEJD\u016eLE\u017dIT\u011aJ\u0160\u00cd N\u00c1VYK<\/strong><\/h2>\n<p align=\"center\"><strong>\u201eDoufej v Hospodina cel\u00fdm srdcem sv\u00fdm, na rozumnost pak<br \/>\nsvou nezpol\u00e9hej. Na v\u0161ech cest\u00e1ch sv\u00fdch sna\u017euj se jej pozn\u00e1vati, a on\u0165<br \/>\nspravovati bude stezky tv\u00e9.\u201c \u2013 P\u0159\u00edslov\u00ed 3,5.6<\/strong><\/p>\n<p><img decoding=\"async\" style=\"padding: 10px 15px 0pt 0px\" alt=\"praying child\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image089.jpg\" align=\"left\" border=\"0\">Tv\u00e9 t\u011blo bylo navr\u017eeno tak, aby zvl\u00e1dalo stres<br \/>\njen ve vz\u00e1cn\u00fdch nal\u00e9hav\u00fdch situac\u00edch (boj nebo \u00fat\u011bk) skrze uvoln\u011bn\u00ed hormon\u016f.<br \/>\nNebyl jsi stvo\u0159en, abys zvl\u00e1dal chronick\u00fd denn\u00ed stres. Ka\u017ed\u00e1 kapka t\u011bchto<br \/>\nstresov\u00fdch hormon\u016f nadm\u00edru uvoln\u011bn\u00e1 do t\u011bla je jedem, kter\u00fd postupn\u011b ni\u010d\u00ed tv\u016fj<br \/>\nimunitn\u00ed syst\u00e9m. Neust\u00e1l\u00e9 uvol\u0148ov\u00e1n\u00ed t\u011bchto hormon\u016f zvy\u0161uje tv\u016fj krevn\u00ed tlak a<br \/>\nkrevn\u00ed cukr, co\u017e zvy\u0161uje tv\u00e9 riziko srde\u010dn\u00edch nemoc\u00ed a cukrovky. Stres je<br \/>\nvyvol\u00e1n strachem a starostmi v d\u016fsledku nedostatku d\u016fv\u011bry. Kdyby sis<br \/>\nuv\u011bdomoval, \u017ee \u017e\u00e1dn\u00fd tv\u016fj povzdech, \u017e\u00e1dn\u00e1 bolest, kterou c\u00edt\u00ed\u0161, \u017e\u00e1dn\u00fd \u017eal,<br \/>\nkter\u00fd ti rozd\u00edr\u00e1 du\u0161i, nen\u00ed lhostejn\u00fd chv\u011bj\u00edc\u00edmu se srdci tv\u00e9ho miluj\u00edc\u00edho<br \/>\nNebesk\u00e9ho Otce, nikdy bys Mu nep\u0159estal d\u016fv\u011b\u0159ovat, proto\u017ee bys v\u011bd\u011bl, \u017ee<br \/>\nv\u0161echno, co t\u011b v \u017eivot\u011b potk\u00e1v\u00e1, je J\u00edm povoleno pro tv\u00e9 dobro. M\u016f\u017ee\u0161 b\u00fdt<br \/>\ntak slab\u00fd, jako byla \u017eena, kter\u00e1 se dotkla lemu Yahushuova roucha, ale pokud<br \/>\nc\u00edt\u00ed\u0161 svou z\u00e1vislost na N\u011bm a p\u0159ich\u00e1z\u00ed\u0161 k N\u011bmu s d\u016fv\u011brou, On odpov\u00ed<br \/>\nstejn\u011b rychle, jako to ud\u011blal p\u0159i onom doteku v\u00edry. Hodina lidsk\u00e9 nouze je<br \/>\nYahuwahovou p\u0159\u00edle\u017eitost\u00ed.<\/p>\n<p align=\"center\"><strong>Hodina lidsk\u00e9 nouze je Yahuwahovou p\u0159\u00edle\u017eitost\u00ed.<\/strong><\/p>\n<p>Pokud chce\u0161 \u017e\u00edt bez strachu, mus\u00ed\u0161 v\u011bd\u011bt, \u017ee<br \/>\nt\u011b Yahushuova pa\u017ee pevn\u011b dr\u017e\u00ed. A to m\u016f\u017ee\u0161 v\u011bd\u011bt jen tehdy, kdy\u017e zkoum\u00e1\u0161 Slovo<br \/>\n\u017eiv\u00e9ho Yahuwaha a n\u00e1sleduje\u0161 Jeho slovo. Ud\u011blej si \u010das na modlitbu a kdy\u017e se<br \/>\nmodl\u00ed\u0161, v\u011b\u0159, \u017ee t\u011b Yahuwah sly\u0161\u00ed. Sm\u00edchej sv\u00e9 modlitby s v\u00edrou. Nebude\u0161<br \/>\npoka\u017ed\u00e9 c\u00edtit bezprost\u0159edn\u00ed odpov\u011b\u010f, ale pr\u00e1v\u011b tehdy je tv\u00e1 v\u00edra zkou\u0161ena. Jsi<br \/>\nzkou\u0161en, zdali bude\u0161 d\u016fv\u011b\u0159ovat Yahuwahovi a jestli m\u00e1\u0161 \u017eivou a p\u0159etrv\u00e1vaj\u00edc\u00ed<br \/>\nv\u00edru. \u201eV\u011brn\u00fd\u0165 jest ten, jen\u017e povolal v\u00e1s, kter\u00fd\u017e tak\u00e9 i u\u010din\u00ed to.\u201c (1.<br \/>\nTesalonick\u00fdm 5,24) . Jdi po \u00fazk\u00e9m prkn\u011b v\u00edry. Ned\u016fv\u011b\u0159uj sv\u00e9 v\u00ed\u0159e, ale v\u0161em<br \/>\nzasl\u00edben\u00edm Yahuwaha. D\u016fv\u011b\u0159uj Yahuwahovi v temnot\u011b. To je doba, kdy je<br \/>\nzapot\u0159eb\u00ed v\u00edry. Nenech se ovl\u00e1dat sv\u00fdmi pocity. Nevkl\u00e1dej svou d\u016fv\u011bru<br \/>\nv \u010dlov\u011bka.<\/p>\n<p align=\"center\"><strong>\u201ePojdte\u017e ke mn\u011b v\u0161ickni, kte\u0159\u00ed\u017e pracujete a obt\u00ed\u017eeni<br \/>\njste, a j\u00e1 v\u00e1m odpo\u010dinut\u00ed d\u00e1m. Vezm\u011bte jho m\u00e9 na se, a u\u010dte se ode mne, nebo\u0165<br \/>\njsem tich\u00fd a pokorn\u00fd srdcem, a naleznete odpo\u010dinut\u00ed du\u0161em va\u0161im. Jho m\u00e9 zajist\u00e9<br \/>\njesti\u0165 rozko\u0161n\u00e9, a b\u0159\u00edm\u011b m\u00e9 lehk\u00e9.\u201c \u2013 Matou\u0161 11,28-30<\/strong><\/p>\n<p align=\"center\"><strong>\u201eU lid\u00ed to jest nemo\u017en\u00e9, ale ne u Yahuwaha; neb u<br \/>\nYahuwaha v\u0161ecko mo\u017en\u00e9 jest.\u201c \u2013 Marek 10,27<\/strong><\/p>\n<p align=\"center\"><strong>\u201eAj, j\u00e1 jsem Yahuwah, Eloah v\u0161elik\u00e9ho t\u011bla, zdali\u017e p\u0159ede<br \/>\nMnou m\u016f\u017ee b\u00fdti skryta kter\u00e1 v\u011bc?\u201c \u2013 Jeremi\u00e1\u0161 32,27<\/strong><\/p>\n<p align=\"center\"><strong>Yahushua \u0159ekl: \u201eZ\u016fstanete-li ve mn\u011b, a slova m\u00e1<br \/>\nz\u016fstanou-li\u0165 v v\u00e1s, co\u017e byste koli cht\u011bli, proste, a stane\u0165 se v\u00e1m.\u201c \u2013 Jan 15,7<\/strong><\/p>\n<p align=\"center\"><strong>\u201eA za\u010de\u017e Ho koli pros\u00edme, b\u00e9\u0159eme od N\u011bho; nebo p\u0159ik\u00e1z\u00e1n\u00ed<br \/>\nJeho ost\u0159\u00edh\u00e1me, a to, co\u017e jest lib\u00e9ho p\u0159ed obli\u010dejem Jeho, \u010din\u00edme.\u201c \u2013 1. Janova<br \/>\n3,22<\/strong><\/p>\n<p align=\"center\"><strong>\u201e\u010clov\u011bka spol\u00e9haj\u00edc\u00edho na t\u011b ost\u0159\u00edh\u00e1\u0161 v pokoji; v pokoji,<br \/>\nnebo v tebe douf\u00e1.\u201c \u2013 Izai\u00e1\u0161 26,3<\/strong><\/p>\n<p align=\"center\"><strong>\u201eProm\u011b\u0148uje bou\u0159i v uti\u0161en\u00ed, tak \u017ee umlkne vlnobit\u00ed<br \/>\njejich.\u201c \u2013 \u017dalm 107,29<\/strong><\/p>\n<p><strong>Uzdraven\u00ed nem\u016f\u017ee nastat bez Yahuwaha<\/strong><\/p>\n<p>Je to Yahuwahova uzdravuj\u00edc\u00ed moc, kter\u00e1<br \/>\nprol\u00edn\u00e1 v\u0161echno v p\u0159\u00edrod\u011b. Je-li strom po\u0159ez\u00e1n, kost zlomena nebo prst<br \/>\nporan\u011bn, p\u0159\u00edroda za\u010d\u00edn\u00e1 ihned opravovat zran\u011bn\u00ed. Dokonce d\u0159\u00edve, ne\u017e pot\u0159eba<br \/>\nnastane, uzdravuj\u00edc\u00ed \u010dinitel\u00e9 jsou p\u0159ipraveni vykonat sv\u00e9 d\u00edlo obnoven\u00ed.<\/p>\n<p>Kdy\u017e je n\u011bkter\u00e1 \u010d\u00e1st t\u011bla zran\u011bn\u00e1, uzdravuj\u00edc\u00ed<br \/>\nproces ihned za\u010d\u00edn\u00e1. P\u0159\u00edrodn\u00ed \u010dinitel\u00e9 jsou vysl\u00e1ni do pr\u00e1ce obnovy zdrav\u00ed. Ale<br \/>\nta moc p\u016fsob\u00edc\u00ed skrze tyto \u010dinitele je moc Yahuwahova, p\u016fsob\u00edc\u00ed tak, aby n\u00e1s<br \/>\nudr\u017eela p\u0159i \u017eivot\u011b, aby n\u00e1s vybudovala a obnovila. Ve\u0161ker\u00e1 \u017eivotod\u00e1rn\u00e1 s\u00edla<br \/>\npoch\u00e1z\u00ed od N\u011bho. Kdy\u017e se n\u011bkdo zotav\u00ed z nemoci, je to Yahuwah, kdo ho<br \/>\nobnovil. Nemoc, utrpen\u00ed a smrt jsou v\u0161echno d\u00edlo nep\u0159\u00e1telsk\u00e9 moci.<\/p>\n<p><strong>Shrnut\u00ed<br \/>\n8 n\u00e1vyk\u016f pro lep\u0161\u00ed zdrav\u00ed:<\/strong><\/p>\n<ol>\n<li><strong>D\u016fv\u011bra<br \/>\nv Yahuwaha<\/strong><\/li>\n<li><strong>Slune\u010dn\u00ed<br \/>\nsv\u011btlo<\/strong><\/li>\n<li><strong>Vzduch<\/strong><\/li>\n<li><strong>Voda<\/strong><\/li>\n<li><strong>T\u011blesn\u00fd<br \/>\npohyb<\/strong><\/li>\n<li><strong>St\u0159\u00eddmost<\/strong><\/li>\n<li><strong>V\u00fd\u017eiva<\/strong><\/li>\n<li><strong>Odpo\u010dinek<\/strong><\/li>\n<\/ol>\n<p><strong>Nej\u00fa\u010dinn\u011bj\u0161\u00ed opom\u00edjen\u00fd agent pro boj s nemoc\u00ed<\/strong><\/p>\n<p>V t\u00e9to chv\u00edli by bylo \u0161koda skon\u010dit, ani\u017e<br \/>\nbychom se zm\u00ednili o s\u00edle tv\u00e9 mysli pro obnoven\u00ed a zdrav\u00ed.<\/p>\n<p>My\u0161lenky v mysli mus\u00ed b\u00fdt ovl\u00e1d\u00e1ny,<br \/>\nproto\u017ee ony maj\u00ed nejv\u011bt\u0161\u00ed vliv na zdrav\u00ed a jsou nej\u00fa\u010dinn\u011bj\u0161\u00edm agentem<br \/>\nv boji proti nemoci. Elektrick\u00e1 s\u00edla mozku, podporovan\u00e1 ment\u00e1ln\u00ed<br \/>\naktivitou, o\u017eivuje cel\u00fd t\u011blesn\u00fd syst\u00e9m, a proto je nejcenn\u011bj\u0161\u00edm pomocn\u00edkem ve<br \/>\nvzdorov\u00e1n\u00ed nemoci.<\/p>\n<p>Povzbudit n\u011b\u010d\u00ed mysl bojovat proti nemoci je<br \/>\nnejvy\u0161\u0161\u00edm um\u011bn\u00edm l\u00e9ka\u0159stv\u00ed. Inspiruj v \u010dlov\u011bku odvahu a z\u00e1m\u011br a s\u00edly mysli<br \/>\nvy\u017eene nemoc. S\u00edla v\u016fle je jin\u00fd n\u00e1zev pro \u017eivotn\u00ed s\u00edlu. Lid\u00e9 s velkou<br \/>\ns\u00edlou v\u016fle vzdoruj\u00ed a bojuj\u00ed proti nemoci. P\u0159edstavivost je \u010dasto myln\u00e1, a kdy\u017e<br \/>\nje j\u00ed dop\u0159\u00e1v\u00e1no sluchu, p\u0159in\u00e1\u0161\u00ed hrozn\u00e9 formy nemoci na \u010dlov\u011bka.<\/p>\n<p>Nemoc mysli p\u0159evl\u00e1d\u00e1 v\u0161ude. Dev\u011bt nemoc\u00ed<br \/>\nz deseti m\u00e1 svou p\u0159\u00ed\u010dinu pr\u00e1v\u011b zde. Devades\u00e1t procent onemocn\u011bn\u00ed se<br \/>\nspou\u0161t\u00ed ment\u00e1ln\u011b \u2013 v\u011bt\u0161inou kv\u016fli stresu nebo pocitu viny.<\/p>\n<h2><strong>9. Osm<br \/>\nment\u00e1ln\u00edch krok\u016f k lep\u0161\u00edmu zdrav\u00ed<\/strong><\/h2>\n<p>Co je nejlep\u0161\u00ed l\u00e9k pro nemocn\u00e9 t\u011blo a mysl?<\/p>\n<p><strong>1. ODPU\u0160T\u011aN\u00cd<\/strong><\/p>\n<p><img decoding=\"async\" title=\"the cross\" style=\"margin-left: 10px\" alt=\"the cross\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image091.png\" align=\"right\" border=\"0\">\u010clov\u011bk nem\u016f\u017ee za\u017e\u00edt pln\u00e9 po\u017eehn\u00e1n\u00ed zdrav\u00ed,<br \/>\npokud nejprve neza\u017eil Yahuwahovo odpu\u0161t\u011bn\u00ed. Pamatuj, \u017ee prvn\u00ed p\u0159\u00ed\u010dinou nemoci<br \/>\nje h\u0159\u00edch, proto\u017ee kdyby h\u0159\u00edch neexistoval, nebylo by ani nemoci. T\u00edha<br \/>\nprovin\u011bn\u00ed, se sv\u00fdm neklidem a neuspokojen\u00fdmi touhami, je z\u00e1kladem pro mnoh\u00e9<br \/>\nchoroby. <\/p>\n<p>V Bibli na\u0161el ochrnut\u00fd \u010dlov\u011bk Yahushuovo<br \/>\nuzdraven\u00ed pro du\u0161i i t\u011blo. Duchovn\u00ed uzdraven\u00ed p\u0159edch\u00e1z\u00ed fyzick\u00e9 obnov\u011b. Tato<br \/>\nlekce by nem\u011bla b\u00fdt p\u0159ehl\u00ed\u017eena, odpu\u0161t\u011bn\u00ed je spojeno s t\u011blesn\u00fdm<br \/>\nuzdraven\u00edm. Ve v\u011bdom\u00ed odpu\u0161t\u011bn\u00ed h\u0159\u00edch\u016f se nach\u00e1z\u00ed nepopsateln\u00fd pokoj a radost a<br \/>\nodpo\u010dinek. Tis\u00edce lid\u00ed dnes trp\u00ed t\u011blesnou nemoc\u00ed, kte\u0159\u00ed, tak jako ten ochrnut\u00fd,<br \/>\ntou\u017e\u00ed po poselstv\u00ed: \u201eTv\u00e9 h\u0159\u00edchy jsou ti odpu\u0161t\u011bny\u201c. Nemohou naj\u00edt \u00falevu, dokud<br \/>\nnep\u0159ijdou k L\u00e9\u010diteli du\u0161e. Pokoj, kter\u00fd jedin\u011b On m\u016f\u017ee d\u00e1t, p\u0159in\u00e1\u0161\u00ed s\u00edlu<br \/>\ndo mysli a zdrav\u00ed do t\u011bla.<\/p>\n<p>Yahuwah zaslibuje: \u201eJestli\u017ee pak budeme<br \/>\nvyzn\u00e1vati h\u0159\u00edchy sv\u00e9, v\u011brn\u00fd\u0165 jest On a spravedliv\u00fd, aby n\u00e1m odpustil h\u0159\u00edchy, a<br \/>\no\u010distil n\u00e1s od v\u0161elik\u00e9 nepravosti.\u201c (1. Janova 1,9). \u201eObrati\u017e se, \u00f3 Izraeli,<br \/>\ncele k Yahuwahovi sv\u00e9mu Eloahovi, nebo jsi padl p\u0159\u00ed\u010dinou nepravosti sv\u00e9.<br \/>\nVezm\u011bte s sebou slova, a obra\u0165te se k Yahuwahovi, a rcete jemu: Sejmi v\u0161elikou<br \/>\nnepravost, a dej to, co\u017e dobr\u00e9ho jest\u2026\u201c Yahuwah odpov\u00edd\u00e1: \u201eUzdrav\u00edm odvr\u00e1cen\u00ed<br \/>\njejich, budu je milovati dobrovoln\u011b; nebo odvr\u00e1cen bude hn\u011bv m\u016fj od nich.\u201c<br \/>\n(Oze\u00e1\u0161 14,1.2.4). Co m\u016f\u017ee tak ulevit srdci, co m\u016f\u017ee vn\u00e9st do du\u0161e tak hodn\u011b<br \/>\nslune\u010dn\u00edho svitu, kdy\u017e ne pocit, \u017ee jsou h\u0159\u00edchy odpu\u0161t\u011bny? Yahushu\u016fv pokoj<br \/>\nznamen\u00e1 \u017eivot a zdrav\u00ed.<\/p>\n<p align=\"center\"><strong>\u201eNeodpou\u0161t\u011bj\u00edc\u00ed srdce nem\u016f\u017ee b\u00fdt uzdraveno.\u201c<\/strong><\/p>\n<p>Pokud o\u010dek\u00e1v\u00e1me, \u017ee na\u0161e modlitby budou<br \/>\nvysly\u0161eny, kdy\u017e pros\u00edme o milost a po\u017eehn\u00e1n\u00ed od Yahuwaha, mus\u00edme odpustit<br \/>\ndruh\u00fdm stejn\u00fdm zp\u016fsobem a do t\u00e9 m\u00edry, do jak\u00e9 o\u010dek\u00e1v\u00e1me, \u017ee n\u00e1m bude odpu\u0161t\u011bno.<br \/>\nJak se m\u016f\u017eeme modlit \u201eodpus\u0165 n\u00e1m viny na\u0161e, jako\u017e i my odpou\u0161t\u00edme vin\u00edk\u016fm<br \/>\nna\u0161im\u201c, a p\u0159itom m\u00edt v sob\u011b neodpou\u0161t\u011bj\u00edc\u00edho ducha? (Matou\u0161 6,12)<br \/>\nPot\u0159ebujeme m\u00edt l\u00e1sku Yahushuovu, abychom si neuchov\u00e1vali neodpou\u0161t\u011bj\u00edc\u00edho<br \/>\nducha. Srdce, kter\u00e9 nedok\u00e1\u017ee odpou\u0161t\u011bt, nem\u016f\u017ee b\u00fdt uzdraveno. Je to Yahuwahova<br \/>\nl\u00e1ska, kter\u00e1 n\u00e1s t\u00e1hne k N\u011bmu, a tato l\u00e1ska nem\u016f\u017ee zas\u00e1hnout na\u0161e srdce,<br \/>\nani\u017e by v n\u011bm nevytvo\u0159ila l\u00e1sku pro na\u0161e krajany.<\/p>\n<p>\n<strong>2.<br \/>\n\u010cIST\u00c9 SV\u011aDOM\u00cd<\/strong><\/p>\n<p align=\"center\">\u201eSynu<br \/>\nm\u016fj, slov m\u00fdch pozoruj, k \u0159e\u010dem m\u00fdm naklo\u0148 ucha sv\u00e9ho. Necha\u0165 neodch\u00e1zej\u00ed od<br \/>\no\u010d\u00ed tv\u00fdch, ost\u0159\u00edhej jich u prost\u0159ed srdce sv\u00e9ho. Nebo \u017eivotem jsou t\u011bm, kte\u0159\u00ed\u017e<br \/>\nje nal\u00e9zaj\u00ed, i v\u0161emu t\u011blu jejich l\u00e9ka\u0159stv\u00edm.\u201c \u2013 P\u0159\u00edslov\u00ed 4,20-22<\/p>\n<p> Existuje<br \/>\n\u00fazk\u00e9 spojen\u00ed mezi t\u011blesn\u00fdm byt\u00edm a du\u0161\u00ed. Kdy\u017e je lidsk\u00e1 bytost v souladu<br \/>\ns Yahuwahem, je jen m\u00e1lo ne\u0159e\u0161iteln\u00fdch probl\u00e9m\u016f fyzick\u00e9ho t\u011bla.<br \/>\nS Jeho pomoc\u00ed nen\u00ed nic nemo\u017en\u00e9.<\/p>\n<p>Zdrav\u00ed se skr\u00fdv\u00e1 v poslu\u0161nosti<br \/>\nYahuwahov\u00fdch p\u0159ik\u00e1z\u00e1n\u00ed. Sv\u011bdom\u00ed spr\u00e1vn\u00e9ho kon\u00e1n\u00ed je tou nejlep\u0161\u00ed medic\u00ednou pro<br \/>\nnemocn\u00e1 t\u011bla a mysli. Zvl\u00e1\u0161tn\u00edm po\u017eehn\u00e1n\u00edm Yahuwaha spo\u010d\u00edvaj\u00edc\u00edm na p\u0159\u00edjemci<br \/>\njsou zdrav\u00ed a s\u00edla. \u010clov\u011bk, jeho\u017e mysl je klidn\u00e1 a spokojen\u00e1 v Yahuwahovi,<br \/>\nje na cest\u011b ke zdrav\u00ed.<\/p>\n<p>\u201eSynu m\u016fj, na u\u010den\u00ed m\u00e9 nezapom\u00ednej, ale<br \/>\np\u0159ik\u00e1zan\u00ed m\u00fdch necha\u0165 ost\u0159\u00edh\u00e1 srdce tv\u00e9. Dlouhosti zajist\u00e9 dn\u016f, i let \u017eivota i<br \/>\npokoje p\u0159idaj\u00ed tob\u011b. To\u0165 bude zdrav\u00ed \u017eivotu tv\u00e9mu, a rozvla\u017een\u00ed kostem tv\u00fdm.\u201c<br \/>\n(P\u0159\u00edslov\u00ed 3,1.2.8). Toto je mocn\u00e9 zasl\u00edben\u00ed, proto\u017ee zde Yahuwah slibuje, \u017ee<br \/>\nkdy\u017e Ho budeme poslouchat, On n\u00e1m po\u017eehn\u00e1 excelentn\u00edm tr\u00e1ven\u00edm \u201ezdrav\u00ed pupku<br \/>\ntv\u00e9mu\u201c a silnou imunitou \u201erozvla\u017een\u00ed kostem tv\u00fdm\u201c (bu\u0148ky imunitn\u00edho syst\u00e9mu se<br \/>\nformuj\u00ed v morku kost\u00ed). Zaj\u00edmav\u00e9 je, \u017ee to jsou dva hlavn\u00ed faktory<br \/>\npot\u0159ebn\u00e9 pro dobr\u00e9 zdrav\u00ed.<\/p>\n<p>\u010cist\u00e9 sv\u011bdom\u00ed spojen\u00e9 s radostnou mysl\u00ed<br \/>\njsou lep\u0161\u00ed ne\u017e l\u00e9ky a efektivn\u00ed agenti p\u0159i obnov\u011b zdrav\u00ed.<\/p>\n<p><strong>3.<br \/>\n\u0160\u0164ASTN\u00c9 SRDCE<\/strong><\/p>\n<p align=\"center\"><strong>\u201eRadost<br \/>\nYahuwahova budi\u017e s\u00edla va\u0161e.\u201c \u2013 Nehemi\u00e1\u0161 8,10<\/strong><\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" style=\"margin-top: 0px; padding: 10px 0px 0pt 15px\" alt=\"cat\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image094.jpg\" align=\"right\" border=\"0\"><\/span>Existuje fyziologick\u00e1 pravda \u2013 pravda, kterou<br \/>\nmus\u00edme vz\u00edt v \u00favahu \u2013 v P\u00edsmu: \u201eSrdce vesel\u00e9 o\u010derstvuje jako l\u00e9ka\u0159stv\u00ed.\u201c<br \/>\n(P\u0159\u00edslov\u00ed 17,22).<\/p>\n<p>Na\u0161e my\u0161lenky jsou stravou, kterou se krm\u00ed n\u00e1\u0161<br \/>\nmozek. Tak jako m\u016f\u017eeme j\u00edst potraviny, kter\u00e9 okr\u00e1daj\u00ed na\u0161e t\u011bla, nap\u0159. cukr,<br \/>\nm\u016f\u017eeme tak\u00e9 myslet my\u0161lenky, kter\u00e9 okr\u00e1daj\u00ed na\u0161e t\u011bla, nap\u0159. hn\u011bv. M\u016f\u017eeme si<br \/>\nzvolit, co si budeme myslet, a t\u00edm si vol\u00edme mezi zdrav\u00edm a nemoc\u00ed.<\/p>\n<p>Redford Williams\u201a M.D.\u201a autor knihy Anger<br \/>\nKills (Hn\u011bv zab\u00edj\u00ed), napsal: \u201eB\u00fdt na\u0161tvan\u00fd je jako vz\u00edt si malou d\u00e1vku pomalu<br \/>\np\u016fsob\u00edc\u00edho jedu ka\u017ed\u00fd den sv\u00e9ho \u017eivota.\u201c Z\u00e1rmutek, \u00fazkost, nespokojenost,<br \/>\nv\u00fd\u010ditky, pocit viny, ned\u016fv\u011bra, v\u0161echno to m\u00e1 tendenci rozb\u00edjet \u017eivotn\u00ed s\u00edly a<br \/>\np\u0159iv\u00e1d\u011bt rozklad a smrt.<\/p>\n<p>Ve sv\u00e9 knize Anatomy of an Illness (Anatomie<br \/>\nnemoci) popisuje Norman Cousins sv\u00e9 zotaven\u00ed z ankylosing spondylitis, nemoci<br \/>\n\u201enezn\u00e1m\u00e9 etiologie\u201c s \u0161anc\u00ed na p\u0159e\u017eit\u00ed jednoho z 500. V zoufal\u00e9m<br \/>\npokusu p\u0159e\u017e\u00edt odm\u00edtl Cousins svou l\u00e9\u010dbu l\u00e9ky, pronajal si projektor a za\u010dal si<br \/>\npou\u0161t\u011bt star\u0161\u00ed filmov\u00e9 komedie. N\u00e1sledoval pokyny, kter\u00e9 z\u00edskal \u010detbou knihy<br \/>\ndoktora Dr. Hans Selye The Stress of Life (Stres \u017eivota). Zm\u011bnil sv\u016fj stav<br \/>\nmysli, sm\u00e1l se, zlep\u0161il svou stravu a sv\u00e9 vlastn\u00ed odhodl\u00e1n\u00ed. To bylo okam\u017eikem<br \/>\nobratu, odkud se zotavil k pln\u00e9mu zdrav\u00ed b\u011bhem p\u00e1r m\u011bs\u00edc\u016f.<\/p>\n<p>\u0158\u00edk\u00e1 se, \u017ee srde\u010dn\u00fd sm\u00edch jednou denn\u011b udr\u017e\u00ed<br \/>\n\u010dlov\u011bka mimo doktory. Sm\u00edch m\u00e1 nes\u010detn\u00e9 v\u00fdhody. Zvy\u0161uje proud\u011bn\u00ed krve stejn\u011b<br \/>\njako 15-30 minutov\u00e9 t\u011blesn\u00e9 cvi\u010den\u00ed. Prokazuje se jako siln\u00fd protistresov\u00fd<br \/>\nfaktor, sni\u017euje astmatick\u00e9 z\u00e1chvaty, zvy\u0161uje \u017eivotn\u00ed energii, uleh\u010duje od<br \/>\nbolesti artr\u00f3zy a podporuje dobr\u00e9 span\u00ed. A proto\u017ee se p\u0159i sm\u00edchu zvy\u0161uje<br \/>\nhladina serotoninu, p\u016fsob\u00ed \u00fa\u010dinn\u011b jako protijed na depresi. Studie prok\u00e1zaly,<br \/>\n\u017ee i koj\u00edc\u00ed miminka s ekz\u00e9my za\u017e\u00edvaj\u00ed m\u00edrn\u011bj\u0161\u00ed symptomy, pokud se jejich<br \/>\nmatky sm\u011bj\u00ed n\u011bkolik hodin p\u0159ed jejich krmen\u00edm.<\/p>\n<p align=\"center\"><strong>\u201eV\u0161ickni dnov\u00e9 chud\u00e9ho zl\u00ed jsou, ale dobromysln\u00e9ho hody<br \/>\nustavi\u010dn\u00e9.\u201c \u2013 P\u0159\u00edslov\u00ed 15,15<\/strong><\/p>\n<p><strong>Jak mohu b\u00fdt \u0161\u0165astn\u00fd, kdy\u017e se nec\u00edt\u00edm<br \/>\n\u0161\u0165astn\u00fd?<\/strong><\/p>\n<p>Radostn\u00e1 mysl se vytv\u00e1\u0159\u00ed, kdy\u017e \u010dlov\u011bk p\u0159em\u00fd\u0161l\u00ed<br \/>\nnad velk\u00fdmi zasl\u00edben\u00edmi, kter\u00fdm se m\u016f\u017eeme t\u011b\u0161it jako Yahuwahovy d\u011bti. \u0160t\u011bst\u00ed<br \/>\nm\u016f\u017eeme z\u00edskat taky skrze pot\u011b\u0161en\u00ed z po\u017eehn\u00e1n\u00ed druh\u00fdch.<\/p>\n<p><strong>Jak\u00fdmi<br \/>\nmy\u0161lenkami se m\u00e1m zaob\u00edrat, aby podporoval zdrav\u00ed t\u011bla a du\u0161e?<\/strong><\/p>\n<p align=\"center\"><strong>\u201eD\u00e1le pak, brat\u0159\u00ed, kter\u00e9koli v\u011bci jsou prav\u00e9, kter\u00e9koli<br \/>\npoctiv\u00e9, kter\u00e9koli spravedliv\u00e9, kter\u00e9koli \u010dist\u00e9, kter\u00e9koli mil\u00e9, kter\u00e9koli<br \/>\ndobropov\u011bstn\u00e9, jest-li kter\u00e1 ctnost, a jest-li kter\u00e1 chv\u00e1la, o t\u011bch v\u011bcech<br \/>\np\u0159emy\u0161lujte.\u201c \u2013 Filipsk\u00fdm 4,8<\/strong><\/p>\n<p><strong>Ale j\u00e1<br \/>\nse c\u00edt\u00edm ovl\u00e1d\u00e1n negativn\u00edmi my\u0161lenkami \u2026<\/strong><\/p>\n<p>M\u016f\u017ee\u0161 zav\u0159\u00edt v\u0161echny dve\u0159e negativn\u00edm<br \/>\nmy\u0161lenk\u00e1m t\u00edm, \u017ee pozvedne\u0161 svou du\u0161i do p\u0159\u00edtomnosti Yahuwaha skrze up\u0159\u00edmnou<br \/>\nmodlitbu, zat\u00edmco se bude\u0161 dr\u017eet tohoto zasl\u00edben\u00ed ve v\u00ed\u0159e: \u201ea v\u0161ecko, co se v<br \/>\np\u00fd\u0161e pozved\u00e1 proti pozn\u00e1n\u00ed Boha. Uv\u00e1d\u00edme do poddanstv\u00ed ka\u017edou mysl, aby byla<br \/>\nposlu\u0161na Krista\u201c (2. Korintsk\u00fdm 10,5).<\/p>\n<p><strong>4. VD\u011a\u010cNOST<\/strong><\/p>\n<p align=\"center\"><strong>\u201eNetrapte se \u017e\u00e1dnou starost\u00ed, ale v ka\u017ed\u00e9<br \/>\nmodlitb\u011b a prosb\u011b d\u011bkujte a p\u0159edkl\u00e1dejte sv\u00e9 \u017e\u00e1dosti Yahuwahovi.\u201c \u2013 Filipsk\u00fdm<br \/>\n4,6<\/strong><\/p>\n<p><strong>\u017divot<br \/>\nje \u201edar Yahuwah\u016fv\u201c. Kazatel 3,13<\/strong><\/p>\n<p>Ka\u017ed\u00e9 po\u017eehn\u00e1n\u00ed p\u0159ich\u00e1z\u00ed z Yahuwahovy<br \/>\n\u0161t\u011bdr\u00e9 dlan\u011b a nic nepodporuje zdrav\u00ed t\u011bla a du\u0161e v\u00edce, ne\u017e duch vd\u011b\u010dnosti a<br \/>\nchv\u00e1ly. Je pozitivn\u00ed povinnost\u00ed vzdorovat melancholii, nespokojen\u00fdch my\u0161lenek a<br \/>\npocit\u016f \u2013 tak hodn\u011b jako je povinnost\u00ed modlit se.<\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" style=\"margin-top: 0px; padding: 0px 15px 0pt 0px\" alt=\"child picking flowers\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image096.jpg\" align=\"left\" border=\"0\"><\/span>\u201eZa v\u0161ech okolnost\u00ed d\u011bkujte, nebo\u0165 to je v\u016fle<br \/>\nYahuwahova v Yahushuovi pro v\u00e1s.\u201c (1. Tesalonick\u00fdm 5,18). Tento p\u0159\u00edkaz je<br \/>\nuji\u0161t\u011bn\u00edm, \u017ee dokonce i v\u011bci, kter\u00e9 se jev\u00ed jako proti n\u00e1m, budou pracovat pro<br \/>\nna\u0161e dobro. \u201eV\u00edme, \u017ee v\u0161ecko napom\u00e1h\u00e1 k dobr\u00e9mu t\u011bm, kdo miluj\u00ed Yahuwaha, kdo<br \/>\njsou povol\u00e1ni podle jeho rozhodnut\u00ed.\u201c (\u0158\u00edman\u016fm 8,28). Yahuwah by n\u00e1m<br \/>\nnep\u0159ik\u00e1zal, abychom byli vd\u011b\u010dni za n\u011bco, co n\u00e1m ubl\u00ed\u017e\u00ed.<\/p>\n<p>Mnoz\u00ed nedok\u00e1\u017eou p\u0159enechat sv\u016fj p\u0159\u00edpad u<br \/>\nYahuwaha, podporuj\u00ed slabost a nemoc t\u00edm, \u017ee si o sebe d\u011blaj\u00ed starosti. Kdyby<br \/>\np\u0159estali b\u00fdt nespokojen\u00ed a pozvedli se nad deprese a smutek, jejich zotaven\u00ed by<br \/>\nbylo spolehliv\u011bj\u0161\u00ed. M\u011bli by si s vd\u011b\u010dnost\u00ed vzpomenout, jak dlouho se<br \/>\nt\u011b\u0161ili po\u017eehn\u00e1n\u00ed zdrav\u00ed, a a\u017e by byl tento vz\u00e1cn\u00fd dar v nich obnoven,<br \/>\nnesm\u011bli by zapomenout, \u017ee se nach\u00e1zej\u00ed pod obnoven\u00fdmi z\u00e1vazky v\u016f\u010di sv\u00e9mu<br \/>\nStvo\u0159iteli. Kdy\u017e bylo deset malomocn\u00fdch uzdraveno, vr\u00e1til se jen jeden, aby<br \/>\nna\u0161el Yahushuu a vzdal Mu chv\u00e1lu. Nebu\u010fme jako t\u011bch dev\u011bt nevd\u011b\u010dn\u00fdch, jejich\u017e<br \/>\nsrdce z\u016fstala nedot\u010den\u00e1 Yahuwahovou milost\u00ed.<\/p>\n<p><strong>Co se stane, kdy\u017e za\u010dnu chv\u00e1lit<br \/>\nYahuwaha?<\/strong><\/p>\n<p>Yahuwah tou\u017e\u00ed po tom, abychom se zm\u00ednili o<br \/>\nJeho dobrot\u011b a mluvili o Jeho moci. Je poct\u011bn, kdy\u017e vyjad\u0159ujeme chv\u00e1lu a<br \/>\nd\u00edkuvzd\u00e1n\u00ed. On \u0159\u00edk\u00e1: \u201eMne oslav\u00ed ten, kdo p\u0159inese ob\u011b\u0165 d\u00edk\u016f\u201c (\u017dalm 50,23).<br \/>\nYahuwah si p\u0159eje, aby byl cel\u00fd \u017eivot Jeho lidu \u017eivotem chv\u00e1ly. Takto je<br \/>\nozn\u00e1men\u00e1 \u201ecesta Jeho na zemi\u201c, Jeho \u201esp\u00e1sn\u00e9 zdrav\u00ed mezi v\u0161emi n\u00e1rody\u201c (\u017dalm<br \/>\n67,2).<\/p>\n<p align=\"center\"><strong>\u201eHledej blaho v Yahuwahovi, d\u00e1 ti v\u0161e, o\u010d po\u017e\u00e1d\u00e1 tv\u00e9<br \/>\nsrdce.\u201c \u2013 \u017dalm 37,4<\/strong><\/p>\n<p><strong>5. S\u00cdLA MODLITBY<\/strong><\/p>\n<p><img decoding=\"async\" title=\"prayer\" style=\"margin-top: 0px; margin-left: 15px\" alt=\"prayer\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image097.jpg\" align=\"right\" border=\"0\">Nestresuj se. Rad\u011bji vezmi sv\u00e9 probl\u00e9my<br \/>\nk Yahuwahovi na modlitb\u011b. Udr\u017euj sv\u00e9 pot\u0159eby, sv\u00e9 radosti, sv\u00e9 z\u00e1rmutky,<br \/>\nsv\u00e9 starosti a sv\u00e9 obavy p\u0159ed sv\u00fdm Otcem v nebi. Nem\u016f\u017ee\u0161 Ho zat\u00ed\u017eit,<br \/>\nnem\u016f\u017ee\u0161 Ho unavit. On, kter\u00fd zn\u00e1 po\u010det vlas\u016f na tv\u00e9 hlav\u011b, nen\u00ed lhostejn\u00fd v\u016f\u010di<br \/>\npot\u0159eb\u00e1m Sv\u00fdch d\u011bt\u00ed. \u201eYahuwah je pln\u00fd soucitu a slitov\u00e1n\u00ed\u201c (Jakubova 5,11).<br \/>\nJeho srdce l\u00e1sky se dot\u00fdkaj\u00ed na\u0161e z\u00e1rmutky a i na\u0161e projevy z\u00e1rmutku. P\u0159ines<br \/>\nk N\u011bmu v\u0161echno, co mate tvou mysl. Nic nen\u00ed p\u0159\u00edli\u0161 t\u011b\u017ek\u00e9, aby to On<br \/>\nneunesl, proto\u017ee On udr\u017euje sv\u011bty, On vl\u00e1dne nad v\u0161emi z\u00e1le\u017eitostmi vesm\u00edru. Nic,<br \/>\nco n\u00e1s okr\u00e1d\u00e1 o pokoj, je p\u0159\u00edli\u0161 mal\u00e9, abychom Mu o tom \u0159ekli. Neexistuje \u017e\u00e1dn\u00e1<br \/>\np\u0159\u00edli\u0161 \u010dern\u00e1 kapitola v na\u0161em \u017eivot\u011b, aby ji nep\u0159e\u010detl. \u017d\u00e1dn\u00fd zmatek nen\u00ed<br \/>\npro N\u011bj p\u0159\u00edli\u0161 velk\u00fd, aby ho nerozpletl. \u017d\u00e1dn\u00e1 kalamita nedopadne na nejmen\u0161\u00ed<br \/>\nz Jeho d\u00edtek, \u017e\u00e1dn\u00e1 \u00fazkost obt\u011b\u017euj\u00edc\u00ed du\u0161i, \u017e\u00e1dn\u00e1 radost nebo \u00fat\u011bcha,<br \/>\n\u017e\u00e1dn\u00e1 up\u0159\u00edmn\u00e1 modlitba o \u00fanik, nen\u00ed nic, co by n\u00e1\u0161 nebesk\u00fd Otec p\u0159ehl\u00ed\u017eel, nebo<br \/>\nco by Ho bezprost\u0159edn\u011b nezaj\u00edmalo. \u201eUzdravuje ty, kdo jsou zkru\u0161eni v srdci,<br \/>\njejich r\u00e1ny obvazuje.\u201c (\u017dalm 147,3)<\/p>\n<p align=\"center\"><strong>Vztah mezi Yahuwahem a ka\u017edou du\u0161\u00ed je tak rozd\u00edln\u00fd a<br \/>\npln\u00fd, jako by neexistovala \u017e\u00e1dn\u00e1 jin\u00e1 du\u0161e na zemi, o kterou by se staral,<br \/>\n\u017e\u00e1dn\u00e1 jin\u00e1 du\u0161e, pro kterou by dal Sv\u00e9ho milovan\u00e9ho Syna.<\/strong><\/p>\n<p>Yahushua zasl\u00edbil: \u201eA v\u011b\u0159\u00edte-li, dostanete<br \/>\nv\u0161ecko, o\u010d budete v modlitb\u011b prosit.\u201c (Matou\u0161 21,22). On tak\u00e9 \u0159\u00edk\u00e1:<br \/>\n\u201eZ\u016fstanete-li ve mn\u011b a z\u016fstanou-li m\u00e1 slova ve v\u00e1s, proste, o\u010d chcete, a stane<br \/>\nse v\u00e1m.\u201c (Jan 15,7). \u201eModlitba v\u00edry zachr\u00e1n\u00ed nemocn\u00e9ho, P\u00e1n jej pozdvihne, a<br \/>\ndopustil-li se h\u0159\u00edch\u016f, bude mu odpu\u0161t\u011bno.\u201c (Jakubova 5,15).<\/p>\n<p>Ustavi\u010dn\u00e1 modlitba znamen\u00e1 nep\u0159eru\u0161en\u00e9 spojen\u00ed<br \/>\ndu\u0161e s Yahuwahem tak, \u017ee \u017eivot od Yahuwaha proud\u00ed do na\u0161eho \u017eivota a<br \/>\nz na\u0161eho \u017eivota \u010distota a svatost zp\u011bt k Yahuwahovi. Neexistuje<br \/>\nokam\u017eik nebo m\u00edsto, na kter\u00e9m by bylo nevhodn\u00e9 vyslat prosbu k Yahuwahovi.<br \/>\nVytrvalost v modlitb\u011b se stala podm\u00ednkou pro p\u0159ijet\u00ed.<\/p>\n<p align=\"center\"><strong>Ten, kdo s\u010d\u00edt\u00e1 vlasy na tv\u00e9 hlav\u011b, nen\u00ed lhostejn\u00fd<br \/>\nk pot\u0159eb\u00e1m Sv\u00fdch d\u011bt\u00ed.<\/strong><\/p>\n<p><strong>Pokud nev\u011b\u0159\u00edm v moc modlitby, jak<br \/>\nmohu v\u011bd\u011bt, \u017ee modlitba skute\u010dn\u011b funguje?<\/strong><\/p>\n<p>Larry Dossey\u201a M.D. ve sv\u00e9 knize Healing Words<br \/>\n(Uzdravuj\u00edc\u00ed slova) popsal \u201ejedno z nejv\u011bt\u0161\u00edch tajemstv\u00ed v l\u00e9ka\u0159sk\u00e9<br \/>\nv\u011bd\u011b: v\u00fdhody modlitby.\u201c Dr. Dossey definuje modlen\u00ed jako \u201epocit l\u00e1sky, soucitu<br \/>\na empatie k druh\u00fdm\u201c a vysv\u011btluje, \u017ee modlitba je \u201emocn\u00e1 a legitimn\u00ed (i<br \/>\nkdy\u017e \u010dasto p\u0159ehl\u00ed\u017eena) metoda uzdraven\u00ed.\u201c Dossey u\u017e\u00edv\u00e1 impozantn\u00ed \u0159adu d\u016fkaz\u016f,<br \/>\nkter\u00e9 dokazuj\u00ed, \u017ee modlitba m\u016f\u017ee m\u00edt pozitivn\u00ed vliv na zdrav\u00ed. Studie<br \/>\nv roce 1988 provedena v San Francisku vy\u0161et\u0159ovala \u00fa\u010dinek modlitby na kardiovaskul\u00e1rn\u00ed<br \/>\nzdrav\u00ed 393 pacient\u016f koron\u00e1rn\u00ed p\u00e9\u010de. Ani\u017e by to pacienti v\u011bd\u011bli, za jednu<br \/>\nskupinu se modlilo a za druhou ne. Na konci desetim\u011bs\u00ed\u010dn\u00ed studie skupina, za<br \/>\nkterou se modlilo, pot\u0159ebovala p\u011btkr\u00e1t m\u00e9n\u011b antibiotik a t\u0159ikr\u00e1t m\u00e9n\u011b se<br \/>\ndostala do stavu, kdy se v pl\u00edc\u00edch objevila tekutina.<\/p>\n<p>V \u0159\u00edjnov\u00e9m vyd\u00e1n\u00ed Journal of Reproductive<br \/>\nHealth roku 2001 v\u00fdzkumn\u00edci Columbia University \u2013 s vyj\u00e1d\u0159en\u00edm velk\u00e9ho<br \/>\np\u0159ekvapen\u00ed nad vlastn\u00edm zji\u0161t\u011bn\u00edm \u2013 ozn\u00e1mili, \u017ee kdy\u017e se naprost\u00ed cizinci<br \/>\nmodlili za \u017eeny, kter\u00e9 \u0161ly na kliniku plodnosti, m\u011bly tyto \u017eeny dvakr\u00e1t v\u011bt\u0161\u00ed<br \/>\nplodnost ne\u017e \u017eeny, za kter\u00e9 se nemodlili.<\/p>\n<p align=\"center\"><strong>\u201e\u2026 Ale zv\u011bst, kterou sly\u0161eli, jim neprosp\u011bla,<br \/>\nkdy\u017e ji v\u00edrou nep\u0159ijali.\u201c \u2013 \u017did\u016fm 4,2<\/strong><\/p>\n<p><strong>6. MILOV\u00c1N\u00cd OSTATN\u00cdCH<\/strong><\/p>\n<p align=\"center\"><strong>ZLAT\u00c9 PRAVIDLO:<\/strong><\/p>\n<p><img decoding=\"async\" title=\"children\" style=\"margin-top: 0px; margin-left: 15px\" alt=\"children\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image099.jpg\" align=\"right\" border=\"0\"><img decoding=\"async\" style=\"margin-top: 0px; padding: 0px 15px 0pt 0px\" alt=\"rabbit\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image101.png\" align=\"left\" border=\"0\">V\u011bdci rozd\u011blili skupiny kr\u00e1l\u00edk\u016f do klec\u00ed,<br \/>\nkrmili je potravou s vysok\u00fdm cholesterolem po n\u011bkolik m\u011bs\u00edc\u016f a pak je<br \/>\notestovali. V\u00fdsledky v\u011bt\u0161inou nebyly p\u0159ekvapuj\u00edc\u00ed. Kv\u016fli sv\u00e9 uboh\u00e9 strav\u011b m\u011bli<br \/>\nkr\u00e1l\u00edci velmi zv\u00fd\u0161en\u00fd cholesterol ve sv\u00fdch \u017eil\u00e1ch a tepn\u00e1ch. V\u0161ichni, a\u017e na ty<br \/>\nz ni\u017e\u0161\u00ed klece. V\u011bdci se divili, pro\u010d jen tito kr\u00e1l\u00edci nebyli ovlivn\u011bni<br \/>\njejich \u0161patnou stravou? V\u0161echno prozkoumali a zjistili, \u017ee jedna laborantka si<br \/>\nobl\u00edbila kr\u00e1l\u00edky z t\u00e9to klece.<\/p>\n<p>Kdy\u017e zaznamenala pot\u0159ebn\u00e9 informace v\u00fdzkumu o<br \/>\nkr\u00e1l\u00edc\u00edch, v\u011bnovala jim osobn\u00ed pozornost, vzala je ven z klece, p\u0159itulila<br \/>\nsi je k sob\u011b, hladila je a hr\u00e1la si s nimi. To d\u011blala ka\u017ed\u00fd den.<\/p>\n<p>Pro v\u011bdce to bylo fascinuj\u00edc\u00ed zji\u0161t\u011bn\u00ed a<br \/>\nrozhodli se, \u017ee implementuj\u00ed tuto \u201el\u00e1sku\u201c v \u0161ir\u0161\u00edm m\u011b\u0159\u00edtku. Tentokr\u00e1t<br \/>\nvytvo\u0159ili t\u0159i skupiny kr\u00e1l\u00edk\u016f (A, B, C) ve t\u0159ech odli\u0161n\u00fdch klec\u00edch a krmili je<br \/>\ntu\u010dn\u00fdm j\u00eddlem. Ka\u017ed\u00fd den vzali skupinu A z jejich klece a hr\u00e1li si<br \/>\ns nimi po ur\u010ditou dobu, obj\u00edmali je, tulili k sob\u011b a hladili. Skupiny<br \/>\nB se dot\u00fdkali jen jednou za \u010das a skupin\u011b C se nev\u011bnovali v\u016fbec.<\/p>\n<p>Kdy\u017e experiment skon\u010dil a v\u011bdci zkoumali<br \/>\nv\u0161echny t\u0159i skupiny, zjistili, \u017ee skupina C m\u011bla vysok\u00fd cholesterol, skupina B<br \/>\nm\u011bla o n\u011bco men\u0161\u00ed cholesterol a \u2013 nep\u0159ekvapiv\u011b \u2013 skupina A m\u011bla v\u00fdrazn\u011b men\u0161\u00ed<br \/>\nn\u00e1r\u016fst cholesterolu. Jedin\u00e1 prom\u011bnn\u00e1 p\u0159i pokusu bylo, kolik pozornosti a<br \/>\nmiluj\u00edc\u00ed p\u00e9\u010de p\u0159ij\u00edmali kr\u00e1l\u00edci v klec\u00edch.<\/p>\n<p>Jedna z\u00e1kladn\u00ed pravda vyplynula z toho<br \/>\nv\u00fdzkumu: I kdy\u017e kr\u00e1l\u00edci jedli stejn\u011b nezdravou stravu, ti, kter\u00fdm se v\u011bnovala<br \/>\npozornost a l\u00e1ska, si vytvo\u0159ili \u00fa\u010dinn\u011bj\u0161\u00ed zp\u016fsob, jak si poradit se \u0161patnou<br \/>\nstravou, kterou jedli. Jin\u00fdmi slovy: bylo zde v\u00fdznamn\u00e9 spojen\u00ed mezi l\u00e1skou a<br \/>\nt\u011blesn\u00fdm zdrav\u00edm.<\/p>\n<p>L\u00e1ska, kterou Yahushua napl\u0148uje celou bytost,<br \/>\nje o\u017eivuj\u00edc\u00ed s\u00edla. Ka\u017ed\u00e1 z\u00e1sadn\u00ed \u010d\u00e1st \u2013 mozek, srdce a nervy \u2013 je zasa\u017eena<br \/>\nuzdravov\u00e1n\u00edm. T\u00edm jsou nejvy\u0161\u0161\u00ed energie bytosti probuzeny k aktivit\u011b.<br \/>\nL\u00e1ska osvobozuje du\u0161i od viny, \u017ealu, \u00fazkosti a starost\u00ed, kter\u00e9 ub\u00edj\u00ed jej\u00ed<br \/>\n\u017eivotn\u00ed s\u00edly. S n\u00ed p\u0159ich\u00e1z\u00ed vyrovnanost a klid. L\u00e1ska implantuje<br \/>\nv du\u0161i zdrav\u00ed d\u00e1vaj\u00edc\u00ed radost, kterou nem\u016f\u017ee nic pozemsk\u00e9ho zni\u010dit.<\/p>\n<p>Kdy\u017e p\u0159ij\u00edm\u00e1me Yahushuovu l\u00e1sku a za\u017e\u00edv\u00e1me<br \/>\nbohat\u00e9 dary Jeho milosti, st\u00e1v\u00e1me se dlu\u017en\u00edky (\u0158\u00edman\u016fm 1,14) a jsme povol\u00e1ni<br \/>\np\u0159ed\u00e1vat d\u00e1le to, co jsme sami p\u0159ijali.<\/p>\n<p align=\"center\"><strong>\u201eD\u00e1vat l\u00e1sku je mocn\u00fd l\u00e9\u010ditel.\u201c<\/strong><\/p>\n<p>Kdy\u017e miluje\u0161 druh\u00e9, tv\u016fj imunitn\u00ed syst\u00e9m je pos\u00edlen<br \/>\nk boji proti nemoci. L\u00e1ska m\u011bn\u00ed chemick\u00e9 \u0159et\u011bzce mozku a posiluje tak odolnost<br \/>\ntv\u00e9ho t\u011bla.<\/p>\n<p><strong>Existuje n\u011bkdo, koho prost\u011b nemohu<br \/>\nmilovat. Co m\u00e1m d\u011blat?<\/strong><\/p>\n<p>Je mnoho zp\u016fsob\u016f, jak si n\u011bkoho cenit a<br \/>\nmilovat, ale nej\u00fa\u010dinn\u011bj\u0161\u00edm zp\u016fsobem je to, \u017ee tohoto \u010dlov\u011bka zahrneme do sv\u00fdch<br \/>\nmodliteb u tr\u016fnu milosti. Je t\u011b\u017ek\u00e9 nem\u00edt r\u00e1d n\u011bkoho, za koho se modl\u00edme.<br \/>\nYahuwah m\u011bn\u00ed tv\u00e9 srdce, kdy\u017e se modl\u00ed\u0161 za toho \u010dlov\u011bka. Zkus to!<\/p>\n<p>Je tak\u00e9 d\u016fle\u017eit\u00e9 p\u0159ijmout toho \u010dlov\u011bka<br \/>\ntakov\u00e9ho, jak\u00fdm je, a ne takov\u00e9ho, jak\u00fdm nen\u00ed. O hodn\u011b p\u0159ich\u00e1z\u00edme, kdy\u017e<br \/>\np\u0159ehl\u00ed\u017e\u00edme dobr\u00e9 vlastnosti a siln\u00e9 str\u00e1nky, kter\u00e9 ka\u017ed\u00fd \u010dlov\u011bk m\u00e1.<\/p>\n<p><strong>7. SAMARIT\u00c1NSK\u00c1 PR\u00c1CE<\/strong><\/p>\n<p align=\"center\"><strong>\u201eZdalipak p\u016fst, kter\u00fd j\u00e1 si p\u0159eji, nen\u00ed toto: Rozev\u0159\u00edt okovy<br \/>\nsv\u00e9vole, rozv\u00e1zat jha, d\u00e1t uja\u0159men\u00fdm volnost, ka\u017ed\u00e9 jho rozb\u00edt? Co\u017epak nem\u00e1\u0161<br \/>\nl\u00e1mat sv\u016fj chl\u00e9b hladov\u00e9mu, p\u0159ij\u00edmat do domu uti\u0161t\u011bn\u00e9, ty, kdo jsou bez<br \/>\np\u0159\u00edst\u0159e\u0161\u00ed? Vid\u00ed\u0161-li nah\u00e9ho, obl\u00e9knout ho, neb\u00fdt nete\u010dn\u00fd k vlastn\u00ed krvi? Tehdy<br \/>\nvyraz\u00ed jak jit\u0159enka tv\u00e9 sv\u011btlo a rychle se zhoj\u00ed tv\u00e1 r\u00e1na. P\u0159ed tebou p\u016fjde tv\u00e1<br \/>\nspravedlnost, za tebou se bude ub\u00edrat Hospodinova sl\u00e1va.\u201c \u2013 Izai\u00e1\u0161 58,6-8<\/strong><\/p>\n<p><span style=\"padding-left: 10px\"><img decoding=\"async\" title=\"child\" style=\"margin-top: 5px; margin-left: 15px\" alt=\"child\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image104.jpg\" align=\"right\" border=\"0\"><\/span>Jeden \u010dlov\u011bk se prod\u00edral za zimn\u00edch dn\u016f<br \/>\nhlubok\u00fdm nav\u00e1t\u00fdm sn\u011bhem a byl promrzl\u00fd a\u017e na kost. \u017divotn\u00ed s\u00edly mu ub\u00fdvaly a<br \/>\nbyl na pokraji smrti. Pomalu vzd\u00e1val boj o \u017eivot, kdy\u017e zaslechl st\u00e9n\u00e1n\u00ed<br \/>\nspole\u010dn\u00edk, kter\u00fd tak\u00e9 um\u00edral zimou. Jeho soucit byl vyburcov\u00e1n a rozhodl se, \u017ee<br \/>\nho zachr\u00e1n\u00ed. Za\u010dal t\u0159\u00edt ledov\u00e9 kon\u010detiny ne\u0161\u0165astn\u00e9ho mu\u017ee a po zna\u010dn\u00e9m \u00fasil\u00ed ho<br \/>\npostavil na nohy. Proto\u017ee mu\u017e nedok\u00e1zal s\u00e1m st\u00e1t, podp\u00edral ho a vedl skrze<br \/>\nz\u00e1v\u011bje sn\u011bhu, o kter\u00fdm si myslel, \u017ee s\u00e1m nikdy nezvl\u00e1dne.<\/p>\n<p>Kdy\u017e dot\u00e1hl uboh\u00e9ho spole\u010dn\u00edka na bezpe\u010dn\u00e9<br \/>\nm\u00edsto, do\u0161lo mu, \u017ee z\u00e1chranou sv\u00e9ho bli\u017en\u00edho tak\u00e9 zachr\u00e1nil s\u00e1m sebe. Jeho<br \/>\nvelk\u00e9 \u00fasil\u00ed pomoci druh\u00e9mu rozproudilo zmrzlou krev v jeho vlastn\u00edch<br \/>\n\u017eil\u00e1ch a poslalo zdrav\u00e9 teplo do kon\u010detin jeho t\u011bla.<\/p>\n<p>Kdy\u017e pom\u00e1h\u00e1me druh\u00fdm, sami p\u0159ij\u00edm\u00e1me pomoc.<\/p>\n<p>Kon\u00e1n\u00ed dobra je skv\u011bl\u00fdm l\u00e9kem na nemoc.<br \/>\nPot\u011b\u0161en\u00ed z kon\u00e1n\u00ed dobra pro druh\u00e9 prop\u016fj\u010duje pocit\u016fm vzru\u0161en\u00ed, kter\u00e9<br \/>\nprobleskne nervy, zrychluje krevn\u00ed ob\u011bh a p\u0159iv\u00e1d\u00ed du\u0161evn\u00ed a t\u011blesn\u00e9 zdrav\u00ed.<\/p>\n<p>Je li mysl svobodn\u00e1 a \u0161\u0165astn\u00e1,v\u011bdom\u00ed kon\u00e1n\u00ed<br \/>\ndobra a pocit uspokojen\u00ed z ob\u0161\u0165astn\u011bn\u00ed druh\u00fdch vytv\u00e1\u0159\u00ed radostnou mysl,<br \/>\nkter\u00e1 p\u016fsob\u00ed na cel\u00fd t\u011blesn\u00fd syst\u00e9m, zp\u016fsobuje voln\u011bj\u0161\u00ed cirkulaci krve a<br \/>\npozved\u00e1 cel\u00e9 t\u011blo. Po\u017eehn\u00e1n\u00ed Yahuwahovo je uzdravuj\u00edc\u00ed moc\u00ed a ti, kte\u0159\u00ed hojn\u011b<br \/>\npom\u00e1haj\u00ed druh\u00fdm, si uv\u011bdom\u00ed toto \u00fa\u017easn\u00e9 po\u017eehn\u00e1n\u00ed v srdci i \u017eivot\u011b.<\/p>\n<p align=\"center\"><strong>\u017divot bez c\u00edle je \u017eiv\u00e1 smrt.<\/strong><\/p>\n<p>Jedna z nejjist\u011bj\u0161\u00edch p\u0159ek\u00e1\u017eek<br \/>\nk zotaven\u00ed nemocn\u00e9ho je sm\u011b\u0159ovat pozornost s\u00e1m na sebe. Mnoho invalid\u016f<br \/>\nc\u00edt\u00ed, \u017ee by jim ka\u017ed\u00fd m\u011bl v\u011bnovat soucit a pomoc, zat\u00edmco ve skute\u010dnosti<br \/>\npot\u0159ebuj\u00ed odv\u00e9st svou pozornost od sebe sam\u00fdch a myslet na druh\u00e9 a pe\u010dovat o<br \/>\nn\u011b.<\/p>\n<p>Yahuwah n\u00e1m ud\u011bluje Sv\u00e1 po\u017eehn\u00e1n\u00ed, abychom je<br \/>\np\u0159ed\u00e1vali dal\u0161\u00edm. Kdy\u017e Ho pros\u00edme o n\u00e1\u0161 denn\u00ed chl\u00e9b, d\u00edv\u00e1 se do na\u0161\u00edch srdc\u00ed,<br \/>\naby se pod\u00edval, jestli se stejn\u011b rozd\u011bl\u00edme s druh\u00fdmi, kte\u0159\u00ed maj\u00ed v\u011bt\u0161\u00ed<br \/>\npot\u0159ebu ne\u017e my sami.<\/p>\n<p>Vdovy a sirotci maj\u00ed nejv\u011bt\u0161\u00ed n\u00e1rok na n\u00e1\u0161<br \/>\nsoucit (Jakubova 1,27). Oni jsou p\u0159edm\u011btem Yahuwahovy zvl\u00e1\u0161tn\u00ed p\u00e9\u010de. Oni jsou<br \/>\nsv\u011b\u0159eni Yahushuov\u00fdm n\u00e1sledovn\u00edk\u016fm v d\u016fv\u011b\u0159e k Yahuwahovi. Milovat a<br \/>\npracovat je suma \u017eivota, a p\u0159esto si tak mnoz\u00ed mysl\u00ed, \u017ee \u017eij\u00ed, i kdy\u017e nepracuj\u00ed<br \/>\nani nemiluj\u00ed.<\/p>\n<p><strong>8. VL\u00cdDN\u00c1 SLOVA<\/strong><\/p>\n<p align=\"center\"><strong>\u201ePl\u00e1stv\u00ed medu je \u0159e\u010d vl\u00eddn\u00e1, lahodou du\u0161i a uzdraven\u00edm<br \/>\nkostem.\u201c \u2013 P\u0159\u00edslov\u00ed 16,24<\/strong><\/p>\n<p><strong>Jakou d\u016fle\u017eitost maj\u00ed vl\u00eddn\u00e1 slova?<\/strong><\/p>\n<p><img decoding=\"async\" title=\"honey comb\" style=\"margin-left: 15px\" alt=\"honey comb\" src=\"https:\/\/s3.amazonaws.com\/static.worldslastchance.org\/2025\/08\/image106.jpg\" align=\"right\" border=\"0\">Ve sv\u00e9 knize Food and Love (Pokrm a l\u00e1ska)<br \/>\nshrnul Gary Smalley a Rex Russell n\u00e1sleduj\u00edc\u00ed v\u00fdzkum, kter\u00fd byl velk\u00fdm objevem:<\/p>\n<p>L\u00e9ka\u0159sk\u00fd v\u00fdzkum studoval \u00fa\u010dinek chronick\u00e9ho<br \/>\nh\u00e1d\u00e1n\u00ed na zdrav\u00ed \u010dlov\u011bka a zjistil, \u017ee p\u00e1ry a spolubydl\u00edc\u00ed, kte\u0159\u00ed se \u010dasto<br \/>\nh\u00e1daj\u00ed, maj\u00ed sklon b\u00fdt \u010dast\u011bji nemocn\u00ed ne\u017e lid\u00e9 v p\u0159\u00e1telsk\u00fdch vztaz\u00edch.<br \/>\nLid\u00e9, kte\u0159\u00ed neust\u00e1le p\u0159ou, maj\u00ed oslaben\u00fd imunitn\u00ed syst\u00e9m a jsou v\u0161eobecn\u011b m\u00e9n\u011b<br \/>\nzdrav\u00ed ne\u017e ti, kte\u0159\u00ed jsou p\u0159\u00e1tel\u0161t\u00ed k p\u0159\u00e1tel\u016fm a rodin\u011b.<\/p>\n<p>Studie student\u016f Yale University odhalila, \u017ee<br \/>\nspolubydl\u00edc\u00ed, kte\u0159\u00ed se nesn\u00e1\u0161\u00ed, trp\u00ed daleko \u010dast\u011bji nachlazen\u00edm, r\u00fdmou a<br \/>\nn\u00e1v\u0161t\u011bvami doktora, ne\u017e spolubydl\u00edc\u00ed, kte\u0159\u00ed se maj\u00ed r\u00e1di. \u010c\u00edm v\u011bt\u0161\u00ed odpor, t\u00edm<br \/>\nv\u011bt\u0161\u00ed po\u010det onemocn\u011bn\u00ed.<\/p>\n<p align=\"center\"><strong>\u201eN\u011bkdo tlach\u00e1, jako by probod\u00e1val me\u010dem, kde\u017eto jazyk<br \/>\nmoudr\u00fdch hoj\u00ed.\u201c \u2013 P\u0159\u00edslov\u00ed 12,18<\/strong><\/p>\n<p>V\u00fdzkumn\u00edci Zdravotn\u00edho centra Ohio State University p\u0159ivedli do laborato\u0159e 90<br \/>\np\u00e1r\u016f a po\u017e\u00e1dali je, aby vy\u0159e\u0161ili n\u011bjakou v\u011bc neshody. Neust\u00e1l\u00e9 monitorov\u00e1n\u00ed<br \/>\nkrve po 24 hodin odhalilo, \u017ee p\u00e1ry, kter\u00e9 m\u011bly mezi sebou vysokou m\u00edru<br \/>\nnep\u0159\u00e1telstv\u00ed, vykazovaly podstatn\u00e9 zhor\u0161en\u00ed osmi m\u011b\u0159en\u00ed imunitn\u00edho syst\u00e9mu. <\/p>\n<p>V\u00fdzkumn\u00edci Cambridge University v Anglii<br \/>\nzjistili, \u017ee p\u00e1ry, kter\u00e9 m\u011bly st\u00e1l\u00e9 h\u00e1dky, \u010dekala 13 kr\u00e1t pravd\u011bpodobn\u011bji<br \/>\nn\u011bjak\u00e1 v\u00e1\u017en\u00e1 nemoc ne\u017e p\u00e1ry, kter\u00e9 se jen z\u0159\u00eddka p\u0159ou.<\/p>\n<p align=\"center\"><strong>\u201eNitro \u010dlov\u011bka se syt\u00ed ovocem \u00fast, syt\u00ed je \u00faroda rt\u016f. V<br \/>\nmoci jazyka je \u017eivot i smrt, kdo ho r\u00e1d pou\u017e\u00edv\u00e1, naj\u00ed se jeho plod\u016f.\u201c \u2013<br \/>\nP\u0159\u00edslov\u00ed 18,20.21<\/strong><\/p>\n<p><strong>Jak se mohu postarat o to, \u017ee m\u00e1 slova<br \/>\nbudou m\u00edt dobr\u00fd vliv?<\/strong><\/p>\n<p>Pokud jsou tv\u00e9 my\u0161lenky spr\u00e1vn\u00e9, budou spr\u00e1vn\u00e1<br \/>\ni tv\u00e1 slova. Pro ka\u017edou du\u0161i je nejlep\u0161\u00ed prozkoumat, jak\u00fdm ment\u00e1ln\u00edm pokrmem<br \/>\n\u017eiv\u00ed sv\u016fj mozek. Pomlouva\u010dn\u00e9 \u0159e\u010di jsou formou kanibalismu. Nem\u011bli by se jimi<br \/>\n\u017eivit ti, kte\u0159\u00ed se krm\u00ed Chlebem \u017divota. Kdy\u017e \u010dlov\u011bk ud\u011bl\u00e1 m\u00edsto rozzloben\u00e9mu<br \/>\nduchu, je stejn\u011b opil\u00fd jako alkoholik. <\/p>\n<p align=\"center\"><strong>\u201eB\u00fdt na\u0161tvan\u00fd je jako br\u00e1t malou d\u00e1vku pomalu p\u016fsob\u00edc\u00edho<br \/>\njedu ka\u017ed\u00fd den tv\u00e9ho \u017eivota.\u201c &#8211; Redford Williams, M.D., Anger Kills (Hv\u011bv<br \/>\nzab\u00edj\u00ed)<\/strong><\/p>\n<h2><strong>10. Poj\u010fme<br \/>\nk praxi<\/strong><\/h2>\n<p>Jak se zm\u011bnit?<\/p>\n<p><strong>Pamatuj<br \/>\nna sv\u00e9 zdrav\u00ed nebo se ozve samo<\/strong><\/p>\n<p>V roce 2006 se 35 let\u00fd \u010c\u00ed\u0148an, hledan\u00fd<br \/>\npolici\u00ed kv\u016fli pou\u017eit\u00ed zbran\u011b, s\u00e1m vzdal pot\u00e9, co se osm let skr\u00fdval<br \/>\nv jeskyni za sv\u00fdm domem. Po osmi letech se s\u00e1m vzdal policii, i kdy\u017e mu<br \/>\nhrozil trest smrti. U\u017e nebyl schopen zvl\u00e1dat ten \u201edu\u0161evn\u00ed tlak\u201c.<\/p>\n<p>\u00daroda na\u0161ich \u017eivotn\u00edch n\u00e1vyk\u016f se nevyhnuteln\u011b<br \/>\nodraz\u00ed na stavu na\u0161eho zdrav\u00ed. Kdy\u017e se rozhodneme \u017ee nezm\u011bn\u00edme \u0161patn\u00e9 n\u00e1vyky,<br \/>\njsme jako ten mu\u017e, kter\u00fd p\u0159edst\u00edral, \u017ee je svobodn\u00fd, zat\u00edmco byl ve skute\u010dnosti<br \/>\nv otroctv\u00ed nevyhnutn\u00e9ho.<\/p>\n<p>Odkl\u00e1d\u00e1n\u00ed je nejhor\u0161\u00ed nep\u0159\u00edtel pro reformu. Je<br \/>\npodstatn\u00e9 prozkoumat, kde jsi chyboval, a pak zah\u00e1jit d\u00edlo reformy v\u00e1\u017en\u011b a bez<br \/>\nodklad\u016f kr\u016f\u010dek po kr\u016f\u010dku. Vynalo\u017e \u00fasil\u00ed k pe\u010dliv\u00e9mu uchov\u00e1n\u00ed zb\u00fdvaj\u00edc\u00ed<br \/>\ns\u00edly tv\u00e9 vit\u00e1ln\u00ed energie t\u00edm, \u017ee odstran\u00ed\u0161 ka\u017ed\u00e9 p\u0159estupov\u00e1n\u00ed Yahuwahov\u00fdch<br \/>\nfyzick\u00fdch a mor\u00e1ln\u00edch z\u00e1kon\u016f. V\u010dasn\u00e9 zah\u00e1jen\u00ed tv\u00e9 reformy bude napom\u00e1hat tv\u00e9mu<br \/>\n\u00fasp\u011bchu, zat\u00edmco odklad a zanedb\u00e1v\u00e1n\u00ed to jen v\u0161e zt\u00ed\u017e\u00ed.<\/p>\n<p><strong>Pros o Yahuwahovu milost<\/strong><\/p>\n<p>Nejv\u00e1\u017en\u011bj\u0161\u00ed a dlouhodob\u00e9 zm\u011bny v na\u0161em<br \/>\nchov\u00e1n\u00ed p\u0159ich\u00e1z\u00ed tehdy, kdy\u017e se obrac\u00edme k Yahuwahovi o pomoc. Nikdy<br \/>\nbychom Ho nem\u011bli ztratit ze z\u0159etele. \u201eBeze Mne\u201c, \u0159\u00edk\u00e1 Yahushua, \u201enem\u016f\u017eete<br \/>\nud\u011blat nic\u201c. Pamatuj si to (Jan 15,5). Kdy\u017e pozn\u00e1\u0161 Yahushuu osobn\u011b, Duch svat\u00fd<br \/>\nbude p\u0159eb\u00fdvat v tv\u00e9m srdci. Jako takov\u00fd bude\u0161 m\u00edt zdroj s\u00edly a moci u\u010dinit<br \/>\nvelk\u00e9 zm\u011bny ve sv\u00e9m \u017eivot\u011b.<\/p>\n<p>Pokud si uv\u011bdomuje\u0161 n\u011bjakou oblast ve sv\u00e9m<br \/>\n\u017eivot\u011b, kter\u00e1 pot\u0159ebuje zm\u011bnu, \u0159ekni o tom Yahuwahovi a ud\u011blej zm\u011bny, kter\u00e9<br \/>\nchce\u0161 u\u010dinit pro N\u011bj. Kdy\u017e bude\u0161 spol\u00e9hat na Jeho s\u00edlu a ne na svou vlastn\u00ed, On<br \/>\nt\u011b nikdy nezrad\u00ed.<\/p>\n<p>Pokud jsi nemocn\u00fd a chce\u0161 se zotavit, zm\u011bna<br \/>\nmus\u00ed b\u00fdt dramatick\u00e1 a kompletn\u00ed. Pros ve v\u00ed\u0159e o s\u00edlu charakteru pot\u0159ebn\u00e9ho<br \/>\nk vykon\u00e1n\u00ed reformy a Yahuwah ti d\u00e1 s\u00edlu to cht\u00edt a taky u\u010dinit. Slovo n\u00e1s<br \/>\nu\u010d\u00ed: \u201eV\u0161ecko mohu skrze Yahushuu, kter\u00fd mi d\u00e1v\u00e1 s\u00edlu.\u201c (Filipsk\u00fdm 4,13).<\/p>\n<p>Mus\u00edme se nau\u010dit, \u017ee po\u017eehn\u00e1n\u00ed poslu\u0161nosti<br \/>\nm\u016f\u017ee b\u00fdt ve sv\u00e9 plnosti na\u0161e jedin\u011b, kdy\u017e k tomu obdr\u017e\u00edme Yahushuovu<br \/>\nmilost. Je to Jeho milost, kter\u00e1 n\u00e1m d\u00e1v\u00e1 s\u00edlu poslouchat Yahuwahovy z\u00e1kony. Je<br \/>\nto tato s\u00edla, kter\u00e1 n\u00e1s uschop\u0148uje p\u0159etrhat otroctv\u00ed zl\u00fdch n\u00e1vyk\u016f. To je jedin\u00e1<br \/>\nmoc, kter\u00e1 n\u00e1s m\u016f\u017ee p\u0159iv\u00e9st a udr\u017eet na spr\u00e1vn\u00e9 cest\u011b.<\/p>\n<p>Yahuwah ve Sv\u00e9 moudrosti stvo\u0159il lidsk\u00e9<br \/>\nbytosti s ve\u0161ker\u00fdm potenci\u00e1lem k r\u016fstu a ke zm\u011bn\u011b. Nejv\u011bt\u0161\u00ed v\u011bc\u00ed,<br \/>\nkterou m\u016f\u017ee \u010dlov\u011bk ud\u011blat, aby zlep\u0161il sv\u00e9 n\u00e1vyky, je p\u0159iv\u00e9st s\u00e1m sebe ke sv\u00e9mu<br \/>\nStvo\u0159iteli. Kdy\u017e to u\u010din\u00ed, za\u010dne r\u016fst do podobnosti Yahushui, kter\u00fd zachov\u00e1val<br \/>\nv\u0161echna mor\u00e1ln\u00ed a fyzick\u00e1 zdravotn\u00ed p\u0159ik\u00e1z\u00e1n\u00ed Sv\u00e9ho Otce.<\/p>\n<p><strong>P\u0159ijmi spr\u00e1vn\u00e9 nastaven\u00ed mysli<\/strong><\/p>\n<p align=\"center\"><strong>\u201eTak jak \u010dlov\u011bk mysl\u00ed ve sv\u00e9m srdci, takov\u00fd je.\u201c \u2013 viz<br \/>\nP\u0159\u00edslov\u00ed 23,7<\/strong><\/p>\n<p>Co si mysl\u00ed\u0161, \u0159\u00edk\u00e1\u0161, vid\u00ed\u0161 a c\u00edt\u00ed\u0161 zcela<br \/>\nz\u00e1vis\u00ed na tom, jak si zvol\u00ed\u0161, \u017ee o tom bude\u0161 sm\u00fd\u0161let ve sv\u00e9 mysli. Kdy\u017e se<br \/>\nrozhodne\u0161 skrze Yahuwahovu milost milovat zdravotn\u00ed reformu, bude\u0161 ji milovat.<br \/>\nKdy\u017e k tomu bude\u0161 p\u0159istupovat skepticky a s odporem, bude\u0161 to tak<br \/>\nc\u00edtit i vid\u011bt do velk\u00e9 m\u00edry podle toho, jak o tom sm\u00fd\u0161l\u00ed\u0161.<\/p>\n<p><strong>Dobr\u00e9 zdrav\u00ed je zvyk, ne ud\u00e1lost<\/strong><\/p>\n<p>Mentalita \u201ev\u0161echno nebo nic\u201c vede<br \/>\nk por\u00e1\u017ece. Pokud nedok\u00e1\u017ee\u0161 ud\u011blat v\u0161e najednou, nevztekej se, nemus\u00ed\u0161 se<br \/>\np\u0159ekon\u00e1vat. Prost\u011b zav\u00e1d\u011bj postupn\u011b zm\u011bnu po zm\u011bn\u011b. Jakmile si zvykne\u0161 na jednu<br \/>\nzm\u011bnu, rychle za\u010dni s dal\u0161\u00edm dobr\u00fdm n\u00e1vykem.<\/p>\n<p>Ka\u017ed\u00fd krok, kter\u00fd vykon\u00e1\u0161 sm\u011brem ke zdrav\u00ed, ti<br \/>\nud\u011bl\u00e1 dob\u0159e. Pokud sel\u017ee\u0161, nezabal to. Z\u00e1le\u017e\u00ed na tom, co d\u011bl\u00e1\u0161 po v\u011bt\u0161inu \u010dasu.<br \/>\nNejsou to ty v\u00fdjime\u010dn\u00e9 chv\u00edle, ale tendence zvyk\u016f, co rozhoduje o dobr\u00e9m<br \/>\nzdrav\u00ed.<\/p>\n<p>Jedn\u00edm z rozd\u00edl\u016f mezi lidmi a zv\u00ed\u0159aty je<br \/>\nzp\u016fsob, jak z\u00edsk\u00e1vaj\u00ed vzory chov\u00e1n\u00ed. Zv\u00ed\u0159ata n\u00e1sleduj\u00ed instinkt. Toto pozn\u00e1n\u00ed a<br \/>\nchov\u00e1n\u00ed je zd\u011bd\u011bn\u00e9.  Kde\u017eto lid\u00e9, i kdy\u017e<br \/>\njsou sklony zd\u011bd\u011bn\u00e9, n\u00e1sleduj\u00ed nau\u010den\u00e1 chov\u00e1n\u00ed. V\u011bt\u0161inu toho, co d\u011bl\u00e1me, d\u011bl\u00e1me<br \/>\nproto, \u017ee jsme se to n\u011bkde nau\u010dili. Zvyky jsou pohodln\u00e9, proto\u017ee jakmile jsou<br \/>\nvyp\u011bstovan\u00e9, nemus\u00edme p\u0159em\u00fd\u0161let o tom, co ud\u011bl\u00e1me.<\/p>\n<p>Dobrou zpr\u00e1vou je, \u017ee kdy\u017e bude\u0161 n\u00e1sledovat<br \/>\nzdrav\u00fd \u017eivotn\u00ed styl dostate\u010dn\u011b dlouho, stane se odm\u011b\u0148uj\u00edc\u00edm zvykem, kter\u00fd t\u011b<br \/>\nudr\u017e\u00ed na spr\u00e1vn\u00e9 cest\u011b s daleko men\u0161\u00edm \u00fasil\u00edm a pl\u00e1nov\u00e1n\u00edm. St\u00e1lost je<br \/>\nkl\u00ed\u010dem k \u00fasp\u011bchu a \u010d\u00edm v\u00edce bude\u0161 n\u00e1sledovat dobr\u00fd n\u00e1vyk, t\u00edm siln\u011bj\u0161\u00ed a<br \/>\np\u0159itom snadn\u011bj\u0161\u00ed se stane.<\/p>\n<p align=\"center\"><strong>Kdybychom vykonali v\u0161echny v\u011bci, kter\u00fdch jsme schopni,<br \/>\nbyli bychom sami doslova ohromeni.\u201c \u2013 Thomas A. Edison<\/strong><\/p>\n<p>Nem\u016f\u017eeme b\u00fdt dostate\u010dn\u011b napom\u00edn\u00e1ni, \u017ee zdrav\u00ed<br \/>\nnen\u00ed v\u011bc\u00ed n\u00e1hody. Je to v\u00fdsledek poslu\u0161nosti Yahuwahov\u00fdch z\u00e1kon\u016f. Poslu\u0161nost<br \/>\nt\u011bchto z\u00e1kon\u016f v\u016fbec neznamen\u00e1 omezovat svobodu, je to opravdu neoceniteln\u00e9<br \/>\npo\u017eehn\u00e1n\u00ed, kter\u00e9 n\u00e1s osvobozuje od ve\u0161ker\u00e9ho strachu z nemoci.<\/p>\n<p>Nem\u00e1\u0161 pat\u0159it \u201ena ty v\u011bci, kter\u00e9\u017e se vid\u00ed, ale<br \/>\nna ty, kter\u00e9\u017e se nevid\u00ed. Neb ty v\u011bci, kter\u00e9\u017e se vid\u00ed, jsou \u010dasn\u00e9, ale kter\u00e9 se<br \/>\nnevid\u00ed, jsou v\u011b\u010dn\u00e9.\u201c (2. Korintsk\u00fdm 4,18). Zm\u011bna, kterou d\u011bl\u00e1\u0161 zap\u0159en\u00edm<br \/>\nsobeck\u00fdch tu\u017eeb a sklon\u016f, je v\u00fdm\u011bna bezcenn\u00e9ho a pom\u00edjiv\u00e9ho za n\u011bco vz\u00e1cn\u00e9 a<br \/>\ntrval\u00e9. To nen\u00ed ob\u011b\u0165, ale nekone\u010dn\u00fd zisk.<\/p>\n<div align=\"center\"><strong>\u201eProto\u017e pros\u00edm v\u00e1s, brat\u0159\u00ed, skrze<br \/>\nmilosrdenstv\u00ed Yahuwahovo, abyste vyd\u00e1vali t\u011bla sv\u00e1 v ob\u011b\u0165 \u017eivou, svatou,<br \/>\nYahuwahovi libou, rozumnou slu\u017ebu va\u0161i. A nep\u0159ipodob\u0148ujte se sv\u011btu tomuto, ale<br \/>\nprom\u011b\u0148te\u017e se obnoven\u00edm mysli va\u0161\u00ed, tak abyste zkusili, jak\u00e1 by byla v\u016fle Yahuwahova<br \/>\ndobr\u00e1, lib\u00e1 a dokonal\u00e1.\u201c \u2013 \u0158\u00edman\u016fm 12,1.2<\/strong><\/div>\n","protected":false},"featured_media":214079,"comment_status":"open","ping_status":"closed","template":"","meta":[],"class_list":["post-108147","wlc-article","type-wlc-article","status-publish","has-post-thumbnail","hentry","wlc-article-category-prakticka-zboznost","wlc-content-directory-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nebesk\u00e9 uzdraven\u00ed | P\u0159\u00edrodn\u00ed l\u00e9\u010div\u00e9 prost\u0159edky - Worlds Last Chance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.worldslastchance.com\/articles\/practical-piety\/heavens-healing-natural-remedies\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nebesk\u00e9 uzdraven\u00ed | P\u0159\u00edrodn\u00ed l\u00e9\u010div\u00e9 prost\u0159edky - Worlds Last Chance\" \/>\n<meta property=\"og:description\" content=\"1. 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Jak z\u00edskat Nebesk\u00e9 uzdraven\u00ed Abychom pochopili koncepty uzdravov\u00e1n\u00ed, mus\u00edme nejd\u0159\u00edve v\u011bd\u011bt: Pro\u010d onemocn\u00edme? Nejv\u011bt\u0161\u00ed p\u0159\u00ed\u010dinou lidsk\u00e9ho utrpen\u00ed je neznalost v oblasti, jak zach\u00e1zet s na\u0161imi t\u011bly. Nemoc je snaha p\u0159\u00edrody osvobodit syst\u00e9m od podm\u00ednek, kter\u00e9 poch\u00e1z\u00ed z p\u0159estupov\u00e1n\u00ed z\u00e1kon\u016f zdrav\u00ed. 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